Depression

Emotions & Recovery: Grief

A.Addicts are both victims and victimizers.
Anyone who is addicted to drugs and alcohol leaves behind them a trail of destruction. This could include everything from harm done to loved ones – both physically and emotionally, as well as violence and criminal activity of all sorts in which many become involved. On the other hand, we need to recognize that the majority of addicts have, themselves, grown up in painful, dysfunctional families. In homes where one or both of the adults are out of control because of addiction or other life-consuming problem, they we subjected to a daily diet of physical and emotional trauma.

Effective rescue mission recovery programs recognize the importance of helping addicts to repent of their sin and become responsible the wrong they have done. Steps 4 & 5 used with Steps 8 & 9 are practical guides for helping recovery addicts to gain a clear conscience and to take the extra step of restoring broken relationships and acknowledging to other the hurt they have caused them. This is dealing with the “victimizer.”

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Expressing Emotions in Eating Disorder Recovery

In eating disorder recovery, you might discover that you have difficulty identifying and expressing your emotions. Perhaps you stuff your feelings because they make you uncomfortable or you simply have never learned what to do with them. But as you find ways to identify and express your emotions, this can help you in your eating disorder recovery.

You may have grown up in a home where you didn’t feel it was safe to express your feelings or perhaps you met people later in life who gave the impression that you should not show your emotions with them. Maybe others have been angry or critical toward you regarding the expression of your feelings. Your parents may have been so uncomfortable with emotions themselves that they never learned healthy ways to express them so they were never able to model this for you. It may be that they were okay with emotions, but for some reason you still got the impression that you should keep your feelings to yourself.

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Resting in His Righteousness

Have you been struggling with feelings of despair, fear, and anxiety? Do you think you let God down so He cannot possibly love you anymore?

I remember when I was so paralyzed by fear that I could not get out of bed in the morning. What seemed like endless nights tormented me as I lay awake through torturous hours filled with anxiety and loneliness. Yet the shafts of early morning light were only painful reminders to me that another long, empty day was ahead of me. I had lost the ability to look at anything through a positive lens, and my incessant negativity had driven away the few friends that I had known. I longed to be near the Lord, but I did not know how to reach Him. For I had given up on the promise of God found in Hebrews 13:5 Amplified Bible:

Let your character or moral disposition be free from love of money [including greed, avarice, lust, and craving for earthly possessions] and be satisfied with your present [circumstances and with what you have]; for He [God] Himself has said, I will not in any way fail you nor give you up nor leave you without support. [I will] not, [I will] not, [I will] not in any degree leave you helpless nor forsake nor let [you] down (relax My hold on you)! [Assuredly not!].

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A Believer Who Struggles with Depression, Anxiety, Alcoholism, Sexual Addiction and Codependency

Hi, I’m Sharon, a believer who struggles with depression, anxiety, alcoholism, sexual addiction, and codependency. It’s taken half a century, and five marriages and divorces, and a near-fatal car accident but here I am. I’m glad to be here to share my story with you . As Romans 8:38 & 39 proclaims:

…I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, 39 neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.

I believe this whole-heartedly because I’ve been in some situations I should NOT have survived. I spent years of my life trying to separate myself from God. But God, through Jesus, has walked with me every step.

I grew up in a small country town in New Mexico. We weren’t well off, but we weren’t dirt poor. My father worked hard as a welder to support the family and my mom stayed home with the kids. There were four of us. My older brother and sister were from my mom’s first husband and they were 9 and 11 years older than me. Because they were so much older, I really had no relationship with them. My sister married when I was in 2nd grade. My older brother was out of the house shortly after that and I don’t really have many memories of him growing up. My younger brother and I were from Mom’s second marriage to my dad.

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What kind of Drinker are You or Your Loved One?

According to the British National Health Service, for some people alcohol is embedded in their identity and lifestyle: so much so that challenging this behavior results in high levels of defensiveness, rejection or even outright denial.

Nine Types of Binge Drinkers

De-Stress Drinkers use alcohol to regain control of life and calm down. They include middle-class women and men.

Conformist Drinkers are driven by the need to belong and seek a structure to their lives. They are typically men aged 45 to 59 in clerical or manual jobs.

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Rebuilding Your Old Ruins in Christ Jesus

And they shall rebuild the old ruins,
They shall raise up the former desolations,
And they shall repair the ruined cities,
The desolations of many generations.
Isaiah 61:4, NKJV

This Scripture really spoke to me this morning as I thought of how so many of us come from places of brokenness, of loss, of deep wounding. We can sometimes wonder if wholeness is a real possibility for us again, or is it just a pipe dream?

I do not believe Jesus is the Author of pipe dreams. Nor is He the author of confusion and the chaos that comes from our addictions and sin and life-controlling problems. But He is the Author of Life, the Author of the rich, eternal, abundant Life that flows forth from within His Spirit and up into our hearts and spirits as He pours His Love and Hope into our hearts:

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TODAY is the Day!

I was right on the cliff-edge, ready to fall, when God grabbed and held me. Psalm 118:13, The Message.

Rage-filled and loathing self, I was in a battle and determined to destroy myself. Not the self. My entire being. I did not know Christ within me, the Hope of glory! In my own eyes, I was evil. Unable to control my temper, ashamed, and drowning in a sea of self-created guilt and pity, I wanted out. I stepped to the precipice and looked deep into the darkness with longing to never again see the light of day. But when I jumped off the edge into the night, I found my cry answered by the Voice of Love and Grace, and my fall was broken by the gentle hands of Jesus catching me in His arms; He has held me close to His heart ever since, promising to never let me go! Praise be to Him forever! Alleluia! Amen!

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Online Depression Tests

Depression can have many symptoms some of which include: anxiety, memory loss, confusion, suicidal thoughts, phobias, overwhelming sadness, loss of appetite, fears, isolating, etc. There are several online Depression Tests that you can take to determine your rate of risk for clinical depression and to help you further understand depression. Some of them are:

WebMD Depression Symptom Quiz
Depression Triggers, Risk, Symptoms. Depression Myths vs. Facts. Test Your Depression IQ. Could it be depression?

Mayo Clinic Depression Self-assessment Quiz
Take this depression self-assessment to see whether you have symptoms of depression.

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Prayer for the Grieving, Broken Hearts, Those in Despair

Abba, so many hearts are breaking out there. So many hearts are saddened, grieving and mourning. There are some in despair, some who have lost all hope. They are broken and they don’t understand what You are doing in their lives. They need Your touch so badly. Please hold them close to You. Please hug them in such a way that they can feel it. Please comfort them and reassure them in their hour of great need.

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