Stress

Do Your Part – How to Strengthen Your Faith

2 Peter1:5-8
For this very reason, you must make every effort to support your faith with goodness, and goodness with knowledge, and knowledge with self-control, and self-control with endurance, and endurance with godliness, and godliness with mutual affection, and mutual affection with love. For if these things are yours and are increasing among you, they keep you from being ineffective and unfruitful in the knowledge of our Lord Jesus Christ.

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Coasting – The Importance of Rest

If you’re coasting, you’re either losing momentum or else you’re headed downhill.

I suppose that’s true.

Cyclists don’t get stronger or faster by coasting. The only way to increase performance is to pedal as hard as possible, even on downhill stretches. When you coast, you don’t improve.

But I don’t think coasting is always negative. I think we’re making a mistake to always equate coasting with laziness and waste.

We can get awfully focused on productivity and efficiency, working hard, maximizing potential gains. Nothing wrong with that.

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GAD: Generalized Anxiety Disorder

Do you worry all of the time?

Do you worry about what may happen in the future? about bills? your health? your loved ones? what could happen?

Does worry consume your thoughts and life?

If this describes you, it is possible that you have generalized anxiety disorder, or GAD — a condition marked by a perpetual state of worry about most aspects of life. According to David Barlow, professor of psychology at Boston University, “the key psychological feature of GAD is a state of chronic, uncontrollable worry.” A little anxiety is normal, but constant worry is not.

Generalized anxiety disorder involves excessive anxiety and unrelenting worry. GAD makes it impossible to relax or lead a normal life.

Signs of GAD:

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When the Wheels Come Off

I grew up in the 70’s and 80’s when parents still told their kids to go outside and play. My friends and I would spend all day in the yard and when we got hot and sweaty enough we’d run to the back patio, open the water spigot on the side of the house and get down on our hands and knees so we could get low enough to turn our mouths up for a drink of water that splashed all over our faces and down our necks. In the evenings I remember seeing my parents shaking their heads as they watched the oil crises in the 1970’s unfold on the nightly news. Gas prices skyrocketed to 73 cents a gallon! “Turn it off,” my mother would say to my dad. “Good grief! The wheel’s are coming off but they make it sound like the world’s ending.”

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Inspiring Online Videos

May You Be Blessed

Need some Serenity?

The Beatitudes

Breath

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Footprints


    One night a man had a dream, and in his dream he reviewed the footsteps he had taken in his life. He looked and noticed that all over the mountains and difficult places that he had traveled, there was one set of footprints… but over the plains and down the hills, there were two sets of footprints, as if someone had walked by his side.

    He turned to Christ and said, “There is something I don’t understand. Why is it that down the hills and over the smooth and easy places you have walked by my side; but, here over the tough and difficult places, I have walked alone; for I see in those areas there is just one set of footprints.”

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Self-Injury FAQ

What is Self-Injury? Are behaviors that alter the body’s appearance such as tatooing, drug use, body piercing, ritual mutilation, etc. SI? How does SI develop? What is the course of SI? Who typically takes part in SI? What ways do people SI? Why would anybody intentionally hurt themselves? What is the connection between Self-Injury and

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How Should I Pray?

People describe prayer as speaking with God. How does one do this?

Many denominations ascribe a formula or method to prayer or even offer pre-written prayers to recite. Jesus did give an example of how to pray when He recited what is commonly referred to as the Lord’s Prayer. In Matthew 6:9-13, Jesus said, “This, then, is how you should pray: Our Father in heaven, Hallowed be your name, Your kingdom come; Your will be done On earth as it is in heaven. Give us today our daily bread. Forgive us our debts as we also have forgiven our debtors. And lead us not into temptation, but deliver us from the evil one.”

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My husband gets angry sometimes and hits me. What can I do?

My husband and I are both Christians, but he gets angry sometimes and has hit me before. What can I do?

God’s plan for every marriage, especially a Christian one, is peace and love. He intends for the husband to love his wife as Christ loves the Church (see Ephesians 5). God has called every husband to spiritual leadership in the family and He has called every wife to submission to that leadership. When this model is not practiced, family members are robbed of the joy that the Lord has planned for them in their Christian home.

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My husband is verbally mean to me. What can I do about it?

My husband is verbally mean to me. What can I do about it?

Often, people are verbally abusive with derogatory statements, insults and negativity because of personal feeling of inadequacy. Some people truly believe that the only time they can look good is when the others around them look bad. I can think of a specific personal instance in which a friend of mine married a man who always put her down in public. My immediate reaction was always that his actions made him look small and quite inferior.

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