“Sugar is a drug, a… dopamine enhancer that works along the same lines as caffeine, nicotine and alcohol – all substances that people love to indulge in, even though it is well known that they aren’t good for the body…” The 4 Most Common Reasons Why You Crave Sweets by Shilo Urban
“Keep thy heart with all diligence; for out of it are the issues of life.”Proverbs 4:23
As an eating disorder sufferer in recovery for years now, food issues are never far from my mind. It’s not just food for food’s sake; rather, it has more to do with what it represents.
At the height of my anorexia, food was constantly on my mind. I was particularly obsessed with recipes. I loved the ritual of preparing a dish, smelling the aroma, looking at how it filled the plate.Yet I never ate it. In fact, once I finished cooking, I would then place the contents in Ziploc bags and carry them to my family’s outdoor freezer. I’d never thaw out or eat what was in those baggies.
I was a miserable alcohol, drug and food addicted woman when God found me. He totally changed everything that I desired out of life. I never did drugs or alcohol after meeting Jesus, but I was still and addict, with all of the compulsive and destructive issues of control and manipulation. I transferred all of my disease to food and became an overeater.
God was patient with me (and still is) and by His grace led me to Food Addicts Anonymous and Christians in Recovery. I have 6 months in recovery and my walk has never been better. I am truly drug free for the first time in my life.
My recovery birthday is the day I registered at CIR. It was shortly after I joined. I chose it because I began to seriously take on my recovery as a whole: Alcohol, Codependency, Sex/love addiction, Bulimia (teens-20’s), then became Compulsive overeater, Workaholic, PTSD from Childhood rape/molestation…..abuses/ bullying of every variety including self-inflicted. I experienced a date rape with an abortion in 1994 (I died / stayed dead in many ways until CIR). All are interconnected.
I have since found a measure of serenity, of freedom from sin (or enslavement to righteousness) !!!! Romans 6:15-17), healing in the areas my mental illness/health problems & I have found the blessing of relationship/fellowship.
Binge-eating disorder is characterized by recurrent binge-eating episodes during which a person feels a loss of control over his or her eating. Unlike bulimia, binge-eating episodes are not followed by purging, excessive exercise or fasting. As a result, people with binge-eating disorder often are overweight or obese. They also experience guilt, shame and/or distress about the binge-eating, which can lead to more binge-eating.
The thing that hath been, it is that which shall be; and that which is done is that which shall be done: and there is no new thing under the sun. Ecclesiastes 1:9
It’s been said “It takes one to know one.” I now see this concept repeated in my life.
The first occurrence? Well, that was at the apex of my anorexic condition. I was a college freshman, hell-bent on distancing myself from my teenage overweight body as possible. Hence, the serious restriction of calories, interspersed with starvation periods and excessive exercise (up to six hours a day).
Anorexia nervosa is characterized by emaciation, a relentless pursuit of thinness and unwillingness to maintain a normal or healthy weight, a distortion of body image and intense fear of gaining weight, a lack of menstruation among girls and women, and extremely disturbed eating behavior. Some people with anorexia lose weight by dieting and exercising excessively; others lose weight by self-induced vomiting, or misusing laxatives, diuretics or enemas.
Many people with anorexia see themselves as overweight, even when they are starved or are clearly malnourished. Eating, food and weight control become obsessions. A person with anorexia typically weighs herself or himself repeatedly, portions food carefully, and eats only very small quantities of only certain foods. Some who have anorexia recover with treatment after only one episode. Others get well but have relapses. Still others have a more chronic form of anorexia, in which their health deteriorates over many years as they battle the illness.
According to some studies, people with anorexia are up to ten times more likely to die as a result of their illness compared to those without the disorder. The most common complications that lead to death are cardiac arrest, and electrolyte and fluid imbalances.
Suicide also can result.
Many people with anorexia also have coexisting psychiatric and physical illnesses, including depression, anxiety, obsessive behavior, substance abuse, cardiovascular and neurological complications, and impaired physical development.
Our formative years present the potential for self-harm to thrive. Our early experiences, for better or worse, shape us. And sometimes, that shaping can take the form of addiction. Hypervigilance often results from certain incidents, in which trauma somehow established our need to self-medicate.
“… When a child grows up afraid or under constant or extreme stress, the immune system and body’s stress response systems may not develop normally. Later on, when the child or adult is exposed to even ordinary levels of stress, these systems may automatically respond as if the individual is under extreme stress… Adults with histories of trauma in childhood have been shown to have more chronic physical conditions and problems. They may engage in risky behaviors that compound these conditions (e.g., smoking, substance use, and diet and exercise habits that lead to obesity).” “Effects of Complex Trauma,” http://www.nctsn.org/trauma-types/complex-trauma/effects-of-complex-trauma
My first memory, a traumatic one at that, was when I was three years old; my parents decided to move the family’s sewing machine from one floor of our house to another. But they neglected to remove its drawers, filled with hundreds of needles and pins. Inevitably, I toddled downstairs, stepping on many of them.
What Are Eating Disorders?
An eating disorder is marked by extremes. It is present when a person experiences severe disturbances in eating behavior, such as extreme reduction of food intake or extreme overeating, or feelings of extreme distress or concern about body weight or shape.
Types of eating disorders
Researchers are unsure of the underlying causes and nature of eating disorders.
Every so often the familiar and even somewhat predictable “amnesia scenario” is resurrected for another made-for-TV-movie or sitcom. The actor stares blankly into once-loved faces and professes no recognition whatsoever. Places, sounds, smells, even names–nothing seems familiar. Memory has been lost; hence, a sense of identity has been lost as well.
And that is exactly what has happened to us–all of us. We have lost our memory. Like the prodigal son’s older brother who toiled endlessly and joyously in the fields, we have forgotten who we are and where we came from. But the forgetting goes beyond the pigsty from which the Father has rescued the prodigals. It extends back to the beginning–to a time when our identity was secure in our fellowship with the Father.
Before the rebellion…
Before the fall…
Before the exile.
As a result, our world is in the midst of an ongoing identity crisis. We walk around, day after day, year after year, generation after generation, trying to find our way back to….somewhere…. hoping that when we get there, someone will recognize us and tell us who we are.
The problem is, even if we figure out where that “somewhere” is, we cannot get ourselves back there, contrary to a song that was popular in the late ’60s and early ’70s that proclaimed the need to get ourselves back to the Garden.