Guilt

If You Have Committed Adultery

The adulterer is hurting themselves more than the people they have betrayed. They too are suffering and need God’s love healing.

We all know about the commandment to not commit adultery but obviously we have not taken it very seriously. Why is that? Why are Christians committing adultery? It is because they are dispassionate Christians who have not learned, nor have been taught to have a personal relationship with Jesus Christ and that Christianity is a lifestyle. They do not know that the Kingdom of God is already here!

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Sin, Guilt and Forgiveness

If we say that we have not sinned, we make him a liar, and his word is not in us. My little children, I am writing these things to you so that you may not sin. But if anyone does sin, we have an advocate with the Father, Jesus Christ the righteous; and he is the atoning sacrifice for our sins, and not for ours only but also for the sins of the whole world. 1 John 1:10-2:2 NRSV

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Taking the First Step: You Have the Key

You look ahead with such despair
and feel all hope is gone,
for life has been so difficult
already you feel worn.

But living life in happiness
is not so hard to do,
first make somebody happy
and joy will come to you.

But if you fear rejection
of love you have to give
and fear to reach your hand out
you’ll never learn to live.

The first step is the hardest,
just take it and you’ll see
that life is worth the living
for now you hold the key.
~ Ruth March 1978

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Combating Guilt in Eating Disorder Recovery

From guilt over practicing eating disorder behaviors to guilt over other things such as school matters, decisions, parenting or relationships, guilt can seem like a constant companion when you have an eating disorder. You may even feel guilty just for the fact that you have an eating disorder.

In order to combat guilt in Christian eating disorder recovery, ask yourself if your guilt is legitimate. In other words, have you sinned? If so, then it is time to confess to God whatever it is that has brought on the guilt. If not, then you do not deserve to feel that guilt. Even if your guilt is legitimate, you do not have to remain bound to those feelings of guilt.

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Unspoken Expectations


…get me in a lot of trouble.

I got disappointed this week.

Disclaimer: I’m only telling this story because I think it contains some valuable lessons. The details don’t matter—this is about my personal failure, nothing else.

# # # # #

A couple of years ago I was invited to be a very small part of a project. No contracts or financial commitments, just a small once-per-week contribution. Four other people, all much more qualified and credible, also joined. I felt pleased and honored to be included.

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How To Escape The Roller Coaster

No matter where you are, you look around and, sure enough, there you are.

Do you spend a lot of time and energy trying to be somewhere other than here-and-now?

I’ve noticed lately that my inner life seems to be a roller coaster. Past experience tells me that the valleys will eventually outnumber the hills, and when that happens I’ll settle into a low spot. Unless I take some sort of evasive action, my natural tendency toward depression will drag me into the shadows.

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Bedtime Healing Prayer

Lord Jesus, through the power of the Holy Spirit,
go back into my memory as I sleep.

Every hurt that has ever been done to me,
heal that hurt.

Every hurt that I have ever caused another person,
heal that hurt.

All the relationships that have been damaged in my whole life
that I am not aware of, heal those relationships.

But, Lord, if there is anything that I need to do;
If I need to go to a person because he or she is still suffering from my hand,
Bring to my awareness that person, I choose to forgive and I ask to be forgiven.

Remove whatever bitterness may be in my heart, Lord,
and fill the empty spaces with your love.

Amen.

~ Author Unknown

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