Overcome

Need Strength? Our Sure Resource!

God is our refuge and strength, an ever-present help in times of trouble! Psalm 46:1

God intended Himself to be the great fountain of supply to His creatures. All are to be dependent on Him–and to look for their supplies from Him. Just so, the believer is to apply to God for all. Ample provision is made–but it is only in Jesus. Promises are given–but they are to be fulfilled by Jesus. He possesses all fullness, and as such He presents Himself to us as His needy dependent creatures–and says, “Look unto Me and be saved, all the ends of the earth; for I am God, and there is no other!” Isaiah 45:22

This is the business of faith and prayer–to look to Jesus, and apply to Jesus for all that we need. Let us consider these words as spoken unto us every day–as calling us away from dependence on the creature, and as directing us how to act under all circumstances. It is Jesus who speaks. Jesus, as God. Jesus, as the Savior. Jesus, full of sympathy and power. Let us therefore listen to–and act upon His Word.

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Getting My Eyes Off of Myself

A cheerful heart is a good medicine,
but a downcast spirit dries up the bones. Proverbs 17:22 NRSV

We visited a church with our kids on Sunday. The pastor, in trying to make a point about honesty, addressed the dynamic that occurs when friends meet together: “How are you?” “I’m fine.” He concluded that often the “I’m fine” is actually a lie because we aren’t fine.

But are we?

As Christians should we have any opportunity for griping or complaining, moaning or groaning? Or are we actually stating a truth when we say “I’m fine,” a truth that perhaps we really don’t embrace but which is a truth nonetheless? Paul wrote:

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Should We Strive for Perfection or Effectiveness?

As a recovering eating disorder sufferer, I’m keenly aware of the perfectionistic component to the creation, maintenance and challenging treatment of the disease. It’s often an uphill battle. Perfectionism, fueled by deep anxiety and pressure, can kill. According to statistics…

  • Eating disorders have the highest mortality rate of any mental illness
  • A study by the National Association of Anorexia Nervosa and Associated Disorders reported that 5 – 10% of anorexics die within 10 years after contracting the disease; 18-20% of anorexics will be dead after 20 years and only 30 – 40% ever fully recover
  • The mortality rate associated with anorexia nervosa is 12 times higher than the death rate of ALL causes of death for females 15 – 24 years old.
  • 20% of people suffering from anorexia will prematurely die from complications related to their eating disorder, including suicide and heart problems
    (From South Carolina Department of Mental Health: http://www.state.sc.us/dmh/anorexia/statistics)

So, the word “perfect” is not just a word; it can be a threat.

The perfectionistic person, in recovery or not, is therefore, left to grapple with its meaning for his/her life. How important is it?

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St. Patrick’s Breastplate (“The Deer’s Cry” or “The Lorica”)

This prayer is often called “St. Patrick’s Breastplate” because of those parts of it which seek God’s protection. It is also referred to as “The Deer’s Cry” or “The Lorica”.

I arise today
Through a mighty strength, the invocation of the Trinity,
Through the belief in the threeness,
Through confession of the oneness
Of the Creator of Creation.

I arise today
Through the strength of Christ’s birth with his baptism,
Through the strength of his crucifixion with his burial,
Through the strength of his resurrection with his ascension,
Through the strength of his descent for the judgment of Doom.

I arise today
Through the strength of the love of Cherubim,
In obedience of angels,
In the service of archangels,
In hope of resurrection to meet with reward,
In prayers of patriarchs,
In predictions of prophets,
In preaching of apostles,
In faith of confessors,
In innocence of holy virgins,
In deeds of righteous men.

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A Prayer for Addicts

Dear Lord,
bless those who seek
solace in substances;
helplessly hurting their bodies,
trying to feed their souls.

Father, let them see
You are the food they crave.
Envelop them in the warm blanket
of Your eternal love.

God, please keep them safe
from the perils of their actions.
Protect those around them as well.

Give them the strength, O Lord,
to see that it is You they’ve been searching for.
For there is no void You cannot fill.
And You are always with them.

With You there is no fear, no pain, no judgment –
And all their sins will be forgiven.

They need only look
to Your hopeful light within them all,
Instead of the demons that beckon.

We pray they know

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Funhouse Mirrors: Distorted Body Images

When I was a little girl, I once went into one of those carnival funhouses with the mirrors. It was the one and only time I did so. I remember I didn’t get very far. I took one look at my distorted series of reflected images and high-tailed it out of there so fast, you could probably see my streak marks hang in the air.

Festive.

Cut to about fourteen years later: I was nineteen or twenty years old when I was, once again, standing in front of multiple mirror images. Only this time, there was no carnival- and certainly, no fun. It was, instead, just me, choosing to stand and scrutinize myself in front of my three-way mirror, picking myself apart, via my disordered eating and body image behaviors.

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How Do You Live?

Acts 17:28: For in him we live and move and have our being.

“Every woman on my dad’s side of the family has died of breast cancer except me,” a lady told me as I drove her to the airport.

I gulped before I answered. She was a miracle of God’s grace and mercy. I wondered what work God has in store for her on earth.

I told her I’m also a miracle of God’s grace and mercy. Twelve years ago I went through breast cancer treatment. Prior to my diagnosis, two cousins had died of breast cancer. My work on earth is not yet finished either.

My medical oncologist who oversaw my chemotherapy treatment had lymphoma, but she was fully alive and fully involved in the treatment of all of her patients.

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Preventing Relapse

Addicts relapse when it is more painful to stay sober than it is to get “high”. The immediate benefits of ceasing drug and alcohol use include:
improved health, better sleep , return of appetite, and clearer thinking. However, all addicts eventually face a challenge even more difficult than stopping drinking or using drugs — coping with life without them! Doing so involves a whole lot more than just “putting the cork in the bottle”. They must they learn a completely new way of life. We often refer to this process as “recovery” — the Bible calls it “sanctification” — a definite ongoing program of personal growth

Major Causes of Relapse

  • Denial
    inability to accept that one is indeed addicted to alcohol and/or drugs and that it is a primary cause of life problems.

  • Post Acute Withdrawal Syndrome
    inability to cope with a set of very stressful, physiologically-based symptoms that occur only after use of alcohol and drugs has stopped

  • Emotional Dysfunction
    inability to cope with feelings such as grief, depression, stress, fear, etc., without mind altering substances.

  • Relational Dysfunction
    inability to develop and maintain healthy relationships with others.

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The Need for Repentance

…repentance is the ultimate tipping point. It is the mechanism that puts genuine change into action in our lives and in our culture. It is what enables us to move beyond the past-and all of the mistakes of the past-and into the future with bright hopes and new dreams. Repentance is the fulcrum upon which transformation turns.

One of the central messages of the Scriptures is a call to repentance. It is not to predict the future. It is not to offer new moral mandates. It is simply to declare the “words, statutes, and commandments of the Lord” that the people might “be overtaken and repent” (Zechariah 1:6). It is that they might “put on sackcloth and lament” (Joel 1:13). It is that they might “repent and turn” from all their transgressions “lest iniquity be their stumbling block” (Ezekial 18:30). It is that they might “return to the Lord” for “healing and restoration” (Hosea 6:1). This is the constant refrain of hope in the Scriptures:

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Understanding and Overcoming Loneliness

I have been in counselling now for many years, working with God, my counsellors and myself with all my might to overcome the scars of the past. Sometimes those scars leave me feeling lonely and longing for someone to be with me. I know I am not the only one.

Many people suffer with loneliness in our society, and many generations. Seniors suffer from loneliness when their spouses dies. Couples suffer loneliness when one partner works extra long hours to make ends meet. Teenagers suffer from loneliness when they cannot make and keep friends. Children are also lonely when, as children do, choose other friends than them for a time. People with disabilities suffer because they are unable to get out into society. And the patients of mental health suffer loneliness in silence, ashamed to tell anybody they are lonely because they fear they will look weak.

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