CIR has RSS Feeds. If you don’t know that they are and want to learn how to use them go to What is RSS? or Wikipedia for detailed information.
You will see this icon in the lower left hand side of CIR web site pages that have collections of articles:
Just click on the icon to subscribe to the desired RSS Feed related to that page.
What is RSS?
RSS (Rich Site Summary) is a format for delivering regularly changing web content. CIR syndicates its content as an RSS Feed to whoever wants it.
This allows you to easily stay informed by retrieving the latest content from CIR.