Mental Health/Emotions

Unbreakable Grace

For sin shall not have dominion over you: for ye are not under the law, but under grace. Romans 6:14


For years, I’ve had a small Jesus statue, depicting thanksgiving to God for the loaves and fishes. This statue has traveled from Portland, Oregon to Dallas, Texas to our current locale of Minnesota. And, over the years and states, it has, unfortunately been broken at least a couple of times. His small hand, holding a broken loaf of bread, has repeatedly been glued back on.

It’s irritating, yet also meditative, as it got me thinking about the whole grace thing.

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Are You a Bird on a String?

For I see that you are full of bitterness and captive to sin. Acts 8:23

If the Son sets you free–you will be free indeed! John 8:36

A bird that is tied by a string–seems to have more liberty than a bird in a cage; it flutters up and down–and yet it is held just as fast.

When a man thinks that he has escaped from the bondage of sin in general, and yet evidently remains under the power of some one favored lust–he is woefully mistaken in his judgment as to his spiritual freedom. He may boast that he is out of the cage–but assuredly, the string is on his leg!

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Memories: Ouch!

Restore unto me the joy of thy salvation;
and uphold me with thy free spirit. Psalm 51:12


Autumn floods me with childhood memories of locusts inhabiting our farm and caterpillars on twigs, kept on mason jars, just waiting to become monarch butterflies.

And, with that flooding, often comes the tinged bittersweet feelings that accompany a childhood innocence of long ago.

I recently caught a funny post on the internet. It read: “Memories: Ouch!”

They say humor is humor because it is unflinching truth. And that certainly was the case with this post.

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What is Forgiveness of Sin?

What is forgiveness of sin?

1) To forgive sin, is to take away iniquity.
“Why dost thou not take away mine iniquity?” Job 7:21.
It is a metaphor taken from a man that carries a heavy burden which is ready to sink him, and another comes, and lifts it off, so when the heavy burden of sin is on us, God in pardoning, lifts it off from the conscience, and lays it upon Christ.
He has laid on him the iniquity of us all. Isaiah 53:6.

2) To forgive sin, is to cover it.
Thou hast covered all their sin. Psalm 85:2.
This was typified by the mercy-seat covering the ark, to show God’s covering of sin through Christ. God does not cover sin in the Antinomian sense, so as he sees it not, but he so covers it, that he will not impute it.

3) To forgive sin, is to blot it out.
“I am he that blotteth out thy transgressions.” Isaiah 43:25.
The Hebrew word, to blot out, alludes to a creditor who, when his debtor has paid him, blots out the debt, and gives him an acquittance; so when God forgives sin, he blots out the debt, he draws the red lines of Christ’s blood over it, and so crosses the debt-book.

4) To forgive sin is for God to scatter our sins as a cloud.
“I have blotted out as a thick cloud thy transgressions.” Isaiah 44:22.
Sin is the cloud, an interposing cloud, which disperses, that the light of his countenance may break forth.

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The Thinspo Slave Market

Stand fast therefore in the liberty wherewith Christ hath made us free, and be not entangled again with the yoke of bondage. Galatians 5:1


The artist Jean-Leon Gérôme’s 1884 work, “A Roman Slave Market” is a startling example of image on display. It portrays a naked woman, up for sale to an enthusiastic crowd. It made me think of how image, especially female image, is offered up so easily and cheaply in our culture today. Some of its most extreme manifestations, unfortunately, extend to disordered eating and body image issues.

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How is Your Spiritual Heart Health?

God has been teaching me His way concerning heart health. The condition of my physical heart mirrored the state of my spiritual heart. Through a physical and spiritual heart catheterization He exposed blockages, which left untreated, would be my certain physical and spiritual demise. He exposed areas of my heart that were still wounded and thus divided. I suspect I am not alone in this process.

According to the parable of the sower, Jesus teaches that It is from our hearts that we gain all spiritual guidance and understanding.

“But the seed on good soil stands for those with a noble and good heart, who hear the word, retain it, and by persevering produce a crop” Luke 8:15 NIV.

“All valid spiritual direction comes to us through our heart-the seat of true knowing and our “eyes and ears” in the spirit. If we discern the “will of God” it is through our heart. Knowing our true identity and destiny is achieved through our hearts as well.” “Living from the Heart Jesus Gave You”, pg.67, published by Shepherd’s House, Inc. revised version 2000.

As a direct result of these remaining heart blockages, I was no longer able to fully hear, retain, or re-produce a good crop from the word that had been so wonderfully planted in my heart for decades. The ability to correctly discern, know and understand Papa’s will or my true identity and destiny as Papa’s beloved son were being robbed from me. In this state, my capacity for joy was weakened. Of course my loved ones were profoundly affected by my heart disease as well (which of course there has been profound mercy and the amazing grace of forgiveness).

When your heart has blockages, your core identity becomes at best skewed and can even lose touch with reality. You are less able to live from the new heart Jesus gave you as your birthright. You even can end up not behaving or acting like who you truly are-an adopted child of God. Probably the most devastating part of this condition is being blocked from enjoying Christ in your heart. He-of course, will never leave us or forsake us-but our intimacy with Him can be diminished.

I am being so transparent about this in hopes to impart the courage for you to ask Papa to search your heart and know truth in your inner most parts, as King David did. This is why he was “called a man after God’s own heart.”

The single goal of heart healing is to

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What Measures You?

I once came across an image of two little girls looking down at a bathroom scale. This was the caption:
“Don’t step on it. It makes you cry.”

Troubling.

Indeed, as a child, I had my own painful association it. There was once a time when I only saw a weird square in our bathroom. I didn’t give it much attention; I was more interested in the blue windmill stencil designs lining the tub and my rubber ducky. It was just a square, taking up space.

However, suddenly, Mom placed me on this square – and I became conscious of what I weighed. Apparently, it wasn’t a good digit as, with more frequency, I needed to get on this square. Now, suddenly, I had a “weight problem.”

And ever since, I no longer see just a square.

Throughout my childhood and adolescence, it dictated my worth, which was never good enough, always too big and always too heavy.

That drove me to eating disorders, with the hope as I became more punishing of myself, more “dedicated,” well, then my two-digit weight as a young adult would mean triumph. It, however, never really did become that reality, of course. Because, I could always lose more weight and somehow, magically, “be better.”

On and on and on I went, into my own hell…

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Is it the ego? Or is it the soul?

I recently came across a little gem about the ego and the soul.
It’s quite profound. It states things like:

“Ego looks outward. Soul looks inward.”

“Ego sees lack. Soul sees abundance.”

According to one definition of the word, soul is comprised of the mind, the will and the emotions. So, it stands to reason soul would be quite vulnerable to disease. Indeed, there is a battle going on.

And, let’s get real — a large part of that battle involves the toxic pride factor.

Pride goeth before destruction, and a haughty spirit before a fall. Proverbs 16:18

For all that is in the world, the lust of the flesh, and the lust of the eyes, and the pride of life, is not of the Father, but is of the world. 1 John 2:16

And that pride rubs shoulders with rebellious foolishness.

The fool hath said in his heart, “There is no God.” They are corrupt, they have done abominable works, there is none that doeth good. Psalms 14:1

And yes, that goes for even us Christians.

It’s not about being a good little boy or girl in the pews on Sunday. Instead, it has everything to do with the very real, very rebellious, prideful and diseased thoughts which have ensnared us in affliction. Saying “no” when we should say “yes.”

As is echoed in the “Ego Versus Soul” post…

“Ego rejects God. Soul embraces God.”

Again, profound.

And, while we may nod our heads in agreement with that statement, do we really examine any rebelliousness lurking in our tricky hearts?

After all, we’re not above being deceived…

The heart is deceitful above all things, and desperately wicked: who can know it? Jeremiah 17:9

For, once upon a time, there was a certain rebel who let some audacious, prideful attitudes rip.

And he said unto them, “I beheld Satan as lightning fall from heaven.” Luke 10:18

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Are you in a prison of hopeless despair?

Too many of us have lived our lives suffering in a silent, shameful prison of hopeless despair. When we tried to hope — our hopes were always deferred. We were heart sick from all our seeming endless deferred hopes (Proverbs). Hope for us was more of a mirage; one which was continually being pushed into an elusive, uncertain and clouded future.

Thus, our lives became defined by disappointment, disillusionment and shame. And like Rowan and Martin, on the 1970’s show Laugh In, we regularly awarded ourselves with “the twisted finger of fate,” instead of embracing our true divine destiny in Christ.

These three cousins of hopelessness (disappointment, disillusionment and shame) ‘mar’ the true image of God. I don’t recall whose quote this belongs to; but, it goes something like this: “God created man in his image and likeness. Unfortunately, man has returned the favor. We have shaped God into the ‘twisted’ and ‘wicked’ view we have of ourselves.” Disappointment, disillusionment and shame diminished us!

Not so in Christ! With him in our hearts, “hope springs eternal.”

Such hope never disappoints, disillusions or shames us; for God’s love has been poured out in our hearts through the Holy Spirit Who has been given to us. Romans 5:5, Amplified (my editorial change – deludes changed to disillusions)

Hope enables us to wait patiently for our redemption.

That is why (hopeful) waiting does not diminish us;

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The Irony of Resisting Change

The adventure of life is to learn.
The purpose of life is to grow.
The nature of life is to change.
The challenge of life is to overcome.
The essence of life is to care.
The opportunity of life is to serve.
The secret of life is to dare.
The spice of life is to befriend.
The beauty of life is to give.
~ William Arthur Ward

It’s raining steadily and that always makes me glad to be inside and comfortable in my own surroundings with simple comforts close at hand.

It also disposes my mind to become more reflective and focused on what is important and relevant.

A cloudy day is no match for a sunny disposition.”
~ William Arthur Ward

How strange that though change is the dynamic of life, the nature of human beings is to resist change. The irony being that the very circumstances that we fear could ruin us may be the ones that open us to the blooming potential of who we were meant to be.

Change, like sunshine, can be a friend or a foe, a blessing
or a curse, a dawn or a dusk.
~William Arthur Ward

Sometimes there are no answers to life’s questions. Accepting the things we cannot change, without question, shows a strength of character that few possess.

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