Surviving the Holidays: Some Tips for People in Recovery
For most people, the weeks between Thanksgiving and the New Year are a special time of joy and celebration. Yet, it can be an extremely difficult and stressful time for those who are just beginning to recover from addiction to alcohol and drugs. Spending the holidays in a shelter or residential recovery program is hard.
Here’s a few simple thoughts that can make the experience a little more tolerable
A. Remember the spiritual significance of the holidays – This time of year is a major commercial event for America’s retailers. It is also a time for special celebrations of family and goodwill. Still, we must remember that “Jesus is the Reason for the Season”. Above all else, we are celebrating God’s sending of His only Son to be our Savior and Redeemer. Keeping Christmas as a spiritual celebration puts all of our other expectations for the holiday season in proper perspective.
B. Don’t isolate – The holidays can be the loneliest time of the year for the recovering addict. On one hand, we are reminded of all the relationships we’ve messed up. Some will spend Christmas haunted by memories loved ones and friends they’ve alienated with destructive and manipulative behavior. We know, too, if we want to keep our sobriety, we must avoid people who are still using alcohol and drugs. What’s the solution? Take advantage of the new sober acquaintances God has brought your way. Reach out to those around you and use this holiday season s as a special opportunity to get to know them better.
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