Alcohol

Is Your Finger on the Feelings Button?

Years ago, there was a popular song, “Feelings.”

As the lyrics go, “feelings, nothing more than feelings…whoa…whoa…whoa…”
(It’s bad Karaoke, let me tell ya).

Anyway, I’ve been giving some thought to the feelings factor. I’ve seen how it has done some damage in my own life. Temper tantrums, crying jags, meltdowns of epic proportion- whatever you want to call them – feelings, let’s be real, rarely lead us to make great decisions which improve our lives.

But wreck our lives? Well, that’s a different story.

For those of us in recovery, for those of us coming from abuse, the feelings thing is a tricky course to navigate. In my case, because feelings weren’t safe in my home, growing up, I learned to suppress, stuff, until…boom! Explosion happened. Not a good coping mechanism.

And so, a girl of extremes, when life moved on, I was determined to fully express my feelings whenever I had them. Oh yeah. This was fun and games. No one was going to control me!

Hence, I was OUT of control.

The cliché in life is true: it’s about balance and moderation. And that was NOT something I was good at. I was not good at dealing, in a healthy with my emotions.

Scripture tells us, like it or not, we all need to do this:

Keep thy heart with all diligence; for out of it are the issues of life. Proverbs 4:23

Years after the immediate damage of both my eating disorders and my childhood abuse, God has patiently- and gradually- led me into honestly looking at my heart, the factory producing all of these blessed feelings in the first place.

Is Your Finger on the Feelings Button? Read More »

Urgent? Why??

I must admit, my favorite question is “why?”

I ask it a lot: of God, of others, of myself, of life.

And yes, I ask the why question concerning the tricky addiction/recovery issue.

Author, Jonathan Lockwood Huie really takes that matter to task, using two words.

“Urgent? Why?”

It’s not merely a question; it’s a statement… about the significance of urgency.

And this is right up addiction’s alley. The fix driving the addiction- why?

    Why is this my answer?

    Why will this solve things?

    Why will nothing else do?

    Why must I be instantly healed?

It is that last question which brought two scripture passages to my mind: Jairus’ daughter and Lazarus.

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Patience: Are we there yet?

Visualize this scenario. There’s a car ride going on, containing one or two parents/adults and at least one child in the backseat. The child’s view consists of the following: the back of the driver’s and passenger side seat, perhaps, some toys, games or word puzzle books, strewn throughout. Maybe, depending upon the vehicle, there’s even a Disney film being played on a television screen, just above Mommy or Daddy’s head. We should be hearing the voice of an animated character or the chirp of an irritating child’s song. But, instead, what do we hear?

“Are we there yet? Are we there yet? Are we there yet?”

Does this sound familiar?

If you have children or remember being one yourself, you’re probably familiar with this nagging, repetitive question:

Are we there yet?

We want to get there already, wherever “there” is.

“Unto a land flowing with milk and honey…” Exodus 3:8; 33:3

It’s the Promised Land, filled with conscientious manners, harmonious relationships, well-behaved children, realized dreams and no bad hair days.

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Learning to Listen

It is a challenge to become an active listener until you understand how years of denial, manipulating others, chemical use and other negative consequences have become the foundation of your distorted listening. You have become deaf to the reality of what you hear. Your addiction has become a filter that prevents you from hearing the truth. People talk about what you have become. You do not make sense when you talk so nobody listens to you.

Listening becomes a threat and you convince yourself that nobody will understand you because they will not listen to your version of your life as an addict or alcoholic. When you are deaf, to the reality of addiction, the delusions and paranoid ideas you create in you head become the reality that is your life. You become the delusions and distortion because you

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Who or What is Your Miracle Worker?

“Behold, I am the LORD, the God of all flesh. Is there anything too hard for Me?”
Jeremiah 32:27

I recently caught the 1960 Academy Award winning film, “The Miracle Worker.” It portrays the relationship of Helen Keller and that of her groundbreaking teacher, Annie Sullivan.

Most of us know the basics to the story. Helen Keller was blind, deaf and mute and, before Sullivan’s arrival, seemingly hopeless in her circumstances. If she could not see, hear or speak, how could she ever communicate, let alone, live in the world?

The situation looked bleak.

That was until Sullivan’s arrival…

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The Power of “No!”

A large part of my recovery process involves using the word “no.” Indeed, saying “yes” gotten me into more trouble and disease than standing in my own okay-ness with stating it simply, but firmly.

My eating disorder experiences were driven by an insatiable need for perfection, approval and to be pleasing at all cost. So, “no” became a dirty little word. After all, a girl, filled with sugar and spice, should be completely fulfilled with making other people happy.

Right?

Wrong.

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Alcoholics Anonymous – How the First Three Got Sober

And Where to Learn the Facts


The first three members of Alcoholics Anonymous were Bill Wilson, Dr. Bob Smith, and Akron attorney Bill Dotson. When these three got sober by turning to God for help, there was no Alcoholics Anonymous. There was no Big Book. There were no Twelve Steps, or any steps at all. There were no Twelve Traditions. There were no drunkalogs. And there were no meetings as we know them today.

Snippets for More Study

How did Bill Wilson, Co-founder of Alcoholics Anonymous get well?

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Clueless or Purposeful Recovery?

As we bump along in life, we often misunderstand things, especially concerning our recovery. I recently caught a cartoon which captures that reality.

In it, we see Jesus and His disciples on a fishing boat. One disciple is in a festive mood, complete with some castanet shaking. This prompts another disciple’s response…

“You idiot. He said cast the nets.”

Does this spotlight, once again, our human cluelessness?

Perhaps, rather, it taps into the purposeful recovery-from-addiction meaning in our lives, should we choose to embrace it.

Let’s take a gander at the fishy verses…

Clueless or Purposeful Recovery? Read More »

What Was I Thinking?

When I was a child, I spoke as a child, I understood as a child, I thought as a child… 1 Corinthians 13:11


Many of us, looking back on childhood photos, stare in horror at our various hairstyle and clothing choices. Sometimes, they were made by our family members; sometimes, they were made by us.

Regardless, with hindsight, we reach the conclusion, “what was I thinking?”

Complicating that question further, is the reconciliation/forgiveness/better choices we embark on as we proceed with our lives.

It starts by acknowledging and applying the wrap-around scriptures, encasing 1 Corinthians 13:11…

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Optical Illusion: Liar?

Recently, on social media, I saw a brain teaser trending. It was an image that, at first glance, looked like a face. It stated, “Share when you see a word,” asking us to look beyond this face value.

And, upon doing so, at a certain angle, one can see a dotted “I” where the nose/nostril is, along with an “a” for the mouth and an “r” creating the chin and neck. And starting the entire face, there is an elaborate “L,” making up the two eyes.

So, when we spell the face, what word do we get?

Answer: liar.

The face of addiction, right there, ladies and gentlemen.

The old joke asks:
How do you tell if an addict is lying?
Answer: His/her lips are moving.

Optical Illusion: Liar? Read More »