CIR KBs

Christians in Recovery Knowledge Base article

Help My Unbelief

Our beliefs can either work for or against us.

Years ago, a life altering point in both my eating disorder recovery and my relationship with God involved the scripture, Mark 9:24:

“Lord, I believe. Help Thou my unbelief.”


It punctuated the state of my life. I didn’t think I could believe in who I was, in life and in God. My faith wasn’t “enough.”

Through my eating disorders, be it anorexia, bulimia or binge eating, I believed God hated me and was going to send me to hell. My perfectionistic thoughts had obliterated His grace. Increasing amounts of shame from my behaviors, which included theft and lying, made me reach a point of no return. I was “un-save-able.”

So, when I encountered Mark 9:24, it validated my struggles with doubt. That ninth chapter in Mark, uttered by a man, centuries earlier, sent the reassurance I needed. I was not the only person to ever think this way. And before Mark 9:24’s zinger, there was the set up scripture of the twenty-third verse:

Jesus said unto him, “If thou canst believe, all things are possible to him that believeth.”

Ordinarily, this would have caused me to despair. If Jesus was telling me it was solely up to me to “believe right,” then, let’s face it, I’m a goner.

But again, centuries ago, He responded to another doubting person. Mark 9:24 was this man’s only comeback.

Help My Unbelief Read More »

Building Healthier Relationships

Hang my locket around your neck; wear my ring on your finger. Love is invincible facing danger and death. Passion laughs at the terrors of hell. The fire of love stops at nothing – it sweeps everything before it. Song of Solomon 8:6 Msg

My journey into the mystery of love B.C. (Before Christ) was fraught with rejection, repeated failure, pain, nagging doubts, confusion, dashed hopes, withdrawal, shattered dreams and broken relationships. I even at times explored in my mind the so-called benefits of the life of a recluse; which my twin brother actually chose.

I made a multitude of mistakes while attempting to re-build significant and lasting relationships. At that point, enduring joy and peace were not on my relational radar! Dys-function and Dys-grace were a more common theme in my relational reality. Patient trial and error became non-negotiable in my journey toward hope-filled, healthier relationships.

But as the mystery of the love discovered in Christ has been unveiled within my inquisitive soul, I have taken the bait again and encountered myself risking and unmasking! Slowly and surely, the rewards of function and grace have provided impetus for timid, albeit safer forward motion relationally. Over the course of forty plus years I am experiencing more and more relational success.

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Anorexia: Our Hummingbird Ways?

I love hummingbirds. And here’s an interesting little factoid about them:

“Hummingbirds are continuously hours away from starving to death, and are able to store just enough energy to survive overnight.”

I immediately thought of my anorexic experiences.

I recount my mindset, offered in my book, “Thin Enough: My Spiritual Journey Through the Living Death Of An Eating Disorder.”

” …I knew that what I was doing was wrong, but I still kept going. I had to. Progress—just a few more pounds, then I’ll be done. So I’d continue every morning: six hours of boot camp torture on little or no food or water. I had gotten to the point now where I feared drinking water would make me fat.

Every morning, my heart and pulse would pound and race. I could feel throbbing from veins that were sticking out on the backs of my knees and the crooks of my elbows. Every morning, I would stand up, shaky, dizzy already, only to then have everything go black. And then, I’d wake up, lying on the floor. Passing out was now a regular part of my day.

Anorexia: Our Hummingbird Ways? Read More »

My Husband Cheated On Me. What Can I Do?

Ask Angie: My husband cheated on me with another woman and now I find it hard to forgive him. I can’t trust him anymore. Our marriage is falling apart. We can go on for weeks without speaking and we are so uncomfortable. Although it hurts me I don’t know what to do anymore.

Ask Angie: Hello Angie, thanks for the Good work that you’re doing. My husband is involved in infidelity, I have know about it and confronted him but he continues to do it, his parents have talked to him but no change, am real hurt by his behaviors. He sleeps out, never eats at home, he come late in the night from that woman. Every thing about us has died, we don’t talk, plan together any more. I’m confused; I want my marriage to be better again.

Ask Angie: My husband is a womanizer and he has cheated on me, had girl in my house while I was at work. I have no problem with him talking to other women but why do they call while I’m at work and hang up in my face. I can’t shake this nor let it go.

Marriage Guidance: It is very hard to forgive if a spouse has committed adultery, and especially if they continue to commit sexual sin over and over again. But even so it is what Christ asks us to do. Why do you think Jesus wants us to forgive a spouse of adultery? If we don’t forgive others when they trespass against us Christ will not forgive us!

For if you forgive men when they sin against you, your heavenly Father will also forgive you. Matthew 6:14

True Forgiveness Is Only Found Through Our Own

Faith In Jesus Christ

If we call ourselves Christians are we living the Christian life? Forgiving others is living the principles taught to us by Jesus Christ. If we are living the Christian life then we find forgiveness in our hearts when others have hurt us. Jesus gives us the power to forgive!

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How are Praise, Surrender & Worship Connected?

Perseverance for me is essential because the alternative is defeat and loss of faith. Defeat and loss of faith is totally different from surrender.

Surrender] is knowing that God is Lord of lords, King of kings. It is knowing that I must and need to depend on Him totally and completely at all times.

\0/ praise …..
it is so easy to praise God when all is going well in our lives. We are happy, joyous and free but then the you know what hits the fan and our lives become unmanageable. We find ourselves totally powerless. fear creeps in and anxiety rules.

It is time to ….
/0\ surrender

How are Praise, Surrender & Worship Connected? Read More »

Demolishing Strongholds

A stronghold is a faulty thinking pattern based on lies and deception. Deception is one of the primary weapons of the devil, because it is the building blocks for a stronghold. What strongholds can do is cause us to think in ways which block us from God’s best.

Two very destructive and common strongholds:

The first one: You see God incorrectly:
One of the most popular and devastating strongholds to have, is an incorrect image in your mind of who God is, and how He sees us. People who see God as a taskmaster, live their lives with an unhealthy fear of God.

What strongholds can do is cause us to think in ways which block us from God’s best.

The first one, where you see God incorrectly: One of the most popular and devastating strongholds to have, is an incorrect image in your mind of who God is, and how He sees us.

People who see God as a taskmaster, live their lives with an unhealthy fear of God.

There’s a good kind of fear of God, which is more like a holy respect for Him, but there’s another kind of fear that is very unhealthy that the enemy wants us to have, and it’s the kind of fear where we see God as a taskmaster, cruel, cold, distant, uncaring and would snap the whip at us the moment we step out of line.

Demolishing Strongholds Read More »

Naturally Twiggy? Fat Shaming

I once saw a black and white photograph of the ultra-thin model Twiggy eating what appeared to be a plate of batter- dipped fish and French fries. And it provoked something. It had to do with the trigger-rife connection involving her thin physique and disordered food/body image concerns.

Twiggy (real name, Lesley Lawson) was world famous for her look, one which showcased a boyish, thin body, short hair and large eyes that were further accentuated by painted on eyelashes. Named “The Face of 1966” by The Daily Express, she took the 1960’s British Mod Scene and the fashion world by storm.

Yes, Twiggy was a game changer. And, because of her androgynous and thin appearance, she has long been criticized for promoting unhealthy body image messages.

Over the years, she has addressed those critiques when it comes to the topic of eating disorders and her own body:

“I was very skinny, but that was just my natural build. I always ate sensibly — being thin was in my genes.”

Reading that statement, therefore, brought up the concept of beauty variation.

In today’s culture, there’s been an obsession with the thin image. That’s no surprise. But, in more recent years, there’s been a growing movement to promote a variation of body shapes and sizes. Curvy, “plus size,” and “real woman” have been some of the buzz words used to describe and promote a healthier, more inclusive definition of beauty. And that’s wonderful, and, believe me, much needed, especially concerning impressionable youth.

Naturally Twiggy? Fat Shaming Read More »

Roles. Do we box ourselves in?

When we’re little girls, many of us have, at some point, wanted to be an actress. I did. I was “bitten” by the bug at age nine, when I played a baby doll in a school play. From there, I acted in various productions and eventually graduated from college as a theater major.

And during that time, I was exposed to Shakespeare and of course, his female characters. Juliet, Ophelia, Queen Gertrude and Lady Macbeth were the most influential to me.

I first encountered the Juliet character on a Brady Bunch episode (Marcia Brady was cast as Juliet in a school play). I know. It was during the time Franco Zefferelli’s film was out, portraying our young star crossed lovers. And, by the time I hit high school, I’d seen the film. What wasn’t to like? Drama, a love story and two very beautiful lead actors; Juliet was played by Olivia Hussey. Anyway, it lines right up with my desire to be beautiful. And that was, of course, a large part of wanting to be an actress.

And so, it begins – acting.

By the time I entered college, I decided to be a theater major. I was a great way to express myself – and a nifty way to avoid having to take math classes as well. (I was hopeless at algebra). Anyway, by college, I was introduced to Hamlet – and the leading lady role of the young, fragile – and crazy- Ophelia. She was the love interest of Hamlet (again, the star-crossed lovers theme) and I bought into its mystique.

Or rather, I bought into the ingénue’s mystique. Ingénue. According to its definition, it means:

An unsophisticated girl or young woman: a girl or young woman who is naive and lacks experience or understanding of life;
A naive character in drama: a character in a play or a movie who is a naive inexperienced young woman

Really?

Roles. Do we box ourselves in? Read More »

Responsibilities of Marriage

Marriage is a big responsibility and a challenging endeavor. Once you get married, it’s not just about you anymore; it is about both of you; it is about taking care of one another’s needs the best you can; it is the willingness to take the time to have a healthy marriage. It is the perseverance to hang in there no matter what. The responsibilities of marriage and family are huge.

I talk an awful lot about responsibilities, roles and duties in marriage because it is very important that couples realize what their responsibilities are, and then fulfilling them in a proper Christian manner. This is where cooperation and consideration come into play for balancing out the efforts of both the husband and wife and helping marriage to run efficiently and balanced.

Do nothing out of selfish ambition or vein conceit, but in humility consider others better than yourselves. Each of you should not only look to your own interests, but also to the interests of others. Your attitude should be the same as that of Christ Jesus. Philippians 2:3-5 NIV

Marriage is not designed to make only one person in the marriage happy. Unfortunately, many couples have been conditioned into believing that marriage is a way to get what they want from each other. But this is the wrong attitude to have. When we carry around a self-seeking position we will act on that attitude and

Responsibilities of Marriage Read More »

Obligations of making Each Other Happy. What about Sex?

Ask Angie: Hi Angie. Does a wife or husband have the obligation of making each other happy? My husband has had 3 failed marriages.

Ask Angie: How sure can you be to enjoy a second marriage when the first one didn’t work out? I would also like to know how to enjoy sex anytime he needs it.

Please print out this marriage column and discuss it with your spouse.

Marriage Guidance: What does obligation mean exactly? It means a responsibility or duty to something or someone. In marriage that would mean encouraging, supporting, and caring for one another through those responsibilities. No one can actually make another person happy, no matter what they do, since happiness comes from within the spirit of self. Read the articles at the end of this marriage column with your spouses.

The husband should fulfill his marital duty to his wife and likewise the wife to her husband. 1 Corinthians 7:3

What does the above verse mean? God designed a man and a woman to compliment one another through the roles and positions they have been given in marriage. The husband has a responsibility to his wife to care for and love her in much the same way that Christ cares for and loves His church—the people. The wife has a responsibility to be supportive, submissive and a helpmate to her husband.

Married Life Responsibilities/Obligations

A woman/wife has needs and wants. A husband should take care of his wife’s needs and wants the best he can. Emotionally she needs and wants to feel respected and appreciated by her man. Physically most women need to be protected by their husband’s. Financially she should have all of her basic needs met—shelter, clothes, food. Even if a wife contributes to the finances she is still obligated to be dependent on her husband. She is not independent of her husband just because she has a job or makes more money. This mixed up attitude is what causes problems in marriage. In my opinion marriage works better when a woman is home tending to the things of home and family.

Obligations of making Each Other Happy. What about Sex? Read More »