Guidance

Happy Candy Month! – Being at Peace with Sweets

I recently found out June is candy month. Huh? I know. It started me thinking. Typically, the “candy holidays” are geared more toward autumn and winter: Christmas, Valentine’s Day and, of course, Halloween. So, no one really thinks candy when they think the summer season, right?

I remember my college days when, of the many wacky disordered eating patterns and crash diets, I went on a “candy diet.” Nothing but candy, day in, day out, for a period of time. I’m surprised every tooth in my head did not rot and fall out. Grace of God.

And then I hit a point in my life/recovery in which sugar was taboo. Keep that demonic white stuff away from me! To say I was paranoid was an understatement! I felt it would “do me in” if I had the tiniest trace of it.

Years later, I’m more at peace with the candy situation. It’s not been an easy road, but scripture has helped me tremendously. It’s the cliché moderation stuff. You know…

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Need Strength? Our Sure Resource!

God is our refuge and strength, an ever-present help in times of trouble! Psalm 46:1

God intended Himself to be the great fountain of supply to His creatures. All are to be dependent on Him–and to look for their supplies from Him. Just so, the believer is to apply to God for all. Ample provision is made–but it is only in Jesus. Promises are given–but they are to be fulfilled by Jesus. He possesses all fullness, and as such He presents Himself to us as His needy dependent creatures–and says, “Look unto Me and be saved, all the ends of the earth; for I am God, and there is no other!” Isaiah 45:22

This is the business of faith and prayer–to look to Jesus, and apply to Jesus for all that we need. Let us consider these words as spoken unto us every day–as calling us away from dependence on the creature, and as directing us how to act under all circumstances. It is Jesus who speaks. Jesus, as God. Jesus, as the Savior. Jesus, full of sympathy and power. Let us therefore listen to–and act upon His Word.

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Getting My Eyes Off of Myself

A cheerful heart is a good medicine,
but a downcast spirit dries up the bones.
Proverbs 17:22 NRSV

We visited a church with our kids on Sunday. The pastor, in trying to make a point about honesty, addressed the dynamic that occurs when friends meet together: “How are you?” “I’m fine.” He concluded that often the “I’m fine” is actually a lie because we aren’t fine.

But are we?

As Christians should we have any opportunity for griping or complaining, moaning or groaning? Or are we actually stating a truth when we say “I’m fine,” a truth that perhaps we really don’t embrace but which is a truth nonetheless? Paul wrote:

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Should We Strive for Perfection or Effectiveness?

As a recovering eating disorder sufferer, I’m keenly aware of the perfectionistic component to the creation, maintenance and challenging treatment of the disease. It’s often an uphill battle. Perfectionism, fueled by deep anxiety and pressure, can kill. According to statistics…

  • Eating disorders have the highest mortality rate of any mental illness
  • A study by the National Association of Anorexia Nervosa and Associated Disorders reported that 5 – 10% of anorexics die within 10 years after contracting the disease; 18-20% of anorexics will be dead after 20 years and only 30 – 40% ever fully recover
  • The mortality rate associated with anorexia nervosa is 12 times higher than the death rate of ALL causes of death for females 15 – 24 years old.
  • 20% of people suffering from anorexia will prematurely die from complications related to their eating disorder, including suicide and heart problems
    (From South Carolina Department of Mental Health: http://www.state.sc.us/dmh/anorexia/statistics)

So, the word “perfect” is not just a word; it can be a threat.

The perfectionistic person, in recovery or not, is therefore, left to grapple with its meaning for his/her life. How important is it?

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Is My Way Always Right?

Proverbs 17:19 NRSV
One who loves transgression loves strife;
one who builds a high threshold invites broken bones.

I have a terrible tendency to want, to need to be right. And if my opinions, my way is always right, then I am likely going to be in contention with those around me who see and perceive the world differently than I do. Psalm 94:4 equates arrogance (the need to be right): They pour out their arrogant words; all the evildoers boast. (NRSV) Demanding that only our way is right is the same as boasting. And arrogance isn’t the way of the believer. The believer is called to be humble. In fact, when we are humble, we are obedient, but when we are not humble — when we are arrogant and self-seeking — we are living in strife with those around us and are in sin. In fact, it is impossible to please God unless we are humble: Before I was humbled I went astray, but now I keep your word. Psalm 119:67 NRSV

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Honesty: Telling It Like It Is

1 Corinthians 5:12-13 RSV
I wrote to you in my letter not to associate with immoral men; not at all meaning the immoral of this world, or the greedy and robbers, or idolaters, since then you would need to go out of the world. But rather I wrote to you not to associate with any one who bears the name of brother if he is guilty of immorality or greed, or is an idolater, reviler, drunkard, or robber—not even to eat with such a one. For what have I to do with judging outsiders? Is it not those inside the church whom you are to judge? God judges those outside. “Drive out the wicked person from among you.


Scripture talks a lot about not judging others. And then, Paul comes along and commands us to judge others. It seems to contradict itself. This isn’t the kind of judgment that brings condemnation or punishment, but rather is the kind of judgment that calls into question. It is, in fact, the judgment that is done in love and demands that another believer turn away from their sin.

Matthew Henry says:

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Funhouse Mirrors: Distorted Body Images

When I was a little girl, I once went into one of those carnival funhouses with the mirrors. It was the one and only time I did so. I remember I didn’t get very far. I took one look at my distorted series of reflected images and high-tailed it out of there so fast, you could probably see my streak marks hang in the air.

Festive.

Cut to about fourteen years later: I was nineteen or twenty years old when I was, once again, standing in front of multiple mirror images. Only this time, there was no carnival- and certainly, no fun. It was, instead, just me, choosing to stand and scrutinize myself in front of my three-way mirror, picking myself apart, via my disordered eating and body image behaviors.

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How Do You Live?

Acts 17:28: For in him we live and move and have our being.

“Every woman on my dad’s side of the family has died of breast cancer except me,” a lady told me as I drove her to the airport.

I gulped before I answered. She was a miracle of God’s grace and mercy. I wondered what work God has in store for her on earth.

I told her I’m also a miracle of God’s grace and mercy. Twelve years ago I went through breast cancer treatment. Prior to my diagnosis, two cousins had died of breast cancer. My work on earth is not yet finished either.

My medical oncologist who oversaw my chemotherapy treatment had lymphoma, but she was fully alive and fully involved in the treatment of all of her patients.

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Tree Pose: Heart and Mind Balance

I admit it; I’ve tried yoga. (This is not the point in which you laugh yet).

Although, my yoga odyssey is humorous to watch (both my husband and my cats cock their heads to the side in bewilderment), it has helped me to at least address, if not practice, the concept of balance. And one pose, in particular, seems to concentrate on that goal: the tree pose. Here’s a quick rundown of that pose for those of you out there who are not bewildering your significant others and pets:

First, you stand still, while slightly shifting your weight onto your left foot. Next, take your right leg, bending your right knee, all while grabbing your right and positioning it on your inner left leg. Anyone fall down yet? Balance! Yes, wonderful, beautiful balance!

But wait, there’s more.

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