Self-Image

Fixing Our Eyes on Jesus – Not the Logs!

Sometimes I fail to take time to just stop and be still with the Lord, meditating on just what it means that, "I was sanctified, I was justified in the name of the Lord Jesus Christ and by the Spirit of our God."

Do you not know that the wicked will not inherit the kingdom of God? Do not be deceived: Neither the sexually immoral nor idolaters nor adulterers nor male prostitutes nor homosexual offenders nor thieves nor the greedy nor drunkards nor slanderers nor swindlers will inherit the kingdom of God. And that is what some of you were. But you were washed, you were sanctified, you were justified in the name of the Lord Jesus Christ and by the Spirit of our God.1 Corinthians 6:1-11 NIV


It is truly amazing to know that Almighty, holy God set me apart for Himself, which is what it means to be sanctified. I am holy – set apart – separated from those who do not know Him; set apart from those who have not been washed clean in and by the shed blood of Jesus.

Why have I been set apart? Not because of anything that I have done or could ever do, but because of the finished work of Jesus on Calvary's cross. When Jesus gave His very life up for me, He had faith that His sacrifice of Himself would pay the price, the penalty, for my sins – past, present, and future! And because someone told me about His amazing atoning sacrifice for me and I believed in this Good News through the God-given gift of faith, I have been justified: I have had my sins washed away by the blood of Jesus! For to be justified means that it is the same as if I had never sinned. To be justified means that I am just, no longer guilty of the wrongs that I have committed; I am innocent before the throne of God! In His eyes, it is as if I had never sinned!

Praise be to God in Christ Jesus our Lord! My Abba! Father loved me so much that He allowed His only Son to suffer an excruciating death for me, for you, for all of humanity, that we might believe and be washed clean in His blood and saved from the eternal death that is the penalty of our sin! And when I accept Jesus' gift of perfect atonement for me by faith, I am granted eternal life, a life that is meant to be lived with abundant love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and, self-control. I cannot help but think of Psalm 27:1:

Emotions & Recovery – Self Awareness

A. The importance of emotional self-awareness.
In a 1992 SRI Gallup study, commissioned by the Knox Area Rescue Ministry, six critical "life themes" were identified in the lives of people who recovered from homelessness. Among the most important was the "Self-Awareness " theme, which they described in this manner:

Persons who are high on the Self-Awareness theme are in touch with their own emotions. They can name the feelings that are surging through themselves... As they grow, they can discuss their emotions with other people and they will tend to express them to other people rather than keep them inside. Then, they can talk about how they feel about their own life and its hurts; they can say that and then ask for help in making the corrections. They can own the bad things that have happened to them in their life, and they can know the good feelings that they want to achieve.

Expressing Emotions in Eating Disorder Recovery

In eating disorder recovery, you might discover that you have difficulty identifying and expressing your emotions. Perhaps you stuff your feelings because they make you uncomfortable or you simply have never learned what to do with them. But as you find ways to identify and express your emotions, this can help you in your eating disorder recovery.

You may have grown up in a home where you didn't feel it was safe to express your feelings or perhaps you met people later in life who gave the impression that you should not show your emotions with them. Maybe others have been angry or critical toward you regarding the expression of your feelings. Your parents may have been so uncomfortable with emotions themselves that they never learned healthy ways to express them so they were never able to model this for you. It may be that they were okay with emotions, but for some reason you still got the impression that you should keep your feelings to yourself.

Freedom for Prisoners: You Can be Set Free from Abuse

I'd like to start by introducing myself. My name is Sheri, I am currently 42 and have been a Christian since the age of 13. I am a survivor of more than 20 years of sexual abuse and rape. I have been abused by both men and women, but the one woman scarred me more than all the men together. However, I am NOT a victim, but a survivor. I am not being abused anymore. I may have the occasional flashback or other issue that arises when you have been abused, but it is just the memory of the abuse, not the actual abuse itself. I am a SURVIVOR, not a victim. I am not fully healed, but am steadily working on my recovery and healing with the help of Jesus Christ and good counselors. I know what it is to be in bondage and I know what it is to be free. It is my prayer that you learn the way to freedom through this message.

I have had this message rolling around in my head and my heart for quite some time now. Just down the road about 30 minutes, maybe less, is a Federal Maximum Security Prison that holds only 3 types of offenders: rapists, murderers and armed robbers. For the longest time now, every time I go past that prison, I have a longing and a desire to go in and tell the prisoners that are there that there is hope for them and forgiveness of their sins. There is a light at the end of the tunnel. That though they may never receive the forgiveness of those they hurt, they CAN receive God's forgiveness. There is another way to live that holds hope, peace, joy and truth. But after speaking to my pastor, who is very wise, he suggested something I have never thought of. Perhaps I am being called to minister to those in prison, but not necessarily those in a prison building. Perhaps I am to write this message so that those who are imprisoned in their past, pain, misery, sorrow or other such prisons and chains. This message is for you.

Dealing with Body Image

Have you struggled to deal with body image issues in your eating disorder recovery? Do you have a difficult time looking at yourself in the mirror? Even though it may be difficult to do, it's important to address the issue of body image in eating disorder recovery.

Have you struggled to deal with body image issues in your eating disorder recovery? Do you have a difficult time looking at yourself in the mirror? Even though it may be difficult to do, it's important to address the issue of body image in eating disorder recovery.

Remember that this is a distressing time for you and that your perspective of things might be different, so the image you see in the mirror might be distorted in your mind. Therefore, when others assure you that you are not fat, they may be right. Consider believing what they have to say.

Is "Special Needs" Biblically Sound?

The more I think about it the more I’m convinced that the notion of “special needs” isn’t biblically sound.

My friend Tim pastors a church in Denver, and he talks a lot about the “Y’all Come In” mentality. In that view, if the church opens the door and puts down a welcome mat, that’s enough.

Except that it’s not enough.

At Tim’s church they send people to homeless shelters and by-the-week motels. They sit with people one-on-one, talk with them, assure them they’re valued and needed.

Rebuilding Your Old Ruins in Christ Jesus

And they shall rebuild the old ruins,
They shall raise up the former desolations,
And they shall repair the ruined cities,
The desolations of many generations.
Isaiah 61:4, NKJV

This Scripture really spoke to me this morning as I thought of how so many of us come from places of brokenness, of loss, of deep wounding. We can sometimes wonder if wholeness is a real possibility for us again, or is it just a pipe dream?

I do not believe Jesus is the Author of pipe dreams. Nor is He the author of confusion and the chaos that comes from our addictions and sin and life-controlling problems. But He is the Author of Life, the Author of the rich, eternal, abundant Life that flows forth from within His Spirit and up into our hearts and spirits as He pours His Love and Hope into our hearts:

Traumas and Addiction (Workshop Transcript)

Obie-Host: "Welcome to our Workshop on Trauma and Addiction. We will be discussing trauma, abuse and as well as addiction. Would someone like to open us in prayer?"

"Yahweh, thank you so much for the freedom we have to gather together in fellowship with you and each other - Thank you that Yvonne is giving us her time to teach us -Holy Spirit open our eyes and ears - that we may see and hear what you would impart to us today - Have your way - may your will be done. Amen"

Obie-Host:"Welcome everyone to the Workshop on Trauma and Addiction - our leader today is Yvonne Ortega. She has credentials as long as my arm, as well as personal experiences in everything she talks about. Yvonne, please introduce yourself and tell us a bit about yourself."

"Hi you all! Thank you for having me. It is a blessing to share with you all. Yes, I have credentials, but, I've also learned through the school of hard knocks.

Trauma refers to situations in which a person is rendered powerless and great danger is involved. The situations involve death and injury or the possibility of death and injury.
Those events evoke a state of extreme horror, helplessness, and fear. They are events of such intensity and magnitude they would overtax any human being’s ability to cope.

Such events can be childhood physical abuse or sexual abuse, domestic violence, sexual assault and rape, natural catastrophes such as hurricanes and tornadoes, car accidents, war and combat, and a life-threatening disease. Just as the body can be traumatized, so can the psyche.

TODAY is the Day!

I was right on the cliff-edge, ready to fall, when God grabbed and held me. Psalm 118:13, The Message.

Rage-filled and loathing self, I was in a battle and determined to destroy myself. Not the self. My entire being. I did not know Christ within me, the Hope of glory! In my own eyes, I was evil. Unable to control my temper, ashamed, and drowning in a sea of self-created guilt and pity, I wanted out. I stepped to the precipice and looked deep into the darkness with longing to never again see the light of day. But when I jumped off the edge into the night, I found my cry answered by the Voice of Love and Grace, and my fall was broken by the gentle hands of Jesus catching me in His arms; He has held me close to His heart ever since, promising to never let me go! Praise be to Him forever! Alleluia! Amen!

Do You Reject Your Spouses Feelings?

Couples who reject each other's feelings are probably not very good communicators. Part of the communication process is to accept what our spouse has to say, whether we agree with them or not. It is perfectly okay to disagree with your spouse but to do it in a way that doesn't put them down in the process. Understand that acceptance is not the same thing as agreeing. For instance, you can accept another person's faith but that does not mean you have to agree with it.

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