Anger: A Different Response
Proverbs 17:14 NRSV
The beginning of strife is like letting out water;
so stop before the quarrel breaks out.
Ever punch a hole in a container full of water? This proverb is absolutely true. You can put all manner of things against the hole, but it’s almost impossible to stop the water from seeping (or pouring) out!
There are many things in our lives that, once begun, are difficult to stop. Anger and fighting is one of them. I grew up in the generation that said that when you’re angry, you need to “talk it out” in order to dissipate the emotions. Newer studies are showing that talking, when you’re angry, can lead to escalation, rather than de-escalation.
“I thought it was healthy to express my anger.” For the last 50 years the world has been saying:
“Express yourself.”
“Let ‘it out.”
“It’s good for you to express your feelings.”
“It’s bad for you to repress your feelings.”
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