Mental Health/Emotions

I worry so much. What can I do to stop worrying?

I worry so much. What can I do to stop worrying?

Fear, worry, stress and anxiety are not from the Lord. If you feel these emotions, you are not fully trusting the Lord to handle your troubles. Every person struggles with these feelings when he should relinquish a problem into the Lord’s care. When relying on one’s own strength, fear and doubt arise naturally. But, when you truly cast your cares upon the Lord, you can rest easy in His comforting arms.

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Could You be a “Selfie?”

All right, I admit it. I’m on social media- Facebook, Twitter, Pinterest and of course, my website. In this modern culture, that’s the rule, not the exception. Virtually everyone I know is on social media – and even some of their pets, to boot. I certainly have posted my fair share of cat photos. It’s a bit ridiculous how many profile pics are floating out there. Some are obscene; some are funny. Some are glamorous and some are downright narcissistic.

Yes, narcissism. Here we go. It’s an easy thing to get sucked into. In a world where promotion is the name of the game, how, exactly, does one navigate social media without a little (or a lot of, let’s be real) promotion of self?

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When You Feel Like Giving Up – Hang in There

There are times (though they are fleeting) that I feel like giving up on everything and everybody. That includes me and even God. Thankfully Heavenly Papa doesn’t take me seriously. And neither does He issue me a citation for going too far out of bounds from His Watch Care, Grace and Love. David said,

If I climb to the sky, you’re there!
If I go underground, you’re there!
If I flew on morning’s wings to the far western horizon,
you’d find me in a minute – you’re already there waiting! Psalm 139: 8-9, The Message

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I ne’er could plumb the depths of Love

I ne’er could plumb the depths of Love
Though oft engaged in cloistered prayer
It seemed some nether-fisted glove
Would quash all missives offered there.

Books aligned every wall
Pen and inkstand newly filled
Parchment waiting, pristine, called
But nought invigored sluggard quill.

Casement oped to garden path
Fragrance pouring sweet surround
Merging steamy sassafras
Senses piqued, muse stayed bound.

Mantras from a host of saints
Tiptoed through my idylled mind
Casting seeds like golden grain
Fertile fields, nought a vine.

‘Til one day a child at play
Laughed at flitting butterfly
I let my world of letters lay
Breathed in the air, imbibed the sky.

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Are You a Ragamuffin in Need of Grace?

Brennan Manning loved to refer to the Gospel as the Ragamuffin Gospel. I always liked that! Why? I didn’t come to Jesus with any piety or with the veil of religious performance. I was completely surprised when I encountered Jesus. He was totally other than my immature image of Him! And I had hit “my” bottom as a drug addicted Hippie. My home was the streets.

Jesus took me in through the love and hospitality of two of His Ragamuffin Saints. And He immediately sensitized me to the realities of being drawn into Him. He threw out the welcome mat to my heart to be at home in Him. I had no theology. Not even the slightest pretense of having a clue about my life “purpose” or “worth.” I was entirely “clueless!”

Brennan Manning eloquently communicated the Gospel of Grace without even a hit hint of religious pride. And he never wavered or compromised it. Instead; he was faithful to the message of grace through his own personal struggles, failures and shortcomings. The following quote succinctly captures the essence of Brennan’s life message!

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“Am I pretty?”

“Am I pretty?”

Recently, I watched the 1940 adaptation of “Our Town” by Thornton Wilder. It follows the lives of its Grover’s Corner citizens.

And that includes a young girl, Emily. There was a particular conversation between Emily and her mother which caught my attention; it’s one, to a certain degree, which is echoed between many mothers and daughters now. It’s about being pretty.

Emily asks her mother, “Am I pretty enough to get people interested in me?”

My ears perked right up, along with many mixed emotions about the question. Having experienced struggles with body and self-image, as well as eating disorders, the “pretty” question is far from pretty.

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Are You the Victim of a Bully?

I once thought a bully was a big kid shaking down a weaker kid for lunch money.

Now I know bullies are adults, too. They’re bosses, parents, teachers, spouses, neighbors, pastors, celebrities, and pro athletes. A bully is an insecure person who uses physical or emotional violence, or the threat of such violence, to exert power and control over others.

I can’t think of anything positive about bullies or their actions.

The bully hasn’t learned how to get what he needs—affirmation, love, self-worth—in authentic relationships, so he resorts to violence and threats. Bullies aren’t “real men” or “strong women.” They’re weak or unskilled in relationships, so they compensate with bravado.

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Reigning Through Suffering

…it is both sin and Satan that we contend with, and our daily handling of suffering will directly determine how much sin and Satan will prevail.

Absorbing the Evil

Evil propagates itself by a chain reaction. It is like a bad coin, which is passed on from one person to another until it reaches someone who will put it out of currency by absorbing the loss. If one man injures another, there are three ways in which evil can win a victory and only one way in which it can be defeated. If the injured person retaliates, or nurses a grievance, or takes it out on a third person, the evil is perpetuated and is therefore victorious. Evil is defeated only if the injured person absorbs the evil and refuses to allow it to go any further. It is this kind of victory which Paul describes when he says that Christ died to sin.1

G. B. Caird has given us a brilliant insight: the defeat of evil is often determined by the injured person! How? It is that person’s choice to absorb the evil through longsuffering, meekness, and love. When people do this, they prevent their personal injustice to percolate and transform itself into something they take out on another. The sin stops with them.

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God’s Name Tag

And everyone who calls on the name of the Lord will be saved. Acts 2:21


When I was a kid, my cousins had a favorite pastime: scaring me senseless. I mistakenly thought by being an only child, I’d avoid the horror of sibling torment.

Not so fast. The beauty of older cousins.

Anyway, as part of this torment, my loving cousins frequently told me I was in rooms with ghosts, demons and the devil himself. Whether it was in my home or theirs, they’d lure me into a particular room, then shut the door, locking me in while making scary noises, “talking” to the disturbing entities and, of course, telling me these unholy creatures were coming for me.

Oh, happy childhood. When is it over?

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I trust in Jesus for my salvation, but why do I still struggle with sin?

I trust in Jesus for my salvation, but why do I still struggle with sin?

After receiving e-mails from thousands of people over the years, we’ve concluded that all believers have to struggle to maintain their faith. Some folks have to struggle more than others, but generally everyone has some level of difficulty.

It’s the people who have no guilt or realization of their eternal state who make the Christian walk seem all the more difficult. Show me a believer who says, “I never have to worry about backsliding,” and I will show you someone who is already deep into apostasy. We’re all running in a race, and God doesn’t care how many times we stumble. The only thing He cares about is who makes it to the finish line.

I trust in Jesus for my salvation, but why do I still struggle with sin? Read More »