Anxiety

Who Are You Serving?

Then Samuel told the whole house of Israel, “If you’re returning to the Lord with all your heart, then remove the foreign gods and the Ashtaroth from among you, direct your hearts back to the Lord, and serve him only. Then he will deliver you from the control of the Philistines.” 1 Samuel 7:3, NET Bible

I have to look seriously at who – or what – I am serving. For I can be easily deceived if I am not regularly submitting myself to the Lord my God.

There are many things I can serve in this world, none of which honour Jesus: I can serve money, other people, addictions to various substances or activities – I can even serve an addiction to people if what they think of me, or if their opinion, is more important to me than His opinion or what the Lord thinks of me.

Something else that I can become a servant to is my emotions. It is so easy for me to become overwhelmed by my feelings, and when I do, I can begin to quickly bow down to them. When anger rears its ugly head in me, it is all too natural for me to lash out at my husband or the nearest loved one to me. However, the Lord says in His Word:

A gentle answer turns away wrath,
but a harsh word stirs up anger. Proverbs 15:1, NIV84

When I feel discouraged and overwhelmed by a task that is before me, it is simple for me to say, “I just can’t do this!” But the Word of the Lord speaks differently:

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Fixing Our Eyes on Jesus – Not the Logs!

Sometimes I fail to take time to just stop and be still with the Lord, meditating on just what it means that, “I was sanctified, I was justified in the name of the Lord Jesus Christ and by the Spirit of our God.”

Do you not know that the wicked will not inherit the kingdom of God? Do not be deceived: Neither the sexually immoral nor idolaters nor adulterers nor male prostitutes nor homosexual offenders nor thieves nor the greedy nor drunkards nor slanderers nor swindlers will inherit the kingdom of God. And that is what some of you were. But you were washed, you were sanctified, you were justified in the name of the Lord Jesus Christ and by the Spirit of our God.1 Corinthians 6:1-11 NIV


It is truly amazing to know that Almighty, holy God set me apart for Himself, which is what it means to be sanctified. I am holy – set apart – separated from those who do not know Him; set apart from those who have not been washed clean in and by the shed blood of Jesus.

Why have I been set apart? Not because of anything that I have done or could ever do, but because of the finished work of Jesus on Calvary’s cross. When Jesus gave His very life up for me, He had faith that His sacrifice of Himself would pay the price, the penalty, for my sins – past, present, and future! And because someone told me about His amazing atoning sacrifice for me and I believed in this Good News through the God-given gift of faith, I have been justified: I have had my sins washed away by the blood of Jesus! For to be justified means that it is the same as if I had never sinned. To be justified means that I am just, no longer guilty of the wrongs that I have committed; I am innocent before the throne of God! In His eyes, it is as if I had never sinned!

Praise be to God in Christ Jesus our Lord! My Abba! Father loved me so much that He allowed His only Son to suffer an excruciating death for me, for you, for all of humanity, that we might believe and be washed clean in His blood and saved from the eternal death that is the penalty of our sin! And when I accept Jesus’ gift of perfect atonement for me by faith, I am granted eternal life, a life that is meant to be lived with abundant love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and, self-control. I cannot help but think of Psalm 27:1:

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Emotions & Recovery: Grief

A.Addicts are both victims and victimizers.
Anyone who is addicted to drugs and alcohol leaves behind them a trail of destruction. This could include everything from harm done to loved ones – both physically and emotionally, as well as violence and criminal activity of all sorts in which many become involved. On the other hand, we need to recognize that the majority of addicts have, themselves, grown up in painful, dysfunctional families. In homes where one or both of the adults are out of control because of addiction or other life-consuming problem, they we subjected to a daily diet of physical and emotional trauma.

Effective rescue mission recovery programs recognize the importance of helping addicts to repent of their sin and become responsible the wrong they have done. Steps 4 & 5 used with Steps 8 & 9 are practical guides for helping recovery addicts to gain a clear conscience and to take the extra step of restoring broken relationships and acknowledging to other the hurt they have caused them. This is dealing with the “victimizer.”

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Expressing Emotions in Eating Disorder Recovery

In eating disorder recovery, you might discover that you have difficulty identifying and expressing your emotions. Perhaps you stuff your feelings because they make you uncomfortable or you simply have never learned what to do with them. But as you find ways to identify and express your emotions, this can help you in your eating disorder recovery.

You may have grown up in a home where you didn’t feel it was safe to express your feelings or perhaps you met people later in life who gave the impression that you should not show your emotions with them. Maybe others have been angry or critical toward you regarding the expression of your feelings. Your parents may have been so uncomfortable with emotions themselves that they never learned healthy ways to express them so they were never able to model this for you. It may be that they were okay with emotions, but for some reason you still got the impression that you should keep your feelings to yourself.

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Resting in His Righteousness

Have you been struggling with feelings of despair, fear, and anxiety? Do you think you let God down so He cannot possibly love you anymore?

I remember when I was so paralyzed by fear that I could not get out of bed in the morning. What seemed like endless nights tormented me as I lay awake through torturous hours filled with anxiety and loneliness. Yet the shafts of early morning light were only painful reminders to me that another long, empty day was ahead of me. I had lost the ability to look at anything through a positive lens, and my incessant negativity had driven away the few friends that I had known. I longed to be near the Lord, but I did not know how to reach Him. For I had given up on the promise of God found in Hebrews 13:5 Amplified Bible:

Let your character or moral disposition be free from love of money [including greed, avarice, lust, and craving for earthly possessions] and be satisfied with your present [circumstances and with what you have]; for He [God] Himself has said, I will not in any way fail you nor give you up nor leave you without support. [I will] not, [I will] not, [I will] not in any degree leave you helpless nor forsake nor let [you] down (relax My hold on you)! [Assuredly not!].

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Be a Friend to an Abused Woman

1. Please listen to the abused woman.

2. Please don’t blame her for the abuse.

3. Please avoid interrupting her.

4. Please don’t act shocked or doubtful of the truth of her situation.

5. Please pray for her.

6. Please offer her Scripture that comforts and strengthens her.

7. Please let her know that she can call or visit you again.

8. Please share tea or coffee with her to put her at ease.

9. Please find out if she is danger.

10. Please give her the name of the nearest shelter.

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Fear and What to Do About It

Everybody in this world who has any understanding of the world, experiences fear, likely everyday. There are the common fears such as: living in a safe city – you don’t want to be murdered, raped, robbed or beat brutally. These are understandable fears. But who controls the fears you have? Do your fears control you or are you in control of your fears? This is a huge question and one that needs to be discussed and clarified. Because there are actually 2 different types of fear for those who walk in the way of God, we need to differentiate between the two. The fear or reverence of God is a good fear, but not the one we will discuss here. Daily fear and fear that burdens us is the fear we will be discussing.

The Bible contains dozens of people who were afraid. Some of them experienced more fear than others, but just because someone does not fear as much as another, does not mean their fear is any less legitimate.

A small list of people who feared in the Bible include, but are not limited to:

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New Year’s Resolutions

written January 1st but applicable to any new beginning

Today is traditionally a day of resolutions: I will eat more healthy. I will exercise more. I will spend more time with my family. To be honest, I’m just horrible with resolutions. Even if I make just one, I can do that one thing regularly… for a while… and then life comes crashing in and I find that my resolution (and all my good intentions) go right out the window. I just can’t handle looking at life over a long period of time. Too many things happen that make demands upon me… demands on my time, on my emotions, on my energy, on my focus.

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Feel too far Gone to Claim His Promises?

Do as thou hast said. 2 Samuel 7:25

God’s promises were never meant to be thrown aside as waste paper; he intended that they be used. God’s gold is not miser’s money, but is minted to be traded with. Nothing pleases our Lord better than to see his promises put in circulation; he loves to see his children bring them up to him, and say, “Lord, do as you have said. We glorify God when we plead his promises.

Do you think that God will be any poorer for giving you the riches he has promised? Do you dream that he will be any less holy for giving holiness to you? Do you imagine he will be any less pure for washing you from your sins? He has said

“Come now, and let us reason together,
saith the Lord:
though your sins be as scarlet,
they shall be as white as snow;
though they be red like crimson,
they shall be as wool.”

Faith lays hold upon the promise of pardon, and it does not delay, saying, “This is a precious promise, I wonder if it is true?” but it goes straight to the throne with it, and pleads, “Lord, here is the promise, ‘Do as you have said.'”

Our Lord replies, “Be it done to you as you desire.”

When a Christian grasps a promise, if he does not take it to God, he dishonours him; but when he hastens to the throne of grace, and cries, “Lord, I have nothing to recommend me but this, ‘Thou hast said it;'” then his desire shall be granted.

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What kind of Drinker are You or Your Loved One?

According to the British National Health Service, for some people alcohol is embedded in their identity and lifestyle: so much so that challenging this behavior results in high levels of defensiveness, rejection or even outright denial.

Nine Types of Binge Drinkers

De-Stress Drinkers use alcohol to regain control of life and calm down. They include middle-class women and men.

Conformist Drinkers are driven by the need to belong and seek a structure to their lives. They are typically men aged 45 to 59 in clerical or manual jobs.

What kind of Drinker are You or Your Loved One? Read More »