Abuse: It's Deceptions, Forms & Healing

As we already know, abuse can come in many forms: physical, emotional, sexual, verbal, financial, spiritual and so on. For the most part, it is you that is the victim or survivor of abuse. But what if the abuser is you? How do you deal with the fact that you are an abuser yourself? Do you blame it on being abused yourself? Is it a result of growing up watching your parents while one abuses the other? How do you change your behaviour? Do you want to change your behaviour? There are many questions regarding when you are the abuser and there are many roads to choose from of which to travel down. Also, what if you are not the abuser, but the person being abused? What are your options? What actions should you take to end the violence?