Alcohol

Managing Change WiselyPremium Content

I recall hearing from a wise mentor once that, the definition of insanity was... "repeatedly doing the same thing the same way, whilst also expecting a different outcome." Duh! For me, that was also a good definition of stuborness or willfulness. ROTF

C.onscious approach to daily living
H.opeful that the future is bright
A.cceptance of transitory nature of life
N.on-attachment and non-addiction leads to serenity
G.iving control over to a higher power.
E.xpecting only the best.

1. One of the most useful personal management skills today is that of managing personal change. In times of turbulence, many people are feeling scared and frustrated about their lives for a number of reasons.

2. We live in turbulent times no doubt, which makes managing change an important skill in today's age. It takes knowledge and Work to be able to adapt to changes in life so you can stop worrying and start living more of your life.

3. Virginia Satir, a pioneer of family therapy, developed a Model of how individuals experience Change. The Satir Change Model says that as we cope with unexpected or significant Change, we predictably move through four stages: Late Status Quo, Chaos, Practice and Integration, and New Status Quo.

4. A lot of people don't have goals other than working, errands, household chores and relaxing with family and friends. Of course there is nothing wrong with doing these things. If you are perfectly content with the structure and current direction of your Life, then don't Change a thing.

5. It's not enough that we have to deal with the normal Personal changes that we all go through in life, but these days we also have broader issues to contend with such as the global economy, the domestic economy (job loss, company closures), the environment, technology, and changing cultural values.

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Addiction and LazinessPremium Content

Those who have done the most for their recovery have been early, on a daily basis, to pour headway on their desires to remain clean.

He who fritters away the early morning, its opportunities and freshness, in other pursuits than seeking recovery will make poor headway seeking it the rest of the day – especially newcomers whose addiction had been escalating in an alarming manner. If recovery is not first in our thoughts and efforts, we may become sidetracked, by temptation, toward certain failure. Morning listlessness demands listless recovery.

It is not simply the getting up that puts recovery to the front, but it is the ardent desire which stirs and breaks all self-indulgent behaviors. Early morning promotion may also increase your strength to the desire rather than the quenching of it. This strength in the face of laziness and self-indulgence gives rise to our faith, fullness, and gladness during the labor of the day.

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What is Addiction?Premium Content

The term "addiction" is used in many contexts to describe an obsession, compulsion, or excessive physical dependence or psychological dependence, such as: drug addiction, video games, crime, alcoholism, compulsive overeating, problem gambling, computer addiction, pornography, compulsive shopping, workaholism, over exercising, etc.

Addiction severely impacts not only the addicted or dysfunctional person but also everyone who comes in contact with them (loved ones, friends, family, children, co-workers, neighbors, associates, etc.).

Addiction may involve having a dependence on a substance (i.e., alcohol, marijuana, food, prescription or nonprescription drugs) or an activity (i.e., shopping, gambling, hoarding, self-injury, etc.). It can be either a physical (as in the case of most drugs) or psychological (as in the case of most activities) compulsion to use the substance of activity as a way to cope with everyday life, problems and/or circumstances. The dysfunctional person will often have deep seated feelings of guilt and shame which they try to cover up.

Addiction is a habitual behavior that is extremely difficult to control and leads to activities that are designed solely to continue or cover up the addiction itself (e.g., an alcoholic hiding bottles around their home, the drug addict embezzling to support their habit, lashing out in anger blaming others for their own behaviors or consequences of those behaviors).

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Parable of a SponsorPremium Content

A member of the program of recovery, who previously had been attending meetings regularly, stopped going. After a few weeks, her sponsor decided to visit her. It was a chilly evening and the sponsor found the sponsee at home alone, sitting before a blazing fire.

Guessing the reason for her sponsor's visit, the sponsee welcomed her, led her to a big chair near the fireplace and waited. Her sponsor made herself comfortable but said nothing.

In the grave silence, she contemplated the play of the flames around the burning logs. After some minutes, the sponsor took the fire tongs, carefully picked up a brightly burning ember and placed it to one side of the hearth all alone. Then she sat back in her chair, still silent. The sponsee watched all this in quiet fascination.

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Can God Help Me? I’m an Alcoholic!

Let's Keep it Simple, and see what God has to say—Looking in the King James Version of the Bible where early AAs looked for answers.

Believe that God is and rewards those who seek Him:

But without faith, it is impossible to please him: for he that cometh to God must believe that he is and that he is a rewarder of them that diligently seek him.Hebrews 11:6

He will heal all that obey His commandments:

[the LORD]... said, "If thou wilt diligently hearken to the voice of the LORD thy God, and wilt do that which is right in his sight, and wilt give ear to his commandments, and keep all his statutes, I will put none of these diseases upon thee, which I have brought upon the Egyptians: for I am the LORD that healeth thee." Exodus 15:26

"Bless the LORD, O my soul, and forget not all his benefits: Who forgiveth all thine iniquities; who healeth all thy diseases". Psalm 103:2-3

God's commandments and love summarized:

(1) For this is good and acceptable in the sight of God our Saviour. Who will have all men to be saved, and to come unto the knowledge of the truth. 1 Timothy 2:3-4

(2) "For God so loved the world that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. For God sent not his Son into the world to condemn the world; but that the world through him might be saved." John 3:16-17

(3)"Master, which is the great commandment in the law." Jesus said unto him, "Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind. This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbor as thyself. On these two commandments hang all the law and the prophets." Matthew 22:36-40

(4) For this is the love of God, that we keep his commandments: and his commandments are not grievous. 1 John 5:3

What is Powerlessness?Premium Content

I have been reminded recently that the Christian faith is as offensive and outrageous as it has always been. It is still, as the Apostle Paul put it, a kind of foolishness. That the weakness of the infant Jesus could contain the power at the heart of all of creation is sheer foolishness. That the weakness of the cross could possibly constitute the decisive victory over the forces which oppose God's rule seems preposterous. Indeed, it is rare today to find anyone, either within the Christian community or elsewhere, who speaks in praise of weakness. Our understanding of power has become decidedly unparadoxical. We want our power untainted with anything as undesirable as weakness. We prefer peace through strength and salvation through self-reliance.

A growing critique of the recovery movement makes precisely this point. Stan Katz and Aimee Liu put it this way in their book The Codependency Conspiracy: "relationships that are based on mutual weakness cannot serve as sources of strength or enrichment". This is a remarkable conviction - and one that is quite contrary to my personal experience. But it is a very popular conviction. Recovery through strength is much more appealing than recovery which begins with the appalling weakness of 'admitting powerlessness'.

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Finding a Church to Support Your Recovery Premium Content

Because recovery is a spiritual journey, it will result in spiritual changes as well as emotional and physical ones. That is one reason, among many, why having a supportive faith community during recovery can be crucially important. In addition to the resources of a therapist and/or a support group, having a safe community of people with whom to worship and learn can be a big help.

Finding such a community may not, unfortunately, be easy. It is not difficult to find congregations with a performance orientation and a spirituality rooted in shame. That is not always the case, however, and it's well worth the effort to find a congregation that is at least sympathetic to recovery. There are, of course, no perfect churches out there - just as there are no perfect support groups, perfect therapists or perfect programs. So, give careful thought to what you really need from a church during this time in your life. If you have a supportive group and a therapist, you may not need a congregation to have recovery programming. It may be more important to have a place where you can experience grace-based worship and teaching.

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Self Deceit is Rarely ObviousPremium Content

Unlike the deceit of others, self-deceit is almost never deliberate and intentional.

The act of deceiving ourselves is rarely that obvious. Without realizing it, we mask our behaviors in ways that are more acceptable, rewarding, and socially beneficial. In fact, we try very hard to look good in front of others and the mirror. Sometimes we try so hard to look perfect that we nearly convince ourselves that it’s true. Then, when someone tells us, or when we see the light on our own, we remember who and what we really are – human.

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A Really Close ShavePremium Content

A shower and a shave doesn't always make you feel better. Sometimes you have to take a longer look in the mirror.

My thoughts were crowded with recent and intersecting histories of bad decisions, poor choices, and failures. I felt like hell, so I got out of bed, walked into the bathroom, and splashed water on my face to wash away the problems I was facing. Not wanting to face myself after last night’s performance, I forced myself to glance upward into the mirror. I stared for a moment before falling into a dreamlike trance. Was I still high, or was my conscious trying to talk to me face to face?

My face, unclean and unshaven, deep dark circles around my eyes, a network of lines and crevices, reminded me of Rocky Balboa’s face after having gone fifteen rounds with Apollo Creed.

My hair, greased with sweaty palms from the habit of running my fingers through my hair when faced with nervous and jittery decisions, needed to be washed.

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The Adoration of AddictionPremium Content

Recently, I saw of photo of a clouded leopard, lovingly gazing into its trainer's eyes. There was unconditional trust and affection in that gaze. At least, I hope it was and not an entrée selection.

But, looking at that leopard's face, I was struck by that adoration look. It could be unconditional love or a food craving, but the emphasis is still the same. It can be person, place or thing. And that's the thing about addictions; they can also be person, place or thing. But the adoration answer is definitely there somewhere. It's the magic solution to our lives. It's the promised fix of "happily ever after."

That adoration look frequently shows up on Harlequin romance book covers. Someone is in a pirate's outfit; someone's in a bodice and petticoats. But when you look at that the cover, there's that gaze, that kind of "my life is now complete" gaze.

And that's addiction. It's addiction because it is a substitute for God, the spiritually driven hunger for connection with our first love. We may not even know He is just that. After all, God started the whole thing...

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