Eating Disorders

Testimonies About CIR

The following are unsolicited, direct quotes from real people who have been ministered to by CIR. Though Jesus Christ, CIR impacts lives, saves lives and changes lives.

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Thank you for the many many resources that have helped to benefit me greatly during a long period of recurring losses and depression. I know without a doubt that God led me to the CIR website, and the benefits received during my long membership will continue to be an invaluable gift of healing for myself, and others with whom I can share my uncovered strength and wisdom. Thank you CIR! ~Dolores

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Knots Prayer – a Prayer for Strength

Dear God,
Please untie the knots in my mind, my heart and my life.
Remove the have nots, the can nots, and the do nots that I have in my mind.
Erase the will nots, may nots, might nots that may find a home in my heart.
Release me from the could nots, would nots and should nots that obstruct my life.

And most of all, Dear God, I ask that you remove from my mind, my heart and my life all of the “am nots” that I have allowed to hold me back, especially the thought that I am not good enough. In the name of Jesus I pray. Amen.

The Jackal of Addiction: Unleashed

Most addicts and alcoholics who have tried running on sheer willpower and defiant rebellion sooner or later discover they lack the internal strength to change, especially if there’s a Jackal on the loose.

The Jackal, wearing me down, bracing me up, hardening me, softening me, worrying me, confusing me to where I could no longer pinpoint the basis of my being or direction, plays a deadly game of manipulation, of aggressive control, of parasitic reliance, a game mastered because of its cunning and persistence. It seems there is no way to out maneuver it. During the brightness of day or the darkness and chill of night, the beast stealthily creeps in against the close warmth of cleanliness and sobriety. At other times, it confronts me, making no attempt to conceal itself. The Jackal possesses a rancid aroma of smoke and scorching chemical and is worn like a rash. It devours my spirit and tears at my flesh, for I am wounded prey and a defenseless meal. Grimaced with invisible and obvious fatigue, I am left with nothing but my interpretation of how life should and should not be.

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“What if I can’t be fixed?”

“What if I can’t be fixed?”

You ask a bunch of guys about their biggest fears, and you hope for some open dialogue. You don’t really expect someone to whisper from the depths of the fog.

“What if I’m hopeless? This addiction killed my dad and my grandma. My sister’s relapsed over and over for fifteen years. And I’ve prayed and done everything I can for a decade, but I keep falling into the same pattern.

“What if I’m broken so bad that even God can’t fix me?”

How are you gonna respond to that? Think carefully, because whatever you say better not rhyme. It better not be some platitude or theological truism. He’s heard them all, and they’re salt rubbed in an open, bleeding wound.

We don’t want to hear “God can’t.” Our first reaction is to argue — God can do anything! And when that fails — you can’t argue your way out of the fog — we’re tempted to retreat to the safety of the Christian cocoon where the light’s bright, the fog’s clear, and people don’t talk about the hopelessness of addiction and depression.

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Little Sins

“Anyone who breaks one of the least of these commandments and teaches others to do the same — will be called least in the kingdom of Heaven.” Matthew 5:19

A great many people are careful about breaking large commandments and committing heinous sins — while they commit “little sins” continually and without scruple.

They would not tell a direct lie for the world — but their speech is full of little falsehoods!

They would not steal money from the purse or drawer of another — and yet they continually commit small thefts! For example, by mistake the grocer gives them a penny too much change — and they do not think of returning it. Through the carelessness of a postal worker, the postage stamp on a letter is left uncancelled — and they take it off and use it a second time.

They would not purposely try to blacken a neighbor’s name or destroy his character — and yet they repeat to others the evil whispers about him which they have heard, and thus soil his reputation.

They would not swear or curse in the coarse way of the ungodly — but they are continually using such minced oaths such as, Gosh! Gees! Heck! and other mild, timid substitutes for overt swearing.

They would not do flagrant acts of wickedness to disgrace themselves — but their lives are honeycombed with all kinds of little meannesses, impurities, selfishnesses, and bad tempers.

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What are Your Choices?

There is an old proverb which says, “We would all be rich, if we didn’t have to eat.” This is simply another way of saying that we all have priorities, and we make our choices in terms of them.

Some men choose to be miserly on food, clothing, and shelter, because they value money so highly. They may like their family, but they love money more, and so they sacrifice everything to accumulate money. Others sacrifice for their children, and everything else takes second place in their lives.

Many other examples could be cited, but we can summarize it thus: we are always making choices, consciously or unconsciously, in terms of what we prize or love the most. Our choices reveal our faith.

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The Three Graces: Powerful to Equip You

The Three Graces are known in both Greek and Roman mythology as the muses of poetry, music and of course, art.

Lately, I’ve gained an intense appreciation for their numerous depictions in sculpture and on canvas.

I’ve been working on an article concerning body image; therefore, I’ve researched how beauty definitions have changed over time. This, inevitably, brought me to “The Three Graces.”.

Centuries ago, the Rubenesque body shape, defined as a voluptuous female figure, was desirable.

In the 1600’s, artist Sir Peter Paul Rubens was inspired by this fuller figure in his 1635 work, The Three Graces.

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Heart Hope at the End of Your Rope

What produces or gives your heart sustained and real Hope? Can you do anything that produces Hope?

But I need something more! I’ve tried everything and nothing helps. I am at the end of my rope. Is there no one who can do anything for me? Romans 7:17a and 24, The Message


Before we can get a hopeful answer to this predicament, we first have to arrive at the door of giving up! Just like Paul; who remember, had a religious pedigree as long and as impressive as the State of Texas is wide-we must exhaust all of our personal resources.

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Perseverance is Key

Perseverance must finish its work
so that you may be mature and complete,
not lacking anything. –James 1:4

We go through periods when we seem to be standing still or slipping backwards. Perseverance is what brings complete recovery. Committing myself to the task before me, one minute at a time, one day at a time. There are rewards along the way… goals that have been accomplished, the sense of well-being, clarity of heart and mind.

Pushing too fast before you are ready or being critical of yourself for not getting through it faster can prolong the process.

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Addictions – A Banquet in the Grave: Finding Hope in the Power of the Gospel (Book Review)

Addictions – A Banquet in the Grave: Finding Hope in the Power of the Gospel is a book for every Christian. Usually when we hear the word “addiction,” our thoughts immediately leap to illegal drugs, alcohol, or nicotine. As the author correctly points out in this book, every Christian faces the temptation of addiction. The difference is some addictions are more acceptable than others. I can be addicted to books for example. Others can be addicted to food, credit cards, a beautiful yard, a hobby, work, or a multitude of other items in God’s created order.

Welch rightly calls addictions sin. Addictions reveal a love of self and thus are idolatry. In the practice of them we put ourselves above God. Addictions are sin. This diagnosis will not be acceptable to many in our culture. But it is what we need to hear.

The author shows the pathway by which one can become addicted. More importantly he shows the only true way that slaves to addictions can be freed. Thus this volume is filled with hope for those who are tempted to or are already feasting on a “banquet in the grave.”

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