Spiritual Wellbeing

Internalizing the Wrong Messages?

I’m a huge fan of classic cartoons. The Roadrunner, in particular, always makes me smile.

Recently, I stumbled across an image, featuring Wile. E. Coyote’s “calling card,” which read “Genius.” And it immediately reminded me of a famous Albert Einstein quote:

Everyone is a genius. But if you judge a fish on its ability to climb a tree, it will live its whole life believing that it is stupid.

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Tribulation and Faith

Even when we came into Macedonia our flesh had no rest,
but we were afflicted on every side:
conflicts without, fears within.
(2 Cor. 7:5 ESV)


Sometimes Christians get the wrong idea about faith. Knowing that only believers enter the celestial city, we put a great deal of importance on faith, and if it wavers, we become fearful. If we experience doubt, we wonder if our faith is failing – if, after all, we’re not Christians at all, or if we are, if we haven’t departed from the Lord and ceased to be such. I myself have been there – I won’t go into the details, but there was a time in the 80s when I seriously did wonder whether I’d ever been saved in the first place. My faith was under attack, and I grew afraid.

To some extent at least this grows out of a wrong idea of what faith is. Even the most knowledgeable Christians can sometimes make this mistake, believing that Biblical faith has something to do with our emotion state, or that it’s something we have to muster up from within ourselves. Let’s be sure of what faith is, and then attacks against our faith arise along this line, we’ll be better able to resist. There are two related Greek words we need to consider, one a noun and one a verb – pistiz and pisteuw (pistis, pisteuo). The noun means, “reliance upon, trust in, dependence on,” and of course the verb means “to rely on, to depend on, to trust.” Thus, when we have faith, or when we believe, we have that trust and dependence on Christ, we’re trusting Him and depending on Him. And it is important that we have the proper object of our faith. We must trust Jesus, Jesus entirely, and Jesus only. If we trust anyone or anything other than the Lord Christ, our faith is in the wrong object, and we’ll never see God. If we trust Jesus partly and something or someone else partly, we’re again not believing as the Bible demands, and we’ll come short of the heavenly city. Biblical faith has as its object Jesus alone and Jesus to the uttermost.

And it is here that some professing Christians miss the point.

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A Parable on Letting Go

Job 13:15 KJV
Though he slay me, yet will I trust in him: but I will maintain mine own ways before him.

A young man was walking in forest early one morning, enjoying the transition from night to day. As he walked, he began to meditate on the natural beauty of the woods and how God is all powerful.

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Affirmation via Tattoos and Piercings

“He wandereth abroad for bread, saying, ‘Where is it?’…” Job 15:23

Within recovery, there is often the need to commemorate the struggle, the courage and the life-affirming process, via tattoos and piercings.

Indeed, I’ve encountered many young people who have significant dates and meaningful logos marked on their skin. Likewise, eyebrows, nostrils and lips are also pierced, in the declaration of some kind of personal freedom from pain.

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Our Battle with the Mirror

The infamous mirror. We do battle with it every single day, don’t we? How many of us pick ourselves apart, critiquing, judging and hating every feature? How many of us, upon seeing our reflection, are disgusted and disappointed with what we see?

There is a use for everything, mirrors included. They serve a purpose. Let’s face it — if it weren’t for mirrors, there’d be more instances of lipstick on — and spinach in –teeth. We’d look much messier than we do when we present ourselves to the world.

But mirrors are not the end all, be all to our eternal worth and value. They are far from it.

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Faulty Thinking?

For as he thinketh in his heart, so is he… Proverbs 23:7

We can really do a number on ourselves with our faulty thinking.

How many of us have said the following things to ourselves, about ourselves?

“I’m…
…worthless…
…ugly…
…fat…
…weak…
…stupid…
…a failure…
…never good enough…”

And then, if we’re plagued with disordered eating and body image issues, it gets amplified even further.

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Weary? Try a New Alacrity!

Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. Philippians 4:8


I once read a book on Harry Houdini. He was described as possessing a spirit of alacrity. What a great word. Its definition is that of “briskness, a cheerful readiness.”

Who’s tired already?

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Keeping Things in Focus

I do a lot of long distance driving and there are many things I have learned to keep me alert. It is important for me to realize just how quickly things can go horrifically wrong if I take my eyes off of the road or “zone out” for just a second or two.

Recovery has parallels to that. I can think I am sailing along just fine, been in recovery for years. No problem…..

I start zoning out….

and not paying attention to the details…..

life is good…..

W-H-A-M !!!!!!

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Reaching Perfection?

Thou shalt be perfect with the LORD thy God. Deuteronomy 18:13

The artist, Salvador Dali is famous for stating one of my favorite quotes:

“Have no fear of perfection. You’ll never reach it.”

Image taken from About.com
Indeed, if you look at his art, there was a challenging of the perfect, of the “normal,” of the expected. Surreal images were not about depicting something as it occurred in life. Stretched out clocks and manipulated human bodies captured that artistic representation.

If one cannot find his depiction of perfection in his work, the same, however, cannot be said about the existence of excellence there. It is pervasive. Imagination, bravery and human imperfections are all there. And, I believe, that’s part of why we identify so strongly with his art. We can relate to

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Are You Doing Your Spiritual Press Ups?

“…Look up, and lift up your heads; for your redemption draweth nigh.”
Luke 21:28

I’ve recently taken on a newer kind of exercise routine – and it has nothing to do with weight loss.

After years of mysterious flares of right side pain, I have been diagnosed with a bulging disc. This was, in addition, to the mild form of Scoliosis which was never completely resolved when I was twelve years old. So, in between those two realities, I’ve had bouts of intense, radiating pain which now require physical therapy. Hence, the exercises. And the star of those exercise are the press ups.

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