Grief and Depression: The 6 T’s of Moving Through Grief
One of the most moving scenes in musical “The Man from La Mancha” came as Don Quixote dying was roused by his lady Dulcinea to hear the words of the song, The Impossible Dream again.
“Tell me the words,” he asks.
“But they are your words, my Lord,” she responds.
He remembers then and sings the magnificent song that embodied his dream.
For years at funerals and during times of loss and grief, I have shared with those who are in the midst of their mourning these special blessings God gives us to cope with our sorrow and pain. They are Tears, Talk, Touch, Toil, Trust, and Thanksgiving. In my heartbreaks, my own words of comfort return to me as a benediction of grace. It was as if I heard an owl say, They are your own words, Philip. Listen to them.
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