Overcome

God’s Role in Eating Disorder Recovery: Love

Focusing on God’s love can help you to allow Him a greater role in your eating disorder recovery. His love is there at all times, so it is something you can always count on, and you never have to fear losing it.

As you consider God’s love for you, remember to separate your feelings from what is really true. In other words, you don’t have to FEEL loved in order to BE loved. Know that God loves you even if you don’t feel loved or lovable, even if you feel far away from Him at times, and even when the eating disorder behaviors get the better of you.

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TODAY is the Day!

I was right on the cliff-edge, ready to fall, when God grabbed and held me. Psalm 118:13, The Message.

Rage-filled and loathing self, I was in a battle and determined to destroy myself. Not the self. My entire being. I did not know Christ within me, the Hope of glory! In my own eyes, I was evil. Unable to control my temper, ashamed, and drowning in a sea of self-created guilt and pity, I wanted out. I stepped to the precipice and looked deep into the darkness with longing to never again see the light of day. But when I jumped off the edge into the night, I found my cry answered by the Voice of Love and Grace, and my fall was broken by the gentle hands of Jesus catching me in His arms; He has held me close to His heart ever since, promising to never let me go! Praise be to Him forever! Alleluia! Amen!

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God’s Role in Eating Disorder Recovery: His Healing Touch

God offers His healing touch for the deep wounds that those in eating disorder recovery often possess. So know that there is hope for the relief of your inner pain. You may have experienced abuse, the loss of people or other things important to you, the breakdown of relationships, disappointments or mistreatment from those you love, or other hurts. Regardless of what has happened to you, though, God is even bigger than those hurts, and He can heal you of them.

While healing can sometimes come instantaneously, it is often a process that occurs over time. So if it has not happened for you yet, don’t despair. There is always hope. But please try to keep a few things in mind.

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Humility in Recovery

In recovery, we need to stay focused on the path ahead. There are many obstacles that can effortlessly obstruct our growth process. One deadly sin that we should always steer clear of is pride. Anyone in recovery is extremely susceptible to external hindrances because we were once slaves to them during our addiction. Outside hindrances can include numerous things, such as shame, resentment, fear, self-centeredness, and pride, among other things. If we are to evade these hazardous obstacles, we should harbor and uphold a humble spirit. Once we are finally clean and sober, have gone to meetings, and have worked the program, we learn that God alone can cure us of our past sins. We must surrender our will and our lives over to the care of God. And this, my friends, requires an act of humility.

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Step Four and Prayer

The 4th Step, taking one’s own inventory, can be quite intimidating. But like many other things in our lives as Christians, it should be approached first and foremost in prayer.

Psalm 139:23-24 KJV
Search me, O God, and know my heart:
try me, and know my thoughts:
And see if [there be any] wicked way in me,
and lead me in the way everlasting.

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How Can an Angry Person Help Themself?

Understand how to let go of emotions in productive ways. Remember there is always an underlying reason for deep-seated anger. Once you realize why you become angry, take the needed steps to heal yourself from within so you can be a better communicator and express yourself in productive ways rather than in violent ways. Pray about your anger. Sincerely ask God to help you understand better ways to express yourself and to not allow your emotions to control you.

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What Can You Do To Help Your Angry Spouse?

Anger never resolves issues. If you live with an angry spouse you should learn to detach so the anger won’t gobble you up with it. Anytime you retaliate with angry and abusive words back to an angry person you’re fueling the fire. Simply walk away. You want to put the fire out, not rekindle it. Anyone who lives with an angry person needs to learn how to emotionally detach from the anger. Don’t let the abuse control how you feel or control what you do, or control your behaviors.

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Step 4 – Defensive Self-righteousness

As you take inventory you will be tempted to become defensive. Our life patterns are part of us. When we start to look at them honestly for the first time in our lives, our immediate reaction is to dig in our heels and try to justify our past behavior.

In the fourth step you have to be relentlessly honest. You have to look at yourself objectively and refuse to defend anything that is wrong in your life (past or present). The first step out of your dark pit and into the light and victory starts with complete honesty.

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Prayer for the Grieving, Broken Hearts, Those in Despair

Abba, so many hearts are breaking out there. So many hearts are saddened, grieving and mourning. There are some in despair, some who have lost all hope. They are broken and they don’t understand what You are doing in their lives. They need Your touch so badly. Please hold them close to You. Please hug them in such a way that they can feel it. Please comfort them and reassure them in their hour of great need.

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