ANON (Those Who Love Dysfunctional People)

“Surviving the Holidays with a Dysfunctional Family” Workshop

note: Members may discuss this workshop in the Message Boards HERE

Welcome to our Special Workshop tonight
“Surviving the Holidays with a Dysfunctional Family” Workshop

For many, the Christmas season is not a time of warm cozy feelings and precious memories. For some, it is a time of reliving the nightmares of childhood abuse and not wanting to return home for Christmas. It is a reminder of broken relationships and children in the custody of “the other parent.” It is a season of struggles to stay clean and sober and out of trouble when attending Christmas gatherings. How can we not only survive, but also thrive during the Christmas season?

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Supporting the Newly Recovered During the Holidays

For most Christians, this is a special time of joy and celebration. Yet, it can be an extremely difficult and stressful time for those who are just beginning to recover from addiction to alcohol and drugs. Spending Christmas in a shelter or residential recovery program is hard.

Here’s a few simple thoughts that can make the experience a little more tolerable:

A. Remember the spiritual significance of the holiday

    This time of year is a major commercial event for America’s retailers. It is also a time for special celebrations of family and goodwill. Still, we must remember that Jesus is the Reason for the Season . Above all else, we are celebrating God’s sending of His only Son to be our Savior and Redeemer. Keeping Christmas as a spiritual celebration puts all of our other expectations for the holiday season in proper perspective.

B. Don’t isolate

    The holidays can be the loneliest time of the year for the recovering addict. One one hand, we are reminded of all the relationships we’ve messed up. Some will spend Christmas haunted by memories loved ones and friends they’ve alienated with destructive and manipulative behavior. We know, too, if we want to keep our sobriety, we must avoid people who are still using alcohol and drugs. What’s the solution? Take advantage of the new sober acquaintances God has brought your way. Reach out to those around you and use this holiday season s as a special opportunity to get to know them better.

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Obtaining the Warrior Spirit

“…and that’s when I became a warrior!”

I recently caught this statement trending on social media. It’s no surprise why it has caught on. With so much suffering in the world, taking on a fighting perspective can be empowering.

No matter what we’ve experienced in our lives, God has placed within each of us a warrior spirit. He knows full well of our challenges, setbacks, relapses, pain and loss. He also knows of our mighty purpose as well.

And it is precisely that reason why the warrior emerges. I’m sure you’ve heard the phrase, “What doesn’t kill you makes you stronger.” It’s that kind of thing which attaches itself to our every breath. It’s that thing which does not give up, no matter how many times we feel we cannot go on.

Whatever you have survived in your life – loss, trauma, addiction, abuse, extraordinary pain- God wants you to do something with it, in spite of it.

Open thy mouth for the dumb in the cause of all such as are appointed to destruction.
Open thy mouth, judge righteously, and plead the cause of the poor and needy.
Proverbs 31:8-9

He wants to turn those ashes into beauty (Isaiah 61:1-3).

But He doesn’t stop there. He doesn’t just want you to fight for fighting’s sake. He wants to give you the Victory as well!

But thanks be to God, which giveth us the victory through our Lord Jesus Christ. 1 Corinthians 15:57

God wants you to experience overcoming that enemy. He didn’t say it would be easy, instant or painless. But He has assured us that Victory is ours.

For whatsoever is born of God overcometh the world: and this is the victory that overcometh the world, even our faith. 1 John 5:4

And that is often what awakens the warrior within us, often, without our own awareness. Some call it “instinct.” But again, it’s “that thing” which keeps going when everything and everyone else tells us to give up. It’s God given.

And because it is God given,

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Abused? God has victory for You!

There are many of us out there who have been bullied and abused.

Whether we’ve been beaten verbally, emotionally, physically and sexually by a family member, have been teased, thrown in lockers or picked last for teams as kids or, worst case scenario – all of the above – it certainly is a challenge to live through that, let alone, overcome it.

Many of us are underdogs, the forgotten, the least likely.

And that is precisely why one of the things that I love most about God is His viewpoint on that status. God’s “M.O.” is one of championing the underdog, encouraging him/her, and exalting/promoting that individual, not just in spite of the odds, but quite often, because of them.

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Discipline Or Regret: Which Pain Do We Embrace?

I don’t know who said it, but there is a quote which goes something like:

“You either embrace the pain of discipline or you embrace the pain of regret.”


Yes, I know, it’s a festive one.

Nevertheless, it is a reality check, especially for those of us in recovery from any particular thing which has seized our pleasure centers, all in an effort to escape pain. We desire pleasure to soothe, numb or obliterate our pain. We believe the lie it will happen. Furthermore, we also believe there can be no good thing which comes from denying our indulgences for it.

Therefore, as we stumble and relapse, we often choose to embrace the pain of regret concerning our addictions and the harmful consequences which can follow.

It’s not to shame anyone. Rather, it’s, again, to provide the reality check that none of us are immune from relapse and bad decisions. We are all vulnerable.

For he knoweth our frame; he remembereth that we are dust. Psalms 103:14

For all have sinned, and come short of the glory of God; Romans 3:23

It’s acknowledged in the first two Twelve Steps:

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Unbreakable Grace

For sin shall not have dominion over you: for ye are not under the law, but under grace. Romans 6:14


For years, I’ve had a small Jesus statue, depicting thanksgiving to God for the loaves and fishes. This statue has traveled from Portland, Oregon to Dallas, Texas to our current locale of Minnesota. And, over the years and states, it has, unfortunately been broken at least a couple of times. His small hand, holding a broken loaf of bread, has repeatedly been glued back on.

It’s irritating, yet also meditative, as it got me thinking about the whole grace thing.

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Memories: Ouch!

Restore unto me the joy of thy salvation;
and uphold me with thy free spirit.
Psalm 51:12


Autumn floods me with childhood memories of locusts inhabiting our farm and caterpillars on twigs, kept on mason jars, just waiting to become monarch butterflies.

And, with that flooding, often comes the tinged bittersweet feelings that accompany a childhood innocence of long ago.

I recently caught a funny post on the internet. It read: “Memories: Ouch!”

They say humor is humor because it is unflinching truth. And that certainly was the case with this post.

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Is it the ego? Or is it the soul?

I recently came across a little gem about the ego and the soul.
It’s quite profound. It states things like:

“Ego looks outward. Soul looks inward.”

“Ego sees lack. Soul sees abundance.”

According to one definition of the word, soul is comprised of the mind, the will and the emotions. So, it stands to reason soul would be quite vulnerable to disease. Indeed, there is a battle going on.

And, let’s get real — a large part of that battle involves the toxic pride factor.

Pride goeth before destruction, and a haughty spirit before a fall. Proverbs 16:18

For all that is in the world, the lust of the flesh, and the lust of the eyes, and the pride of life, is not of the Father, but is of the world. 1 John 2:16

And that pride rubs shoulders with rebellious foolishness.

The fool hath said in his heart, “There is no God.” They are corrupt, they have done abominable works, there is none that doeth good. Psalms 14:1

And yes, that goes for even us Christians.

It’s not about being a good little boy or girl in the pews on Sunday. Instead, it has everything to do with the very real, very rebellious, prideful and diseased thoughts which have ensnared us in affliction. Saying “no” when we should say “yes.”

As is echoed in the “Ego Versus Soul” post…

“Ego rejects God. Soul embraces God.”

Again, profound.

And, while we may nod our heads in agreement with that statement, do we really examine any rebelliousness lurking in our tricky hearts?

After all, we’re not above being deceived…

The heart is deceitful above all things, and desperately wicked: who can know it? Jeremiah 17:9

For, once upon a time, there was a certain rebel who let some audacious, prideful attitudes rip.

And he said unto them, “I beheld Satan as lightning fall from heaven.” Luke 10:18

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Compassion Fatigue

I am not bound to win, but I am bound to be true.
I am not bound to succeed, but I am bound to live
by the light that I have. I must stand with anybody
that stands right, and stand with him while he is right,
and part with him when he is wrong. ~ Abraham Lincoln


Compassion is defined as “a feeling of deep sympathy and sorrow for another who is stricken by misfortune, accompanied by a strong desire to alleviate the suffering.”

Compassion fatigue is a form of burnout that manifests itself as physical, emotional and spiritual exhaustion. Clinically it is defined as a more user friendly term for Secondary Traumatic Stress Disorder which is nearly identical to PTSD, except it affects those who are affected by the trauma of another, perhaps a family member, friend, acquaintance or client.

Caregivers and therapists/practitioners who serve others are particularly prone to this condition. In the broader picture, I believe that many of us are experiencing compassion fatigue as it relates to the world at large. We are assailed by the news
of war, crime, disease, famine and natural disasters. Reportedly, thousands, if not hundreds of thousands of innocents are being raped, kidnapped, brutalized, tortured, sold into slavery or the sex trade, forced to leave their homes and livelihoods, renounce their religions or be crucified and as is becoming more common, beheaded.

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Each of Us is that 100th Sheep

“My people hath been lost sheep: their shepherds have caused them to go astray, they have turned them away on the mountains: they have gone from mountain to hill, they have forgotten their restingplace.” Jeremiah 50:6

Most of us are familiar with the parable of the lost sheep and the passage about the good shepherd.

Flock of sheep. Licensed under Public Domain via Wikimedia Commons

Then Jesus told them this parable: “Suppose one of you has a hundred sheep and loses one of them. Doesn’t he leave the ninety-nine in the open country and go after the lost sheep until he finds it? And when he finds it, he joyfully puts it on his shoulders and goes home. Then he calls his friends and neighbors together and says, ‘Rejoice with me; I have found my lost sheep.’ I tell you that in the same way there will be more rejoicing in heaven over one sinner who repents than over ninety-nine righteous persons who do not need to repent.”
Luke 15:3-7

“I am the good shepherd: the good shepherd giveth his life for the sheep.” John 10:11

And most of us have seen the matching artwork, the depiction of a loving, attentive Jesus holding a lamb in His arms.

He tends his flock like a shepherd: He gathers the lambs in his arms and carries them close to his heart… Isaiah 40:11

Yet, there seems to be a disconnection. Yeah, yeah, yeah. Jesus loves us; He’s our good shepherd. But do we REALLY personalize it? And what exactly would that mean to us?

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