Choices

Overcoming Addiction: Addiction + Denial = Out of Control

My addiction used to control me. It overwhelmed the person inside of me, and I became a stranger to my family, and to myself. All I cared about was having another drink. All I thought about was where and when I was going to get my next drink. My mind was totally and completely absorbed within my addiction, and I didn’t even know it. I was proud, haughty and selfish. I was an alcoholic.

Do you have an addiction? Some of us overeat, over drink, smoke, look at porn, gamble, do drugs, or become abusive. We can even be addicted to our feelings. When we let our negative thoughts control us to do wrong, we are under the power of our thoughts and feelings. Addiction controls several aspects of our character that keep us from coming to our full potential. I know these things first hand; I have been there and done that.

Mentally the addiction affects the way we

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Alcoholics Anonymous History and Its Christian Roots

I am one of the tens of thousands (probably hundreds of thousands) of Christians who deeply appreciate the recovery from alcoholism and addiction that Alcoholics Anonymous made possible in our lives. Many of us have been criticized for mentioning Jesus Christ and the Bible in our talks at meetings. But most of us know that God is our sufficiency. We pray to Him in the name of Jesus Christ. And we recover.

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Loving Your Spouse With Wisdom

worksheet at bottom of article

There are two ways we can love our spouse. We can love under our own understanding of what we think love is, or we can love the way God has directed us to love. I think we all know how to love, but doing it is a whole different matter.

What is the difference between the two? The first way of loving is a condition and learned way to love, which is selfish and self-seeking. We don’t know we are behaving selfishly because we do not know any other way to love. It is a slow conditioning process where we learn to love for our own purpose. But marriage is designed for God’s purpose. God wants you to be happy in your marriage and the best way for you to be happy is by loving in the way God has directed us to love.

The second way of loving is what comes naturally because we have loved and accepted God into our lives first. The reason it’s so natural is because we have recognized and utilized the spiritual Christ in our lives, which makes loving a natural process of who we are.

It is very difficult to love another if we are only thinking about ourselves. Some examples of how we love our spouse selfishly are

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Why Are Unhappy People Unhappy?

This article is about unhappy people – not depressed people.

True happiness is within self. Unhappy people are usually unhappy because they have not mastered the ability to be happy within themselves. Therefore, they may try and gain happiness/pleasure through others no matter what that entails. Don’t get confused with my usage of unhappiness and then compare it to depression because they are two different things.

An unhappy person often uses others to get what they need out of life. At first this may work, but after a while the relationship begins to experience problems because their partner cannot tolerate the life getting literally sucked out of them. This kind of needy and spongy behavior is what the medical and psychiatric establishments like to call, “codependency”.

There is nothing really wrong with these kinds of people, except for the fact they need to come out of their selfishness, grow up, be accountable and take responsibility for their own happiness. Unfortunately when certain establishments coin codependency as some life long emotional problem, people don’t take responsibility for their behavior. For them it’s always someone else’s fault why they drink, why they look at porn, why they do drugs, why they have an anger management problem, why they feel like the whole world owes them

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Do I Choose My Way or God’s Way?

His divine power has given us everything needed for life and godliness, through the knowledge of him who called us by his own glory and goodness. Thus he has given us, through these things, his precious and very great promises, so that through them you may escape from the corruption that is in the world because of lust, and may become participants of the divine nature.2 Peter 1:3-4


What do I need from life? Depending on the day (or time), it’s likely I would give a number of answers. I might need calm or quiet or money or acceptance. I might be looking for someone to care about me or someone to listen to me. What’s interesting is

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God’s Plan For You This Year

Have you thought about wrapping up the old year? How about plans for the new year?

It’s that odd time of year when we spend equal time looking to the past and the future. It’s sort of like doing taxes—you summarize the past year while figuring out what needs to change going forward.

One of my internal principles tells me to pay attention when I encounter the same issue in different contexts. I figure someone’s trying to tell me something. Recently I’ve run across a few folks who are asking, “What does God want me to do next?”

In the introduction to “Relentless Grace” I expressed my reluctance to claim that “God told me” to take a particular course. I won’t speak for anyone else, but I suspect I sometimes use “God’s plan” as an excuse to do what I wanted to do anyway.

I do believe that God speaks to us, and I certainly believe in His absolute sovereignty. Nothing is beyond His control; nothing escapes His attention.

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Recovery, Choices and Holidays

“The doctor is real in.”

Those words are written on a psychiatrist stand the character Lucy has in the Christmas classic, “Merry Christmas, Charlie Brown!”

That got me thinking. We’re once again, at that festive time of year, with all of its parties, concerts, kiddie pageants and assortment of other holiday events. There seems to be an overwhelming amount of stuff to go to. And yet, during this festive season, it’s more than difficult to get a doctor’s appointment. Or is that just my experience?

When I was sixteen years old, I got the chicken pox at Christmas. Ho ho ho! There was not much I could do; there was no doctor I could see, because every single one of them were off for the holiday. So, it was me, the movie, “It’s a Wonderful Life” (colorized version), some calamine lotion, a couch and itching. Because I didn’t get chicken pox like most kids, at age six or seven and because I was this late bloomer, my stint with the itchy stuff lasted about three weeks. It was not a festive time.

And, years’ later, I seem to have run into the same dilemma repeatedly whenever I try to schedule an appointment with the doctor or dentist. Most of the time, the doctor is real out. So, what’s my option? Where do I go from there?

Well, there’s a potential and dangerous choice out there, left unchecked; I could turn to my definition of a panacea. Instead of dealing with the discomfort and pain in the moment, I could choose to numb, escape from and soothe it. Sounds like classic addiction, doesn’t it? We try to cope and turn to anything to attempt to make that happen. Those coping methods can include a wide variety of consumption choices for each one of us: food, alcohol, drugs, sex, shopping, just to name a few. And the excuse we possibly use for turning to them? The doctor was out.

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The Fa-La-La-La-La of Holiday Stress?

It’s so easy to feel intimidated and overwhelmed by all of the holiday treats available now. We give so much power to various “forbidden food.” We wonder what the caloric and “fattening” damage may be concerning the buffet that’s presented to us. We’re so worried about what food is to us, we often don’t think much about what we are to God.

What are mere mortals that you should think about them, human beings that you should care for them? Psalm 8:4

Yes, there’s no sugar coating it (pun intended): the holidays are challenging to us all. We are faced with numerous, unique fears, memories, expectations and simultaneously occurring situations of /joy/terror/destruction. We can, however, take a second and look at another couple of real promises, as we

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Holiday Traditions and Eating Disorder Rituals

Making the word of God of none effect through your tradition, which ye have delivered: and many such like things do ye. Mark 7:13


The holiday season is all about traditions. Families build their own, everything from the food to the decorations to the outings.

Traditions can be wonderful. However, seen through the prism of eating disorder rituals, they can be imprisoning.

“Rituals are both a tactic not to eat and also a piece of obsessionality associated with anorexia. When eating disorders are starting, people will try to make it look like they are eating by cutting things up and shifting food around on the plate so as to not draw attention to how little they are eating.” Cynthia Bulik, PhD, eating disorder specialist at the University of North Carolina- Chapel Hill

Traditions, rituals – it all represents the same unrealistic expectation: perfection, happiness and a sense of safety.

These rituals can be anything such as counting to a specific number how many times one chews his/her food before swallowing, meticulously counting calories or eating from the same bowl and spoon. There’s an exacting precision attached to keeping these behaviors – and a dreadful fear if one is unable to do so.

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