Mental Health/Emotions, Info & Help

His Healing Touch

And there came a leper to him, beseeching him, and kneeling down to him, and saying unto him, If thou wilt, thou canst make me clean. And Jesus, moved with compassion, put forth his hand, and touched him, and saith unto him, I will; be thou clean. Mark 1:40-41 KJV

In Sickness and in Health

When does a person think about health? For me, this question surfaced when I was sick, when I was far from healthy. For years I thought I was a healthy person. My doctors had declared how healthy and strong I was for my age. Then, very much to my surprise, I discovered that I had cancer. Health flew from my mind and disease and debilitation and death took health's place. The plain and simple fact that a biopsy had found a significant cancer in my body immediately effected my identity. My sense of self was instantaneously altered . I became, from that hour of discovery, different. I was no longer healthy. Who was I? I was no longer even myself, but a cancer victim, and might soon become a cancer survivor. Whatever the outcome of this dread discovery, I thought I would never be the same.

The School of Pain


Everyone has sorrow. Being a Christian does not exempt anyone from grief. But faith in Christ brings a transformation of sorrow. Not only are we taught to endure the sorrows that come to us patiently and submissively--but we are assured that there is a blessing in them for us, if we accept them with love and trust.

One of the deepest truths taught in the Bible--is that earthly sorrow has a mission in the sanctifying of life.

Condition Eating Mental and Physical - Natural Choices Available

A long journey begins with a single step

Every day in every aspect of our life, we make choices that profoundly affect our capacity to be healthy. Eating becomes one of those challenges.

The Gospel - Key To Change

by Tim Keller

The Greek term "gospel" (ev-angelion) distinguished the Christian message from that of other religions. An 'ev-angel' was news of a great historical event, such as a victory in war or the ascension of a new king, that changed the listeners' condition and required a response from the listener.So the gospel is news of what God has done to reach us.It is not advice about what we must do to reach God. What is this news? God has entered the world in Jesus Christ to achieve a salvation that we could not achieve for ourselves which now:

1) converts and transforms individuals, forming them into a new humanity, and eventually

2) will renew the whole world and all creation.

This is the 'good news'—the gospel. And it is good news in three important ways.

Coasting - The Importance of Rest

If you're coasting, you're either losing momentum or else you're headed downhill.

I suppose that's true.

Cyclists don't get stronger or faster by coasting. The only way to increase performance is to pedal as hard as possible, even on downhill stretches. When you coast, you don't improve.

But I don't think coasting is always negative. I think we're making a mistake to always equate coasting with laziness and waste.

We can get awfully focused on productivity and efficiency, working hard, maximizing potential gains. Nothing wrong with that.

Suicide FAQ

The following questions and their answers link to the Billy Graham Evangelistic Association (BGEA) web site. This does not imply an endorsement of BGEA and its related ministries by CIR or visa versa.

I have thoughts of ending my life. Where can I find help?

I've lived a full life. Is it wrong to want to die and go to heaven?

I'm the only one left in my family. Sometimes I feel so lonely I even think about taking my own life.

Disorderly Sleep

Sleep had been elusive, the reasons obvious. How can one sleep with the desire for the drug at hand? And being equipped with sufficient negative motivation, you’ll find it difficult to get any rest at all.

In full-blown addiction, you’ll not be plagued by guilt or loneliness or humiliation, nor will you be depressed with the indignity of prison or jail. You will be consumed with dope trekking and questions like...“Who’s got it?”, “Where can I get it?”, “How good is it?”, “How much is it?” and “How can I raise the money for it?”

How can I find peace and hope in the midst of desperate circumstances?

How does one find peace and hope in the midst of desperate circumstances?

John 14:27: "Peace I leave with you; my peace I give. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid."

Ephesians 2:14: For he himself is our peace."

Philippians 4:7: And the peace of God, which transcends all understanding, will guard your hearts and minds in Christ Jesus."

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