Mental Health/Emotions

Profiting from the Scriptures

(1) For one thing, begin reading your Bible this very day. The way to do a thing–is to do it; and the way to read the Bible–is actually to read it! It is not merely meaning, or wishing, or resolving, or intending, or thinking about it–which will advance you one step. You must positively read. There is no royal road in this matter, any more than in the matter of prayer. If you cannot read yourself, you must persuade somebody else to read it to you. But one way or another, through eyes or ears–the words of Scripture must actually pass before your mind.

(2) For another thing, read the Bible with an earnest desire to understand it. Do not think for a moment, that the great object is to turn over a certain quantity of printed paper, and that it matters nothing whether you understand it or not. Some ignorant people seem to imagine, that all is done if they advance so many chapters every day, though they may not have a notion what they are all about, and only know that they have pushed on their bookmark ahead so many pages. This is turning Bible reading into a mere ritual form. It is almost as bad as the Popish habit of ‘buying

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When is it Right to Trust Other People? (part 1)

One of the hardest issues for many people, especially in today’s society, is knowing when to trust other people. What I am about to write comes from the Bible, Boundaries by Henry Cloud and John Townsend, and Safe People by the same authors. It is what I have learned along my healing journey, and I can assure you that I am no where near the end of it. I believe healing is a lifelong journey.

The Bible clearly states that we are to trust nobody.

Psalm 40:4 NKJV Blessed is that man who makes the LORD his trust, And does not respect the proud, nor such as turn aside to lies.

Psalm 56:4 NIV In God, whose word I praise, in God I trust; I will not be afraid. What can mortal man do to me?

Psalm 146:3 NKJV Do not put your trust in princes, Nor in a son of man, in whom there is no help.

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When Bad Things Happen to Good People

Job 42:7 MRSV
After the Lord had spoken these words to Job, the Lord said to Eliphaz the Temanite: “My wrath is kindled against you and against your two friends; for you have not spoken of me what is right, as my servant Job has.”

Job was a righteous man, a man who loved and served God with all his heart and might. He was a man who had prospered in an earthly sense, owning many flocks and having twelve children. He also was a man blessed with good health. All of this God allowed Satan to take from Job. Job’s life went, in a matter of days, from being comfortable and happy to being alone and miserable.

There is a saying: Bad things happen to good people.

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Traumas and Addiction (Workshop Transcript)

Obie-Host: “Welcome to our Workshop on Trauma and Addiction. We will be discussing trauma, abuse and as well as addiction. Would someone like to open us in prayer?”

“Yahweh, thank you so much for the freedom we have to gather together in fellowship with you and each other – Thank you that Yvonne is giving us her time to teach us -Holy Spirit open our eyes and ears – that we may see and hear what you would impart to us today – Have your way – may your will be done. Amen”

Obie-Host:“Welcome everyone to the Workshop on Trauma and Addiction – our leader today is Yvonne Ortega. She has credentials as long as my arm, as well as personal experiences in everything she talks about. Yvonne, please introduce yourself and tell us a bit about yourself.”

“Hi you all! Thank you for having me. It is a blessing to share with you all. Yes, I have credentials, but, I’ve also learned through the school of hard knocks.

Trauma refers to situations in which a person is rendered powerless and great danger is involved. The situations involve death and injury or the possibility of death and injury.
Those events evoke a state of extreme horror, helplessness, and fear. They are events of such intensity and magnitude they would overtax any human being’s ability to cope.

Such events can be childhood physical abuse or sexual abuse, domestic violence, sexual assault and rape, natural catastrophes such as hurricanes and tornadoes, car accidents, war and combat, and a life-threatening disease. Just as the body can be traumatized, so can the psyche.

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Are You a Person Who Fears God?

Psalm 119:74 NRSV
Those who fear You shall see me and rejoice, because I have hoped in Your word.

I want people to like me. I mean, I really want people to like me. I think many of us do. It’s a natural thing, to want to be liked and accepted. But more than that, whether consciously or unconsciously, we all work at trying to create a culture around us that’s comfortable. We want our friends and associates to share our morals, values, and habits. And it becomes uncomfortable when we find ourselves planted within a group of people with whom we have little of value in common.

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Life is Messy, Sloppy, Sometimes Miserable

Isaiah 43:10-13
“But you are my witnesses, O Israel!” says the Lord. “And you are my servant. You have been chosen to know me, believe in me, and understand that I alone am God. There is no other God; there never has been and never will be. I am the Lord, and there is no other Savior. First I predicted your deliverance; I declared what I would do, and then I did it — I saved you. No foreign god has ever done this before. You are witnesses that I am the only God,” says the Lord. “From eternity to eternity I am God. No one can oppose what I do. No one can reverse my actions” (NLT).

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TODAY is the Day!

I was right on the cliff-edge, ready to fall, when God grabbed and held me. Psalm 118:13, The Message.

Rage-filled and loathing self, I was in a battle and determined to destroy myself. Not the self. My entire being. I did not know Christ within me, the Hope of glory! In my own eyes, I was evil. Unable to control my temper, ashamed, and drowning in a sea of self-created guilt and pity, I wanted out. I stepped to the precipice and looked deep into the darkness with longing to never again see the light of day. But when I jumped off the edge into the night, I found my cry answered by the Voice of Love and Grace, and my fall was broken by the gentle hands of Jesus catching me in His arms; He has held me close to His heart ever since, promising to never let me go! Praise be to Him forever! Alleluia! Amen!

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When We Have to Wait

James 1:17
Every generous act of giving, with every perfect gift, is from above, coming down from the Father of lights, with whom there is no variation or shadow due to change.

I’d like to say that I hate to waste time. I mean, I can sit in meetings and fume at how slow everything goes and what inane questions others ask. I can be just as impatient with Father God Who is — according to my way of thinking — working much too slowly and holding me back from my life’s ambitions.

The fact is, I hate to wait. But, if I am truly honest, it’s more that I want to control my time and my efforts. I want to lallygag and waste time when I want to

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Online Depression Tests

Depression can have many symptoms some of which include: anxiety, memory loss, confusion, suicidal thoughts, phobias, overwhelming sadness, loss of appetite, fears, isolating, etc. There are several online Depression Tests that you can take to determine your rate of risk for clinical depression and to help you further understand depression. Some of them are:

WebMD Depression Symptom Quiz
Depression Triggers, Risk, Symptoms. Depression Myths vs. Facts. Test Your Depression IQ. Could it be depression?

Mayo Clinic Depression Self-assessment Quiz
Take this depression self-assessment to see whether you have symptoms of depression.

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Humility in Recovery

In recovery, we need to stay focused on the path ahead. There are many obstacles that can effortlessly obstruct our growth process. One deadly sin that we should always steer clear of is pride. Anyone in recovery is extremely susceptible to external hindrances because we were once slaves to them during our addiction. Outside hindrances can include numerous things, such as shame, resentment, fear, self-centeredness, and pride, among other things. If we are to evade these hazardous obstacles, we should harbor and uphold a humble spirit. Once we are finally clean and sober, have gone to meetings, and have worked the program, we learn that God alone can cure us of our past sins. We must surrender our will and our lives over to the care of God. And this, my friends, requires an act of humility.

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