Daily Articles

Are Recovery Groups Needed in Churches?

Not long ago I heard someone say: “I don’t see any need for recovery groups in our congregation because we already have a very vital small group program.” This comment started me thinking about the differences between traditional small groups in the local church and recovery groups.

I have been a participant in small groups and small group ministries for a long time. I have led groups, I have been trained as a group leader, I have written curricula for small groups, I have organized small group ministries and trained small group leaders. These experiences have been very helpful to me and I count them as some of the most valuable of my entire Christian experience. None of them prepared me, however, for the kind of group experiences found in what we now call ‘recovery groups’. I remember, for example, the first time I attended a 12 step group. I knew, from the moment the very first person began to speak, that I was participating in a group dynamic which was dramatically different from any other I had experienced.

In order to understand the differences between traditional small groups and recovery

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Honey Bear: Identifying the Idols in Our Lives

Most of us wouldn’t think twice about a honey bear.

And, likewise, most of us are familiar with the Biblical account of the golden calf the Israelites worshiped, just before Moses arrived with the Ten Commandments (Exodus 32:1-35). Impatient as they were, waiting for the blessings to hit their lives, they concluded if they created their own visible god, they’d be happier and finally have their dreams.

Eh… not so fast…

And that brings me to the innocuous honey bear. At first glance, I’d never view it as an idol. As a child, I remember it was there with the maple syrup and the strawberry jam, sitting on my family’s kitchen table. That’s all.

But, as I spiraled into my eating disorders, as I reached the paralyzing lows of anorexia and frantic desperation of bulimia, I turned to an off the wall strategy: the honey bear, or more specifically, arts and crafts with the honey bear.

Please bear (pun intended) with me.

As I was struggling with my eating disorders, painful issues and stressors on full blast, I had the idea to distract myself. Yes, that was my answer. If I could just keep myself occupied enough, I’d be okay.

So, after my college classes, I turned to a honey bear I emptied on one of my recent binges. I thought I’d do something creative with it and keep myself busy. I decided to spray paint the bear gold. That’s right, gold.

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How can I prevent becoming desensitized to sin?

How can I prevent becoming desensitized to sin?

We can do so by seeking with all of our hearts and minds the truth that God has provided. This means reading, studying, and meditating deeply upon God’s Holy Word, the Bible. This should be done with much prayer, always seeking God’s will for our lives. A good Scripture for us in this regard is:

Study to shew thyself approved unto God, a workman that needeth not to be ashamed, rightly dividing the word of truth. (2 Tim. 2:15)

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I like to gamble for fun, and I know when to quit. Is that okay?

I like to gamble for fun, and I know when to quit. Is that okay?

Let’s first identify what gambling is. Merriam-Webster defines gambling as, “to play a game for money or property” and “to bet on an uncertain outcome.” It always puts the believer in the position of taking unnecessary chances with money that he or she has worked hard for. We know that, as Christians, everything we have is the Lord’s; we are then, literally, gambling away the Lord’s money. So, gambling in any form—lottery, casinos, raffles, pools—is not acceptable for a believer.

Further, gambling is profiting on another’s loss. In order to win at gambling, others have to have come before you to pay for your win. How can that be a godly event? Families have been destroyed by the lure of the possibilities of gambling. To profit from another person’s destruction or loss is not only unacceptable; it completely opposes the model behavior of Christ.

I like to gamble for fun, and I know when to quit. Is that okay? Read More »

Marijuana Facts

What Are the Effects of Marijuana?
People smoke marijuana because it elevates their mood and relaxes them. Depending on the level of THC, users may also experience euphoria, hallucinations and paranoia.

What are the Hazards of Using Marijuana?
Some of the common discomforts found when using marijuana include dry mouth, swollen eyelids, bloodshot eyes, loss of coordination and an accelerated heart rate.

Short-term Hazards include:

    Anxiety and paranoia
    Impaired memory
    Difficulty in thinking
    Learning difficulties
    Lack of attention and focus
    Poor driving skills
    Long-Term Hazards Include:
    Respiratory problems
    Heightened risk of infections, especially the lungs

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Managing Change Wisely

I recall hearing from a wise mentor once that, the definition of insanity was… “repeatedly doing the same thing the same way, whilst also expecting a different outcome.” Duh! For me, that was also a good definition of stuborness or willfulness. ROTF

C.onscious approach to daily living
H.opeful that the future is bright
A.cceptance of transitory nature of life
N.on-attachment and non-addiction leads to serenity
G.iving control over to a higher power.
E.xpecting only the best.

1. One of the most useful personal management skills today is that of managing personal change. In times of turbulence, many people are feeling scared and frustrated about their lives for a number of reasons.

2. We live in turbulent times no doubt, which makes managing change an important skill in today’s age. It takes knowledge and Work to be able to adapt to changes in life so you can stop worrying and start living more of your life.

3. Virginia Satir, a pioneer of family therapy, developed a Model of how individuals experience Change. The Satir Change Model says that as we cope with unexpected or significant Change, we predictably move through four stages: Late Status Quo, Chaos, Practice and Integration, and New Status Quo.

4. A lot of people don’t have goals other than working, errands, household chores and relaxing with family and friends. Of course there is nothing wrong with doing these things. If you are perfectly content with the structure and current direction of your Life, then don’t Change a thing.

5. It’s not enough that we have to deal with the normal Personal changes that we all go through in life, but these days we also have broader issues to contend with such as the global economy, the domestic economy (job loss, company closures), the environment, technology, and changing cultural values.

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Addiction and Laziness

Those who have done the most for their recovery have been early, on a daily basis, to pour headway on their desires to remain clean.

He who fritters away the early morning, its opportunities and freshness, in other pursuits than seeking recovery will make poor headway seeking it the rest of the day – especially newcomers whose addiction had been escalating in an alarming manner. If recovery is not first in our thoughts and efforts, we may become sidetracked, by temptation, toward certain failure. Morning listlessness demands listless recovery.

It is not simply the getting up that puts recovery to the front, but it is the ardent desire which stirs and breaks all self-indulgent behaviors. Early morning promotion may also increase your strength to the desire rather than the quenching of it. This strength in the face of laziness and self-indulgence gives rise to our faith, fullness, and gladness during the labor of the day.

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Ascending the Heights of Grandeur

Only in Papa can we ascend the heights of grandeur, while at the same time plumbing the depths of commonness. That sums up my journey in Christ. The expectations of greatness have far exceeded my wildest dreams or imaginations and the simplicity has astounded me — a simpleton (not meaning that in a self-deprecating way).

At times I’ve literally pinched myself to see if I was only imagining where I was being allowed to sojourn. And at other times I’ve slapped myself to make sure I wasn’t asleep at the wheel of life. I know you can track with me. You can, can’t you? Or am I the craziest of the King of Kings, Kingdom Kids?

The royal helpmate he gave me to share the journey with… the offspring (natural and spirit born) that have so far exceeded any dream I could have held for their life in Christ…the people he’s allowed me to walk with and know… the lifelong friends who have loved me through the ‘best and worst’ of times (you know who you are)… the exotic and also awful places on this planet I have followed him to… the absolutely insane investment he continues to make in my life… on and on it goes!

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What is Addiction?

The term “addiction” is used in many contexts to describe an obsession, compulsion, or excessive physical dependence or psychological dependence, such as: drug addiction, video games, crime, alcoholism, compulsive overeating, problem gambling, computer addiction, pornography, compulsive shopping, workaholism, over exercising, etc.

Addiction severely impacts not only the addicted or dysfunctional person but also everyone who comes in contact with them (loved ones, friends, family, children, co-workers, neighbors, associates, etc.).

Addiction may involve having a dependence on a substance (i.e., alcohol, marijuana, food, prescription or nonprescription drugs) or an activity (i.e., shopping, gambling, hoarding, self-injury, etc.). It can be either a physical (as in the case of most drugs) or psychological (as in the case of most activities) compulsion to use the substance of activity as a way to cope with everyday life, problems and/or circumstances. The dysfunctional person will often have deep seated feelings of guilt and shame which they try to cover up.

Addiction is a habitual behavior that is extremely difficult to control and leads to activities that are designed solely to continue or cover up the addiction itself (e.g., an alcoholic hiding bottles around their home, the drug addict embezzling to support their habit, lashing out in anger blaming others for their own behaviors or consequences of those behaviors).

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Our Incredible Temples (The Challenge of Taking Care of Our Bodies)

Scripture tells us we are the Temple of the Holy Spirit (1 Corinthians 3:16).

With that said, therefore, taking care of our Temple, known as our physical bodies, seems to be one of the greatest challenges. I know it has been for me.

In my book, “Thin Enough: My Spiritual Journey Through the Living Death of an Eating Disorder,” I chronicle my struggles through all kinds of dysfunction, disordered eating and harmful mindsets. Eventually I descended into anorexia, bulimia and binge eating, often displaying extreme food restriction and over-exercise behaviors. I saw food and exercise through unhealthy, punishing and dangerous filters and extremes. I either ate nothing or everything; I either did no exercise whatsoever or I punished myself with six grueling hours of it every day. There was no moderation, no healthy approach, just torment, fear, guilt, desperation and hopelessness.

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