Mental Health/Emotions

Feeling Weak?

Psalm 34:8
Oh, taste and see that the LORD is good!
Blessed is the man who takes refuge in him!

It is easy to forget to feed ourselves spiritually. We get too “busy” to read our Bibles, pray, meditate or fellowship with others. As a result we start to starve and spiritual malnutrition sets in. This is when we are most susceptible to our addictions and dysfunctions. It is imperative for us, as recovering people, to feed ourselves on a daily, hourly or even momentary basis.

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Codependency, Hardship and Stress – A Testimony

I just want to share how God has blessed me. The past few years have been difficult as I’ve been recovering from codependency. One of the hardest things I’ve struggled with has been anxiety, which reared its head as I started to let go of the codependent behaviour. I realized that there was so much fear underneath all the controlling I had been doing all those years. I was having panic attacks all the time. had to go on meds for it and depression too. I thought my life was coming to an end because of how bad I felt.

That’s why social events like Christmas were a nightmare. I was also reacting to my parents because I had a lot of rejection coming to the surface. I felt like a teenager around them because everything they did made me cringe.

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I Have Learned….

The following quote contains “principles for Christian living” that are taken mostly from the ‘wisdom’ literature of the bible: Proverbs and Ecclesiastes.

It is impossible for one to live right, or to have wholesome
relationships, without following Scriptural principles.

I’VE LEARNED that you cannot make someone love you.
All you can do is be someone who can be loved…
The rest is up to them.

I’VE LEARNED that no matter how much I care,
some people just don’t care back.

I’VE LEARNED that no matter how good a friend is,
they’re going to hurt you every once in a while
and you must forgive them for that.

I’VE LEARNED that just because someone doesn’t love you
the way you want to, doesn’t mean they don’t love you
with all they have.

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We Fight the Wrong Way

Ephesians 6:12, 18 (NRSV)
For our struggle is not against enemies of blood and flesh, but against the rulers, against the authorities, against the cosmic powers of this present darkness, against the spiritual forces of evil in the heavenly places. . . . Pray in the Spirit at all times in every prayer and supplication. To that end keep alert and always persevere in supplication for all the saints.

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The School of Pain


Everyone has sorrow. Being a Christian does not exempt anyone from grief. But faith in Christ brings a transformation of sorrow. Not only are we taught to endure the sorrows that come to us patiently and submissively–but we are assured that there is a blessing in them for us, if we accept them with love and trust.

One of the deepest truths taught in the Bible–is that earthly sorrow has a mission in the sanctifying of life.

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