Prescription Drugs

How to Control Your Behavior

You can’t!!! Do yourself a favor; quit trying! And stop acquiescing to other’s attempts at controlling what you “do?” or “don’t?” do! Yes, I’m referring to all authority figures in your life. There is no one in your life (including yourself) that has the power to change your behavior or even your (quote-unquote) “want to?”!

Christianity (Authentic or the fake Political Christendom) is not behavior modification.
Even if they were compatible; behavior modification does not change behavior-it only gives the behavioral theorists’ something to do-keep bureaucratic statistics. However they manipulate the stats; have they/you checked with the individuals who are yet struggling that they pronounced changed? I have and it’s rather troubling!

Helping people control their fleshly appetites through human effort and adherence to rules is not only thankless but a never-ending task. Religious leaders tend to employ any strategy that promises even a measure of success, whether it is guilt, shame, condemnation, or threats in God’s name as viable options.

Let’s look at what God’s Word has to say about behavioral modification:

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Special Counseling Concerns for Women

1. A special strategy for people with drug and alcohol problems is essential
Addicts have special needs that the “garden variety” sinner does not have. They can be identified by using a standard alcohol screening test during the intake process. Then we can help them to get into an active program of recovery using such activities as support groups, addiction therapy, educational activities, etc. Use community resources if the shelter’s staff does not have expertise in this area. Addiction is a primary issue, so all other help giving will amount to nothing if the person cannot stay sober.

2. The Issue of Toxic Shame
By definition, “toxic shame” is an inner sense of being defective, faulty, unlovable, undeserving, unredeemable and hopeless. It is root problem for addicts, codependents and people from dysfunctional families. Most adults in family shelters fall into at least one of these categories. Toxic shame is the “glue” that holds the wall of denial together and prevents hurting people from accepting the help we offer them. They think – “If I admit I have problems, it proves that I am a worthless, useless human being.” Addiction leads to a total deterioration of a person’s moral life leading to a destructive mix of toxic shame and guilt. The Bible tells us that admitting our problems is not an admission of hopelessness or defectiveness. Instead, it is the key to forgiveness, freedom from our pasts and a new self-image.

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Preventing Relapse

Addicts relapse when it is more painful to stay sober than it is to get “high”. The immediate benefits of ceasing drug and alcohol use include:
improved health, better sleep , return of appetite, and clearer thinking. However, all addicts eventually face a challenge even more difficult than stopping drinking or using drugs — coping with life without them! Doing so involves a whole lot more than just “putting the cork in the bottle”. They must they learn a completely new way of life. We often refer to this process as “recovery” — the Bible calls it “sanctification” — a definite ongoing program of personal growth

Major Causes of Relapse

  • Denial
    inability to accept that one is indeed addicted to alcohol and/or drugs and that it is a primary cause of life problems.

  • Post Acute Withdrawal Syndrome
    inability to cope with a set of very stressful, physiologically-based symptoms that occur only after use of alcohol and drugs has stopped

  • Emotional Dysfunction
    inability to cope with feelings such as grief, depression, stress, fear, etc., without mind altering substances.

  • Relational Dysfunction
    inability to develop and maintain healthy relationships with others.

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Helping Addicts Who Are Mentally Ill

How can we help the addict who is also mentally ill?

A. Understanding “Dual Diagnosis” — Up to one-third of today’s homeless adults are mentally ill. The trend toward “deinstitutionalization” of the mentally ill has meant that our city streets are now being flooded with people who at one time would have been hospitalized for their problems. As many as half of them are also addicted to alcohol and/or drugs. Many are “self-medicating” — using addictive substances to cope with their mental problems. Social service professionals usually do not like working with these “dually diagnosed” people because they can be so demanding and time-consuming. They can be too destructive and troubled for the typical addiction recovery program. And, mental health workers shy away from them because they often do not stay sober long enough for treatments to be effective. So, they end up at the rescue mission.

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When is a Client Truly Ready to Move On?

I am convinced that our goal in any recovery program is to “work ourselves out of a job.” Or to say it another way, we ought always to be helping program people to become stable and growing believers who can experience God’s power and guidance for themselves. This is the exact opposite “missionizing people” — the rescue mission version of institutionalization. I am referring to the problem of teaching people how to live in the confines of the mission, but not equipping them for life outside. This is usually the case when program people seem to doing fine but end up crashing and burning a day after they leave the program.

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Hallmarks of a Healthy Support Group

Simply stated, a support group is a regular meeting of individuals who have joined together to offer one another support and encouragement in order to overcome a shared problem. In informal, small group settings, participants, in turn, share their own experiences, feelings and struggles

Ideally, a good support group is, first, a place where recovering addicts will find true acceptance and a sense of what unconditional love is all about. It is a safe, non-judgmental setting where they can express struggles, thoughts, ideas, and feelings without fear of rejection. Hearing the stories of others with similar difficulties and how they overcame them, gives the struggling addict great encouragement to go on in a life of sobriety.

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Checklist of Symptoms Leading to Relapse

While each individual must maintain the disciplines that insure sobriety, there are ways in which others can help. Nearly every person close to the addicted person is able to recognize behavior changes that indicate a return to the old ways of thinking. Often these individuals and fellow Christians in Recovery® members have tried to warn the subject, who by now may not be willing to be told. He may consider it nagging or a violation of his privacy. There are many danger signs.

Most addicted people, if approached properly, would be willing to go over an inventory of symptoms with a spouse or other confidante. If the symptoms are caught early enough and recognized, the addicted person will usually try to change the way they think, to get “back on the beam” again.

A weekly inventory of symptoms might prevent some relapses. This added discipline is one that many addicted people seem willing to try. The following list can be used by spouses, close friends, or the addicted person.

1. Exhaustion: Allowing yourself to become too tired or in poor health.

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