Step 1

Are You Armed and Ready?

Put on the full armor of God, so that you will be able to stand firm against the schemes of the devil. Ephesians 6:11


Once I admitted my issues with control, trust, retail therapy, and co-dependency, I found the love of God waiting for me. Since I had not previously walked the Christian walk, I had a lot to learn. I am an overachiever and a perfectionist by nature, so naturally I wanted to know as much as I could in a relatively short period of time.

I dove in head first into studying God’s Word. I prayed without ceasing. I thanked Jesus on a daily basis for saving me. I did everything right, right?

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Workshop: Heart Hunger-Letting Jesus Satisfy Our Deepest Spiritual Needs

Download Worksheet for Session

hungryforjesus Abba Father
YOU are a Good Good Father
and You love us
with an everlasting Love
a love we cannot fully comprehend
but we can believe
and grow in
and learn from
Member #6 an d find healing and strength
new understandings
mercies new
every morning
grace sufficient
Thank You Holy God for this chance to meet with others
and to grow in YOU as we seek YOU
for who YOU are
in Your might y name
Name above ALL Names
we pray

hungryforjesus Hello from Ottawa, Canada the frozen north, eh

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Are You Completely Broken?

Commit your works to the Lord
And your plans will be established.
Proverbs 16:3


Making My Plans
My recovery journey began over a year ago in the dark early morning hours. My alcoholic dad had passed away the month before and I couldn’t see past the grief and regret left behind. For weeks, God tugged at my heart, but initially I ignored him. I began to slowly see how Patrick’s alcoholism was effecting me. Deep down I knew, but I chose to stuff my feelings.

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Desires or Idoltary?

To spotlight National Eating Disorder Awareness Week (February 26th- March 4th), let’s take a look at the power of wishes. They can, all too often, become something toxic, if left unchecked.

We beginning with the beginning, the start of the wishing process…

When we were children, what do we wish we could be?

“I wish I could be…”

For what I am doing, I do not understand. For what I will to do, that I do not practice: but what I hate, that I do.
The Apostle Paul in Romans 7:15

It’s important to acknowledge the natural, healthy desires to have significance; this is at the core of every person.

Desires or Idoltary? Read More »

Overcoming Co-dependency and Attempting to Control

“Behold, I am going to send an angel before you to guard you along the way and to bring you into the place which I have prepared.” Exodus 23:20


I have a problem. Realizing I have a problem was not easy for me. From the outside looking in, I’ve always been the girl who had it all together. I had a plan and nothing would veer me away from it. Control over people, situations, and outcomes is the tool I used to cope with my deep problem. Shopping and racking up debt is how I covered up my emptiness.

Step one of my recovery journey began with admitting I have a problem with co-dependency and controlling others. I admitted I am powerless over my addictions, brokenness and sinful patterns—that in my own power my life is unmanageable.

I’ve not always walked the Christian walk. Days passed by without me giving much thought to how God figured into my life. Years came and went without prayer, obedience, or thankfulness. A Bible sat on a bookshelf gathering dust. Instead, I concerned myself with my expectations of others. This, of course, only led to disappointments. I constantly searched for material “stuff” to fill the gaping hole in my heart. The thrill of the sale item or shiny new thing lasted only a short time, then I was back feeling empty again.

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Phyical, Spiritual & Sexual Abuse Workshop Transcript #4 (of 4)

Transcript for Session #1
Transcript for Session #2
Transcript for Session #3

Heavenly Father….
we thank You for Dvora who has put so much work into this workshop….
we ask Your mighty blessings upon her and her teachings today….
open our hearts, spirits and minds to the Biblical truths you would have us learn…..
Bring healing to everyone who comes here today…..
in the name of Jesus we pray. Amen.

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Addiction: Hope, Anger & Courage

St. Augustine once uttered this powerful statement:

“Hope has two beautiful daughters: anger, at the way things are and courage, to work for change.”

Upon reading it, my mind went first to the Serenity Prayer and then to how hope plays its role in addiction and recovery.

“God grant me the serenity to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.”

Indeed, hope is not a neutral word. We have feelings about it, be they negative or positive.

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Addicted To Achievement?

We can get addicted to anything.

I say that to spotlight the trophy’s importance. This was recently brought to my attention as I came across a humorous social media post:

“Ironic that every trophy store looks massively unsuccessful…”

The power, the lure, the snare of the trophy…

For where envy and self-seeking exist, confusion and every evil thing are there. James 3:16

With all of the disordered beliefs and actions I have been mired in, an underlying common denominator existed. It was achievement.

Addicted To Achievement? Read More »

A Time Comes in Your Life When You Finally “Get It”

A time comes in your life when you finally get it. When in the midst of all your fears and insanity you stop dead your tracks and somewhere the voice inside your head cries out ENOUGH! Enough fighting and crying or struggling to hold on. And, like a child quieting down after a blind tantrum, your sobs begin to subside, you shutter once or twice, you blink back your tears and through a mantle of wet lashes you begin to look at the world through new eyes.

This is your awakening.

You realize that it’s time to stop hoping and waiting for something to change, or for, happiness, safety and security to come galloping over the next horizon. You come to terms with the fact she is not Cinderella and you are not Prince charming , and that in the real world there aren’t always fairy tale endings or beginnings for that matter, and;

That any guarantee of “happily ever after” must begin with you. And in the process, a sense of serenity is born of acceptance.

You awaken to the fact that you are not perfect, and that not everyone will always love,

Appreciate or approve of who or what you are and that’s OK. They are entitled to their own Views and opinions).

And you learn the importance of loving and championing yourself, and …sense of newly found confidence is born — of “self-approval.”

You stop complaining and blaming other people for the things they did to you (or didn’t do for you) – And you learn that the only thing you can really count on is the unexpected.

You learn that people don’t always say what they mean or mean what they say, and that

Not everyone will always be there for you, and that it’s not always about you. So, you

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Do You Overindulge During the Holidays?

I cracked up when I saw this image, stating, “This is me, thinking about Thanksgiving.”

When you sit to dine with a ruler,
note well what is before you,
and put a knife to your throat if you are given to gluttony.
Do not crave his delicacies,
for that food is deceptive.
Proverbs 23:1-3

We’re in the sea of overindulgence holidays. We’re polishing off the Halloween candy; now we’re headed into the choppy waters of Thanksgiving. And then there’s more fun: Christmas and Hanukkah, followed by the reinvention promise of New Year’s.

My raft is overturned.

Admit it, these holidays are raging seas for our appetites.

We often struggle not to drown.

For, we often believe the lie of the satisfied appetite.

Being this long in the game with my own issues, I’m learning that, when it comes to our tricky carnal natures, there’s no such thing. When it comes to matter of the appetite, the name of the game is more, more, more! And then some more piled on top of that! There! That’ll fix everything! That’ll make everything all better!

So, we consume whatever, however and in whatever amounts we desire.But it’s all deceptive; the appetite we struggle with seems to act as a spiritual barometer. It registers as our chosen God substitute. And, because it is only a substitute, a counterfeit attempt, at best, it never fulfills us. So, what’s the answer we choose if we’re not careful? Gimme more!

Do You Overindulge During the Holidays? Read More »