Avoid Burn-out by Practicing Good Self-care
Urban mission work and recovery outreach are certainly unique. The rewards can be tremendous, as well as the discouragements. So, here are a few of my thoughts on how to avoid burn-out by practicing good self-care:
A. Keep a life for yourself — I often struggle to find the balance between personal priorities and ministry opportunities. It’s easy to get caught up in ministry and put my own needs on the “back burner.” Because urban missions can be a very stressful place to work good self-care practices are essential. One of the most important of them is to cultivate a life that is separate from the mission and its staff and clients. We need to leave work stress behind and pursue our own interests and relationships. For people who live in the mission facilities, failing to develop meaningful outside relationships and activities is a sure path to “burn-out.”
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