Drugs

The Truth Shall Set You Free, part 10

This study was done during the last semester of my teaching career. A lot of things were on my mind. The letter of resignation had been written and accepted. I was starting to have dialogs with different campus constituencies about an orderly exit regarding pension, health plans, etc. I met my successor but stayed out of the process of his selection. I got an early start on cleaning out the office. I wanted an orderly exit so that on the last day of my tenure as a teacher, I would walk out and not return.

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Addiction and the Healing Power of Jesus Christ

Millions are sick and dying of alcoholism and drug addiction, and many of them fail to realize the healing power that comes through the son of the living God.

As all Christians know, the way back to God is through the lamb, Jesus Christ. It is not an intellectual way. Nor is it a moral way.

You cannot think your way back because human thought will not coordinate with divine thought.

You cannot worship your way back because man is essentially a spiritual rebel from God’s will.

You cannot moralize your way back because human character is prone to sin naturally.

Jesus said, “Except ye be converted, and become as little children, ye shall not enter into the kingdom of heaven.”

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“Pill Cures Alcoholism and Addiction!” Really?

The BBC recently reported: France abuzz over alcoholic ‘cure’. French cardiologist Oliver Ameisen says that baclofen, a muscle relaxer, can cure alcohol and cocaine addictions.

Take a pill to cure your addiction. It sounds too good to be true.

How much sense does it make?

Is addiction simply a craving for a substance or thing? If that is the case, the pill will cure it. Unfortunately, addiction is not just a craving. It is a complex malady of the mind, body and spirit. To treat the physical craving only, is to ignore the mental, emotional and spiritual aspects of addiction and dysfunctional living.

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Step 4 – Profit and Loss Statement

As we all travel on this journey called life, we all have offended someone or we ourselves have been offended. Many hang onto to these offenses, as one would cling onto a priceless gem. They will quickly proclaim to all “I have the right to be mad, for you don’t know, what that person did to me.” And in a sense they are correct, they do have the right to hang unto the offense.

In the book of 1 Corinthians 10:23 we are told, “All things are lawful, but not all things are profitable. All things are lawful, but not all things edify.”

You see we all have the legal right to be unforgiving, angry, or even bitter at the people who have done us wrong. But as the scripture says, “Not all things are profitable” In fact, an unforgiving heart is very unprofitable (disadvantaged) and does not edify, which means to be built up in faith, belief or knowledge.

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Signs of Needing Recovery

Signs of needing Recovery

  • Behavior that sabotages successful management of our lives
  • Feeling the necessity to shut down feelings and to keep everything inside. (As children we learned that expressing our own wants and needs resulted in rejection. This in turn fueled intense feelings of inadequacy. No matter how hard we tried things only got worse). When we express our needs we risk being rejected.
  • low self esteem

  • insecurity, anxiety
  • Trying to save face rather than to acknowledge reality and accept the consequences of our actions. Hiding from our true feelings by staying “busy.” By staying busy we allow ourselves to ignore our true feelings and thus deny them.
  • Tendency to isolate
  • Need to be approved of by others. Being loyal to others even when loyalty is not deserved or warranted.
  • Easily intimidated by others.
  • confusing pity with love
  • giving in to others rather than taking care of our own wants and needs.

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Am I Guilty of Self-prescribing Medications or Substitution?

Obviously, all legal drugs and medications have legitimate uses to relieve pain or aid healing. They can very beneficial when prescribed by licensed professionals.

We, as recovering addicts/alcoholics, certainly are not qualified to dispense medications. We are equally unqualified to tell those who need medications not to try to help themselves. We can only advise them through our experiences. In a sense, all of us have tried to dispense medication to ourselves. We’ve been self-prescribing chemicals, smoke, and liquids to ourselves from the day we first picked up until we began our recovery programs. In fact, I believe that some addicts/alcoholics can get addicted to “the idea of taking something.” The simple act of inhaling, injecting, or swallowing can give, at least in their minds, some degree of relief emotionally, psychologically, and or mentally.

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Ten Tips for Preventing Relapse

1) Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding. Hold this picture tenaciously. Never permit it to fade. Your mind will seek to develop this picture. Never think of yourself as failing; never doubt the reality of the mental image. That is most dangerous, for the mind always tries to complete what it pictures. So always picture “success” no matter how badly things seem to be going at the moment.
For as he thinketh in his heart, so is he. Proverbs 23:6

2) Whenever a negative thought concerning your personal ability or strength come to mind, deliberately voice the words of God:
“Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness.”Isaiah 41:10

3) Do not build up obstacles in your imagination. Depreciate every so-called obstacle. Minimize them. Difficulties must be studied and efficiently dealt with to be eliminated, but they must be seen for only what they are. They must not be inflated by fear thoughts.
For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind. 2 Timothy 1:7

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Overcoming Stinkin’ Thinkin’

One of the most common types of skills learned in psychotherapy today focuses on our thinking. Unbeknownst to many of us, we often engage in internal conversations with ourselves throughout the day. Unless we’re trained to examine these conversations, however, many of us don’t even realize we’re having them! For instance, imagine looking in the mirror at yourself. What’s the first thing you think when you look at yourself? That thought is a part of our internal conversation.

Having these kinds of conversations with yourself is perfectly normal and in fact, everybody does it. Where we mess up in our lives is when we let these conversations take on a life of their own. If we answer ourselves in the above example with something like, “I’m fat and ugly and nobody loves me,” that’s an example of “stinkin’ thinkin’.” Our thoughts have taken on an unhealthy attitude, one that is working against us instead of for us. Psychologists would call these thoughts “irrational,” because they have little or no basis in reality. For instance, the reality is that most everyone is loved by someone (even if they’re no longer with us), and that a lot of our beauty springs from inside us — our personality.

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