Worksheets/Checklists

Spiritual Cleanse For The Heart, Mind and Soul

Worksheet at bottom of article

Often times when we don’t feel well, we cleanse the body for physical health to prevent surgery, feel good, look younger, and live longer. What about our spiritual health? Did you know that if we cleanse the mind of unwanted toxins our physical health would also improve?

Spiritual cleansing is excellent therapy for negative and destructive emotions, depression, sadness, drug and alcohol addiction, and all other addictions that have to do with the mind and attitude.

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How Should We Pray?

Worksheet at bottom of article.

Your Father knows what you need before you ask him. This then is how you should pray:
Our Father in Heaven, Hallowed Be Your Name Matthew 6:9 NIV

God is our loving Father and is not only majestic and holy, but also a personal and loving God. God is in Spirit everywhere and to all people all the time. When we become believers, we are making a personal commitment to honor His holy name in everything that we do. It is not our achievements but the workings of God in us.

Your Kingdom Come, Your Will Be Done on Earth as it is in Heaven. Matthew 6:10 NIV

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Your Own Online Journal

If you want something with more features we suggest Journaling Software For those of you who are low tech, you may get a blank paper journal from your local office supply store.

Journaling Tips

Journaling is a wonderful tool to help you:

  • Organize your thoughts and gain clarity
  • Think through problems and issues in your life
  • Track your progress in recovery (where you have come from, where you are, where you want to be)
  • Work through the 12 Steps in an orderly fashion
  • Build a closer relationship with God
  • Keep track of special scriptures so you can quickly find them again
  • Cleanse yourself of pent up emotions

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Suffering Produces Perseverance

One of my favorite quotes from the bible is what Paul said in Romans because I believe it is so accurate. See if it rings true for you too.

Not only so, but we also rejoice in our sufferings because we know that suffering produces perseverance, perseverance, character; and character, hope. Romans 5:3-4 NIV

Paul was right when he penned this quote, but what kind of suffering is Paul talking about and why do Christian’s have to suffer? That does not seem fair. We are doing everything right in the sight of the Lord, so why do we suffer for it? Christ Ones will suffer for doing what’s right, that’s all there is to it.

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Marriage, Divorce and Remarriage

I know of two couples personally who got married at a young age and then went through tremendous trials and troubles in their marriage, and for one reason or another they ended up divorcing. After a time, and finding their way in life, after even more trials, they ended up remarrying each other again.

Remarriage to the man or woman you first married is more prevalent than you would think. Wouldn’t it be great to be able to have the knowledge beforehand of knowing you will remarry your spouse, so you could skip the divorce part of it, work on the marriage and stay married?

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