Spiritual Wellbeing

Mistaking Addiction For Happiness?

Keep thy heart with all diligence; for out of it are the issues of life. Proverbs 4:23

“Frankenstein” author, Mary Shelley’s quote recently stopped me in my tracks:
By The Man in Question - Frankenstein's monster (Boris Karloff).jpg

No man chooses evil because it is evil; he only mistakes it for happiness, the good he seeks.

You could insert the word “addiction” in place of “evil,” and you’d have a fitting portrait of the chaotic addict.

For whether or not we understand it, face it or change it, the happiness lure is synonymous with our own addiction-prone hearts. We have more in common with Dr. Frankenstein and his obsessions than is flattering to admit.

We are creatures of what we treasure in our hearts.

“For where your treasure is, there will your heart be also. Matthew 6:21; Luke 12:34

If we apply Shelley’s quote directly to our dear scientist, we see how he has viewed the creation of life in a laboratory as his happiness, as “the good he seeks.” This was his addiction. So consumed, he did bring to life a creation compiled of assembled cadavers. A little electricity and presto! We have our grotesque monster.

His frantic behavior is not far removed from us, in the grips of our own personal addictions.

Mistaking Addiction For Happiness? Read More »

Are You Living the Language of Recovery?

“Rétablissement” is the French word describing recovery from illness or injury. Similarly, the phrase, “être en cure de désintoxication” has as its English translation, “to be in recovery from drugs, alcohol, et cetera.”

I recently stumbled across some old vocabulary flashcards from my two years of high school French class. Some things have stuck with me years later, like reciting the alphabet and singing the Christmas carol, “Silent Night,” à la française.

Yet, as I was flipping through the flashcards, I was re-reminded of just how much I had forgotten.

Seldom used words…
Factory is “l’usine.”
Waste basket is “la corbeille.”

Are You Living the Language of Recovery? Read More »

Are You Drifing Away?

2 Peter 3:11-12
Hebrews 2:1, 3 NKJV
Therefore we must give the more earnest heed to the things we have heard, lest we drift away. . . . how shall we escape if we neglect so great a salvation, which at the first began to be spoken by the Lord, and was confirmed to us by those who heard Him.

There was a time in the American Church when we didn’t believe that salvation was simply a one-time experience that we could do, forget about, and still retain. There was a time (and in my lifetime) when those who attended church understood that their behavior was an important part of the salvation process, not that we earn our salvation, but that we appropriate it through our choices day by day.

  • “We must give the more earnest heed.” The NRSV translates it: “We must pay greater attention.” How do we measure how much attention we give something? For me, it means what I think about, what I focus on. Do we spend time focusing on the things we have heard (meaning the Bible and the things of God)? Or do we spend time on other pursuits? How much do we know about the Bible compared to other things we know about? What consumes our conversations?

Are You Drifing Away? Read More »

Do You Confuse Compliance with Surrender?

The 3rd Step of the 12 Steps reads as follows:

Made a decision to turn our will and our lives over to the care of God as revealed in the Bible.


We often confuse surrender with compliance. In compliance we grudgingly give in, hold back a part of ourselves. Our actions may appear to be going with the flow but our heart and thoughts are surely elsewhere.


Compliance leaves out the passion part. In surrender we have to be passionate about the surrender — excited about it;
having hopeful anticipation of what God can and will do when we actually surrender.


Surrender is not admitting defeat. It is not a bad thing in God’s Kingdom. It is a great thing! God’s economy and ways of doing things are quite often contrary to the World’s ways.


In reality, we often are hypocrites — saying or promising surrender — but in reality not wholeheartedly “all in.” And in essence we rob ourselves of the fruits of surrender. Surrender means surrendering one’s entire being: heart, words, actions, emotions, thoughts, body, soul and spirit.

Do You Confuse Compliance with Surrender? Read More »

Workshop: Acceptance the Pathway to Peace

Karla Downling is an award-winning best-selling author, speaker, Bible study teacher, licensed marriage and family therapist and founder of Change My Relationship. Karla’s passion is to see individuals, marriages, and families set free from the chains of dysfunction, scriptural misunderstanding, and emotional pain personally and relationally. Her messages provide practical solutions based on biblical truths that bring balance and clarity to life and relationship issues. She also desires to equip ministry leaders and lay counselors to reach out more effectively to those that are struggling with difficult relationships. Karla’s website is http://ChangeMyRelationship.com.

karladowning: Ok. Let’s start off with a definition of acceptance. It is “taking or receiving what is offered, giving approval, believing, or accepting. It is putting out your open hand and allowing the thing or circumstance or person to be put into it and then closing your hand and pulling it toward you. The meaning of “accept” is “to receive as adequate; to receive with approval or favor; to take or receive.”

The opposite of acceptance is refusal or disapproval. It is like putting out your hand and pushing it away. think about your life and the things you don’t want; don’t like; struggle with accepting. Are you opening your hand to receive them or pushing them away? I know for myself that I pushed them away for years and struggled with refusing to accept them. It took lots of energy.

Workshop: Acceptance the Pathway to Peace Read More »

Learning and Coping in Recovery

There’s a theory out there which asserts we have only two jobs in life:

    1) to learn
    2) to cope.

Spiritually, if we expound on this principle, we can see Divine Intervention at work, should we choose to embrace it.

The First Job: To Learn:

Scripture addresses our human need to learn. Proverbs 1:7 and Proverbs 4:7, for instance, are just a couple of verses which tout the important of wisdom.

The fear of the LORD is the beginning of knowledge: but fools despise wisdom and instruction.

Wisdom is the principal thing; therefore get wisdom: and with all thy getting get understanding.

And, again, we are in dire need of this wisdom, as Paul reminds us of our vulnerable human condition…

Learning and Coping in Recovery Read More »

The Serenity Prayer: A Weeble Lesson

While sifting through my childhood toys, I happened upon some Weebles.

What are they – and what do they do?

“…an egg-shaped Weeble causes a weight located at the bottom-center to be lifted off the ground. Once released, gravitational force brings the Weeble back into an upright position… The popular catchphrase, ‘Weebles wobble, but they don’t fall down.’ was used in advertising during their rise in popularity…” https://en.wikipedia.org/wiki/Weeble

As I was reunited with these toys, I remembered how, in my playtime, I often tried to put my Weebles to bed, lying them on their sides, only to watch them quickly spring to their vertical stance again. There was no keeping these suckers down.

“Weebles wobble but they don’t fall down.”

You better believe it.

Therefore, reacquainting myself with them in my adult life, I now view them through the recovery/struggle context and the famous Serenity Prayer:

The Serenity Prayer: A Weeble Lesson Read More »

Life Choices: Thermometer or Thermostat?

For as he thinketh in his heart, so is he… Proverbs 23:7

Senator Cory Booker, on an appearance of “The Daily Show,” recently shared a powerful lesson with the audience:

“My father told me there are two ways to go through life: as a thermometer or as a thermostat. A thermometer: whatever someone says about you, you go up or down. A thermostat: you set the temperature.”

Both the thermometer and the thermostat reflect life and its issues, including our stance on addiction and recovery.

And our choice has significant ramifications concerning health, well-being and prosperity. Each option offers its inevitable results.

So, it might be worth our while to ponder what those very results may mean for us.

First, the thermometer: its appeal is that self-gratifying moment. It doesn’t require much work. You just let your feelings rip.

Life Choices: Thermometer or Thermostat? Read More »

Are You Lacking Kindness?

Kindness:
This attribute is powerful, possessing tremendous relevance and meaning.

According to The Random Acts of Kindness Foundation, some of the benefits include:

  • A rush of euphoria, followed by a longer period of calm, after performing a kind act is often referred to as a “helper’s high”, involving physical sensations and the release of the body’s natural painkillers, the endorphins. This initial rush is then followed by a longer-lasting period of improved emotional wellbeing.

Are You Lacking Kindness? Read More »