Are You Lacking Kindness?
Kindness:
This attribute is powerful, possessing tremendous relevance and meaning.
According to The Random Acts of Kindness Foundation, some of the benefits include:
- A rush of euphoria, followed by a longer period of calm, after performing a kind act is often referred to as a “helper’s high”, involving physical sensations and the release of the body’s natural painkillers, the endorphins. This initial rush is then followed by a longer-lasting period of improved emotional wellbeing.
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