Tips on How to Journal

What is a Journal?
A journal is simply a place where you write down your thoughts, important ideas or events that you want to remember.

A Spiritual Journal is where you record the important spiritual truths you learn each day and do not want to forget. A Spiritual Journal is not a record of your daily activities, it is a record of what you believe God is teaching you.

Journaling helps you to dream, try out different ideas, to get things down on paper for further consideration. It is a place where you can express all of your thoughts and emotions without fear. Writing is a means of cleansing the soul, unburdening yourself and stepping into new freedom of spirit. You will find that it is a valuable tool that will become an essential part of your recovery.

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