Fear

Hold Your Hands Out

Can you hold out your hands in front of you, open, palms up, with all that you have and all that you are or will ever become held in them?

Can you keep them open like this, open to the Lord?

Then you are beginning to know THE TRUE FAITH!

Will you refrain from grasping, self-promoting, or gloating? Will you love those He gives you to care for, as they continue on their journey, passing through your hands? Or will you have your own agenda for them, push and manipulate by fear or condemnation and guilt?

Will you give what He tells you to give, and let go what was never yours in the first place? All is His!

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Have You Been Quieted in His Love?

There is nothing in our journey quite like being quieted in His love. Have you been? Is this a normal part of your walk with Jesus? All of hell is against this! Fear assaults us daily while stress, anxiety, nervous tension, constant worry and trauma work there <insidious plan in our lives. We cannot quiet in His love if focused on these demons. But we must. It is a non-negotiable daily part of our joy in Him. These demons will flee as we quiet in His love!

There’s nothing to fear from evil ever again! God Is Present among You 16 Jerusalem will be told: Don’t be afraid. Dear Zion, don’t despair. 17 Your God is present among you, a strong Warrior there to save you. Happy to have you back, he’ll calm you with his love and delight you with his songs. 18 The accumulated sorrows of your exile will dissipate. I, your God, will get rid of them for you. You’ve carried those burdens long enough. 19 At the same time, I’ll get rid of all those who’ve made your life miserable. I’ll heal the maimed; I’ll bring home the homeless. In the very countries where they were hated they will be venerated. Zephaniah 3:15b-19, The Message

Truly, what marvelous news this is!

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Are You Living on the Bridge of Grace?

Is your life a bridge of Grace to the world you encounter each day? The same grace that is saving, growing and changing you is also intended to draw those around you to Jesus. How so? His awesome grace works from the inside out in our lives; changing us from glory to glory and wooing all whose lives we touch. Here are some of the incredible ways that his grace works in and through our lives.

The Bible portrays God’s Grace as the Manifold Grace of God. That simply means His Grace has many facets. It’s like looking at a fine diamond with many sides or facets. As such, grace has innumerable expressions to and through those who have placed their faith in Christ. Another way of understanding this great Grace is seeing it as a bridge that God builds toward and out from those who believe the Gospel of Grace.

Each facet of His Grace expressed in our lives is another plank of that bridge. He builds this bridge of Grace to ensure that we successfully walk out the Christian journey. As we walk in Grace others are drawn to that very same Grace. What a wonderful and gracious God! Let’s examine some of the planks on this Bridge of Grace. First, consider with me some of what the Grace of God means in our lives.

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Prayer for Protection and Guidance

Oh Great an Wondrous Jehovah,
I slip into the mighty protection of Your hand.
Lord, forgive me for not trusting You with
the disappointments in my life.
Sometimes, I let all the little things add up
and rob the precious joy I find in You.
Help me to see when I put unreal expectations on
others, especially my friends and family.
It is harmful to us, affecting our relationships
in a negative way. Your Word teaches and gives me
wisdom for each and every day.

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The Three Graces: Powerful to Equip You

The Three Graces are known in both Greek and Roman mythology as the muses of poetry, music and of course, art.

Lately, I’ve gained an intense appreciation for their numerous depictions in sculpture and on canvas.

I’ve been working on an article concerning body image; therefore, I’ve researched how beauty definitions have changed over time. This, inevitably, brought me to “The Three Graces.”.

Centuries ago, the Rubenesque body shape, defined as a voluptuous female figure, was desirable.

In the 1600’s, artist Sir Peter Paul Rubens was inspired by this fuller figure in his 1635 work, The Three Graces.

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The Worst Kind of Betrayal

I think that betrayal is the worst experience in life. Most things are easy to rise above, or, if necessary, easy to endure. You simply put one foot in front of another and walk through it. But betrayal breaks the spirit. It makes you want to say, “What’s the point?”


The human spirit will endure sickness;
but a broken spirit — who can bear?Proverbs 18:14 NRSV

Betrayal exists all around us. Most of the times, we set ourselves up. We create expectations of relationships, of circumstances, and when things don’t work out the way we planned or intended or hoped, we are betrayed. And it hurts. It hurts a lot! In these situations, however, we need to look within ourselves. Were our expectations unreasonable? For example, we usually expect that our employers will treat us fairly. Our expectations are based on the idea that our employers, our jobs are the source of our income, our livelihood. In these cases, our expectations are unreasonable. Our job isn’t the source of our income; the Lord is! And He never fails. So it doesn’t matter whether or not we lose our job. He will provide.

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Our Perceptions Govern Our Lives

“It is all about how you look at things.” Ever hear that expression? We’re often advised to think positively, to believe in ourselves and to have faith in God. All of these things speak to our perspective on any life issue. All of these pieces of advice can feel like they’re easier to say than be lived, right?

When I was a little girl, living on the farm, come late summer and early autumn, our farmstead was besieged with grasshoppers. I tell you, it was a tiny snapshot of what any locust plague must have looked like. It was hard to walk anywhere without there being a grasshopper right there, almost crunched by my foot.

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Coping Techniques for Panic & Anxiety

Calming Breaths or “Deep Breaths”

    (1) Inhale slowly through your nose filling your belly, *not* your chest for five seconds.
    (2) Hold for about 5 seconds.
    (3) Blow air out slowly through your lips, as if you are blowing out cigarette smoke.
    (*) Repeat the process 3-5 times.

Act As If

    This is one of the best overall techniques — your brain both observes and drives your body. You can best break bad internal cycles by using your muscles to disrupt the pattern. Act as if you are brave and strong. Act kind and confident. Put on an act until it is no longer an act but a habit. This can work. Not all the time, but practice makes perfect eventually.

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What does it mean to surrender a loved one to God?

What does it mean to surrender a loved one to God? Does it mean you turn your back and walk away?

No, certainly not. Surrendering does not mean abandoning. It does not mean you no longer care.

Surrender is motivated out of love — such deep love for the person that you are willing to get out of the way and let God sit in the driver’s seat. Admit it: with us in the driver’s seat, things weren’t going quite so well. There were just too many things we were powerless to control.

Surrender is choosing to yoke up with Jesus.

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Taking it to the Briar Patch

For those who don’t know the Disney’s story “Song of The South” a character named Brer Rabbit, who after being captured by old Brer Fox and bear, began to plead with them “…you can do anything to me, but please don’t throw me in the Briar Patch!”

When these two old fools heard his pleads for mercy they threw him into the briar patch, it was then that old Brer Rabbit begin to chant, “BORN AND BRED IN THE BRIAR PATCH!”

The point was he used strategy to out think them. They thought they were hurting him, when in actuality they were hurling him into a safe and profitable place.

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