Physical Abuse

Freedom for Prisoners: You Can be Set Free from Abuse

I’d like to start by introducing myself. My name is Sheri, I am currently 42 and have been a Christian since the age of 13. I am a survivor of more than 20 years of sexual abuse and rape. I have been abused by both men and women, but the one woman scarred me more than all the men together. However, I am NOT a victim, but a survivor. I am not being abused anymore. I may have the occasional flashback or other issue that arises when you have been abused, but it is just the memory of the abuse, not the actual abuse itself. I am a SURVIVOR, not a victim. I am not fully healed, but am steadily working on my recovery and healing with the help of Jesus Christ and good counselors. I know what it is to be in bondage and I know what it is to be free. It is my prayer that you learn the way to freedom through this message.

I have had this message rolling around in my head and my heart for quite some time now. Just down the road about 30 minutes, maybe less, is a Federal Maximum Security Prison that holds only 3 types of offenders: rapists, murderers and armed robbers. For the longest time now, every time I go past that prison, I have a longing and a desire to go in and tell the prisoners that are there that there is hope for them and forgiveness of their sins. There is a light at the end of the tunnel. That though they may never receive the forgiveness of those they hurt, they CAN receive God’s forgiveness. There is another way to live that holds hope, peace, joy and truth. But after speaking to my pastor, who is very wise, he suggested something I have never thought of. Perhaps I am being called to minister to those in prison, but not necessarily those in a prison building. Perhaps I am to write this message so that those who are imprisoned in their past, pain, misery, sorrow or other such prisons and chains. This message is for you.

Freedom for Prisoners: You Can be Set Free from Abuse Read More »

Be a Friend to an Abused Woman

1. Please listen to the abused woman.

2. Please don’t blame her for the abuse.

3. Please avoid interrupting her.

4. Please don’t act shocked or doubtful of the truth of her situation.

5. Please pray for her.

6. Please offer her Scripture that comforts and strengthens her.

7. Please let her know that she can call or visit you again.

8. Please share tea or coffee with her to put her at ease.

9. Please find out if she is danger.

10. Please give her the name of the nearest shelter.

Be a Friend to an Abused Woman Read More »

Forgiveness Workshop Transcript

Obie-HostIt is my great pleasure to introduce to you today Yvonne Ortega.She serves on the Board of Directors of Christians in Recovery and leads her own ministry which she will tell you about. Today she will be speaking on Forgiveness.

Every time Yvonne leads a workshop we are all greatly blessed by her insights. Let us open in prayer…..

Heavenly Father,
We pray for our workshop leader Yvonne today.Anoint her with the Holy Spirit. Give her Your words of wisdom to share with us —
words of healing. Open our ears, hearts and minds that we are teachable and also open to the Holy Spirit. In the name of Jesus we all pray. Amen.

Yvonne will speak for several minutes and then we will have a question and answer period where you will be able to ask questions. Yvonne, you now have the floor!

Yvonne Thank you.
What does it mean “to forgive”?
It means to give up feeling angry or wanting to punish, to show mercy, to pardon.

Countless adults have told me they can’t forgive themselves. One woman had an abortion and said, “I’m a murderer. I can’t go back to church.”

An alcoholic lost his wife, his children, his job, his car, and his home. His children refused to have anything to do with him. He said, “It’s all my fault for drinking like I did.”

A married woman got drunk and had sex with a male acquaintance. She was beside herself with shame and guilt.

A man fell asleep at the wheel and hit a guardrail. His daughter was thrown from the van and died. He was overwhelmed with grief and beat himself up repeatedly for the loss of his daughter.

Forgiveness Workshop Transcript Read More »

When is it Right to Trust Other People? (part 1)

One of the hardest issues for many people, especially in today’s society, is knowing when to trust other people. What I am about to write comes from the Bible, Boundaries by Henry Cloud and John Townsend, and Safe People by the same authors. It is what I have learned along my healing journey, and I can assure you that I am no where near the end of it. I believe healing is a lifelong journey.

The Bible clearly states that we are to trust nobody.

Psalm 40:4 NKJV Blessed is that man who makes the LORD his trust, And does not respect the proud, nor such as turn aside to lies.

Psalm 56:4 NIV In God, whose word I praise, in God I trust; I will not be afraid. What can mortal man do to me?

Psalm 146:3 NKJV Do not put your trust in princes, Nor in a son of man, in whom there is no help.

When is it Right to Trust Other People? (part 1) Read More »

Traumas and Addiction (Workshop Transcript)

Obie-Host: “Welcome to our Workshop on Trauma and Addiction. We will be discussing trauma, abuse and as well as addiction. Would someone like to open us in prayer?”

“Yahweh, thank you so much for the freedom we have to gather together in fellowship with you and each other – Thank you that Yvonne is giving us her time to teach us -Holy Spirit open our eyes and ears – that we may see and hear what you would impart to us today – Have your way – may your will be done. Amen”

Obie-Host:“Welcome everyone to the Workshop on Trauma and Addiction – our leader today is Yvonne Ortega. She has credentials as long as my arm, as well as personal experiences in everything she talks about. Yvonne, please introduce yourself and tell us a bit about yourself.”

“Hi you all! Thank you for having me. It is a blessing to share with you all. Yes, I have credentials, but, I’ve also learned through the school of hard knocks.

Trauma refers to situations in which a person is rendered powerless and great danger is involved. The situations involve death and injury or the possibility of death and injury.
Those events evoke a state of extreme horror, helplessness, and fear. They are events of such intensity and magnitude they would overtax any human being’s ability to cope.

Such events can be childhood physical abuse or sexual abuse, domestic violence, sexual assault and rape, natural catastrophes such as hurricanes and tornadoes, car accidents, war and combat, and a life-threatening disease. Just as the body can be traumatized, so can the psyche.

Traumas and Addiction (Workshop Transcript) Read More »

PSTD: Post Traumatic Stress Disorder

** Have you, or someone you love Been through combat?
** Lived through a disaster?
** Been raped?
** Experienced any other kind of traumatic event?

Have you ever thought that painful memories of that experience were still causing problems for you or a loved one?

You may have heard of PTSD—posttraumatic stress disorder—on the news or from friends and family, and wondered what it is, or whether you or someone you know has it. This booklet will help you understand what PTSD is.

PSTD: Post Traumatic Stress Disorder Read More »

Taking the First Step: You Have the Key

You look ahead with such despair
and feel all hope is gone,
for life has been so difficult
already you feel worn.

But living life in happiness
is not so hard to do,
first make somebody happy
and joy will come to you.

But if you fear rejection
of love you have to give
and fear to reach your hand out
you’ll never learn to live.

The first step is the hardest,
just take it and you’ll see
that life is worth the living
for now you hold the key.
~ Ruth March 1978

Taking the First Step: You Have the Key Read More »