Encouragement

The Past is Over: Do Not Let It Define You Today

The Past is Gone
Once I learned to trust God with my life and my wills, my trust for others began to increase. I no longer allowed my past to define me. I stopped allowing the people of my past to define the trustworthiness of those closest to me.

I understand now, trusting God to love me despite my past also means I trust Him with my future. It means to believe He is starting something new within me as I rise each morning. This is a process that began with surrender, but that is not the end of the journey for me. I must also turn away from the mistakes of my past and turn toward God’s will.

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Learning to Trust

Trusting others has been difficult for me. People have hurt me over the years and trust did not come naturally for me as a result. My husband, Patrick, never gave me a reason not to trust him, but still I questioned him in my mind. After he stopped drinking over a year ago, I wasn’t sure I could trust he would continue to abstain.

This lack of trust carried over into my relationship with Jesus. Could I trust Him? Could I take His Word for truth? Could I believe He loved me despite the past I carried with me? I worked against God’s way for so many years, how could He possibly love me?

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Uncomfortable Silence is a Teacher Too

Recovery-from much of anything – is often not done in the steady hum of encouragement. It’s frequently done in intimidating quiet. Even with support groups, sponsors, treatment centers, churches and any number of “support structures,” we are still left with our true selves. And, no matter what affirmations we have heard and learned, we alone are left to apply them. There is no uplifting outside cheerleader. There is just our decision.

I know this comes across as negative, especially concerning “the Higher Power” factor.

As a person of faith, I’m not dismissing the role The Most High plays. Rather, I see how the Divine shows up in disguised forms, one of those being the unanswered quiet.

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Wisdom to Know the Difference

But the wisdom from above is first pure, then peaceable, gentle, reasonable, full of mercy and good fruits, unwavering, without hypocrisy.James 3:17


The Serenity Prayer is believed to have been written by American theologian, Reinhold Niebuhr sometime in the 1930’s. Although at the time it was written, it was not directly related to alcoholics, later it was adopted by Alcoholics Anonymous as the prayer stated at each of their meetings. It would then become a regular prayer at many other recovery meetings, including that of adult children of alcoholics.

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Desires or Idoltary?

To spotlight National Eating Disorder Awareness Week (February 26th- March 4th), let’s take a look at the power of wishes. They can, all too often, become something toxic, if left unchecked.

We beginning with the beginning, the start of the wishing process…

When we were children, what do we wish we could be?

“I wish I could be…”

For what I am doing, I do not understand. For what I will to do, that I do not practice: but what I hate, that I do.
The Apostle Paul in Romans 7:15

It’s important to acknowledge the natural, healthy desires to have significance; this is at the core of every person.

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Our Light of Life

As I reached to turn on the little lamp beside my bed this morning, I remembered that there have been a couple of times when I pulled the chain that the light flickered and went out. I had to replace the bulb because it no longer gave out any light. Thank God that we have a light that will never flicker or go out and His name is Jesus.

Then spake Jesus again unto them, saying, I am the light of the world: he that followeth me shall not walk in darkness, but shall have the light of life. John 8:12 KJV

He is the light of the world and the light of life. He is the precious Son of God and His name is above all names. He is to be respected, cherished, adored, loved, honored, obeyed and held in the highest esteem. There is no other name like the name of Jesus. It is an honor and privilege just to think about Him, much less say His name.

Many times we walk in the darkness of the world by becoming involved in pornography. I have received emails from people whose hearts are broken because they have loved ones who have become addicted to this terrible thing. People who have been trapped in this addiction not only hurt their loved ones, they hurt Jesus. Yet, we are not to judge and condemn. That is God’s right. We are to pray for these people because God loves them as much as He loves us.

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Blame or Stewardship?

“Blame holds us back. Responsibility moves us forward. Constant self-blame is just as irresponsible as insisting that others are always to blame.” ~Thom Rutledge


For those of us struggling with addiction and disorder, it is not too long before we encounter blame. It is an insidious creature; it is virtually impossible to escape.

Since our addictive natures are usually heavily intertwined with other complicated life issues, like abuse and trauma, blame often surfaces as a coping device, used to enable us to simply function in our lives. Survival is as far as we can go; healthy flourishing appears to be an out of reach luxury.

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Perception – a Major Element of Addiction

For as he thinketh in his heart, so is he… Proverbs 23:7

I like to play with words and phrases. A particular one recently popped up in my mind: “the benefit of the doubt.”

We’ve heard this expression before. It denotes largesse, a generosity to not write off a person or circumstance so quickly. As it rolled around in my spirit, its opposite phrase sprung to life: the detriment of certainty.

Keep thy heart with all diligence; for out of it are the issues of life. Proverbs 4:23

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Goals of a Spiritual Champion

A businessman was plagued with distractions. At the end of the day, he faced a pile of unfinished work and felt like a failure.

The businessman hired a consultant who charged him a cool million then gave him a piece of organizational advice solving all his problems. “Set goals,” said the consultant, “and put them on your calendar. Each day, list mini-goals you need to accomplish to meet your main goals. Everything else comes second.”

Ever felt like this businessman? I have. We all fight an uphill battle and it is easy to burn out.

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Moving Beyond Ourselves

…forgetting those things which are behind and reaching forward to those things which are ahead, I press toward the goal for the prize of the upward call of God in Christ Jesus. Philippians 3:13-14


I find myself looking forward to the year to come. Appropriately, I’ve been rereading the story of the Israelites’ escape from Egypt and their “wilderness wanderings” on the way to the Promised Land. The Scriptures tell us that everything recorded in the Old Testament is there for our learning, and the amazing story of the Exodus is no exception.

Most of us know that this epic story is a picture of our being delivered from a life of sin into new life with Christ, and if we’ve had that very personal experience, we “get it,” the Exodus part, at least.But do we get the rest of it? Do we understand that we were “brought out” so we could be “brought in?” God didn’t simply send His only Son so we could escape death and hell (which is mercy, because we all deserve death and hell!) but so that we could experience the joy of a new life in Him (which none of us deserves, and that, my friends, is grace!).

I wonder how many of us miss out on so

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