CIR KBs

Christians in Recovery Knowledge Base article

Charles Dickens’ “A Christmas Carol” and the 12 Steps

Charles Dickens’ 1843 novel, A Christmas Carol is the famous tale of Ebenezer Scrooge, an old miser who is visited by spirits representing the past, present and future. The novel, while set during the Christmas season, is a story of redemption. It’s a wakeup call. It’s a lesson on making amends. And it has the Twelve Steps all over the place.

Steps 4-12 heavily involve the “other” of wronged people in our lives, hurt by our destructive choices. They speak to our rebellion of the changed life we need to experience.

4. We made a searching and fearless moral inventory of ourselves.

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Addicted To Achievement?

We can get addicted to anything.

I say that to spotlight the trophy’s importance. This was recently brought to my attention as I came across a humorous social media post:

“Ironic that every trophy store looks massively unsuccessful…”

The power, the lure, the snare of the trophy…

For where envy and self-seeking exist, confusion and every evil thing are there. James 3:16

With all of the disordered beliefs and actions I have been mired in, an underlying common denominator existed. It was achievement.

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The Under-Discussed Damage of Spiritual Abuse (Part 2)

This is a two part article. See: Part One

Therefore, concerning what is being asked of or expected from us, which approach are we seeing from the particular leadership in question?

This?

Show yourself in all respects to be a model of good works, and in your teaching show integrity, dignity. Titus 2:7

Or this?

And many will follow after their sensuality, through whom the way of the truth will be maligned. 2 Peter 2:2

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The Under-Discussed Damage of Spiritual Abuse (Part 1)

This is a two part article. See: Part Two

When someone mentions the term, “spiritual abuse” today, sexual molestation of a child often comes to mind. We have too many accounts of priests, pastors and Sunday school teachers preying on the children in their care. And yes, sadly, that is spiritual abuse.

But this kind of abuse can also take on a more subtle form as well. Its definition hinges on the manipulation of power enforced by a spiritual authority figure, with the abused party feeling helpless and coerced.

Children, of course, spring to mind as the most vulnerable. But the net spreads wider.

And a heartbreaking reality emerges: loving God does not exclude us from being hurt, even in the seemingly Godly setting of church. We are all susceptible when it comes to spiritual abuse.

“…Many spiritual abuse victims find themselves struggling to make decisions, and may even have a hard time disciplining themselves to do basic everyday functions such as getting out of bed and brushing their teeth. For so long, we allowed the group/leader to think for us, formulate our opinions for us, and make decisions for us. No wonder so many of us struggle for many years learning how to find ourselves again after leaving a spiritually abusive situation…”
“Spiritual Identity Crisis?” www.churchabuse.com
Used with permission.

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Less Is More: Experiencing Holiday Meaningfulness

This time of year is all about the “too much.” There’s too much food, too much temptation, too much decoration, too much noise, too much spending and too much stress. Anything which is already an existing reality, this time of year, is seemingly placed on steroids.

Ho. Ho. Ho. Jolly times.

A few years ago, an interior designer appeared on a morning talk show. She was there to offer helpful holiday décor tips for our homes. So, I was anticipating glitter, pipe cleaners, tinsel and every kitschy decoration known to man. I awaited pointers on how to transform each home into the Las Vegas strip.

So, it surprised me when she had some atypical advice…

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Twelve Steps: Feline Resemblance

He that getteth wisdom loveth his own soul: he that keepeth understanding shall find good.” Proverbs 19:8

As with most families this time of year, my husband and I commemorate the season with holiday decorations. That décor, however, is threatened by two factors: our cats, Gracie and Glory.

And, it is in this holiday decoration/feline context where I started thinking about the power of negative consequences.

The Book of Proverbs is especially loaded with helpful warnings for particular behaviors. It comes down to wisdom versus foolishness, pride versus humility, willingness to learn versus stubbornly and repeatedly making the same poor choices.

Hear counsel, and receive instruction, that thou mayest be wise in thy latter end. Proverbs 19:20

Judgments are prepared for scorners, and stripes for the back of fools. Proverbs 19:29

Like it or not, we live in a cause and effect world. Many of us who battle with addiction, disorder and compulsion have already felt certain unpleasant consequences like lost jobs, wrecked relationships, health issues and excruciating moments of embarrassment.

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Addiction’s Jekyll and Hyde: Bifurcation

A double minded man is unstable in all his ways. James 1:8

The word bifurcation means “the division of something into two branches or parts.” It may not be a widely known and used word within our vocabulary. Yet its prevalence abounds.
Dr. Jekyll and Mr. Hyde are two figures which describe a person who is radically, even morally different, depending upon the circumstance.

Indeed, Robert Louis Stevenson’s novella appears to capture the chaotic struggle, as an individual wars in the battle between good and evil.

It’s an excellent portrait of addiction.

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Relationships & Codependency

If you are having problems in a relationship, you may want to consider and ask yourself these questions:

    1. Does this person respect me?

    2. Is this a person I can really communicate with?

    3. Do we resolve conflicts well?

    4. Do we both compromise in a healthy give and take?

    5. Do we both take responsibility for the relationship’s successes and problems?

    6. Is there room for me to grow and change in this relationship?

    7. Am I able to reach my own goals within this relationship?

    8. Can I be honest and share my true feelings?

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Help to Stop Smoking

Getting Ready to Quit

Set a date for quitting. If possible, have a friend quit smoking with you.

Notice when and why you smoke. Try to find the things in your daily life that you often
do while smoking (such as drinking your morning cup of coffee or driving a car).

Change your smoking routines: Keep your cigarettes in a different place.

Smoke with your other hand. Don’t do anything else when smoking. Think about how you feel when you smoke.

Smoke only in certain places, such as outdoors.

When you want a cigarette, wait a few minutes. Try to think of something to do instead of smoking; you might chew gum or drink a glass of water.

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A Time Comes in Your Life When You Finally “Get It”

A time comes in your life when you finally get it. When in the midst of all your fears and insanity you stop dead your tracks and somewhere the voice inside your head cries out ENOUGH! Enough fighting and crying or struggling to hold on. And, like a child quieting down after a blind tantrum, your sobs begin to subside, you shutter once or twice, you blink back your tears and through a mantle of wet lashes you begin to look at the world through new eyes.

This is your awakening.

You realize that it’s time to stop hoping and waiting for something to change, or for, happiness, safety and security to come galloping over the next horizon. You come to terms with the fact she is not Cinderella and you are not Prince charming , and that in the real world there aren’t always fairy tale endings or beginnings for that matter, and;

That any guarantee of “happily ever after” must begin with you. And in the process, a sense of serenity is born of acceptance.

You awaken to the fact that you are not perfect, and that not everyone will always love,

Appreciate or approve of who or what you are and that’s OK. They are entitled to their own Views and opinions).

And you learn the importance of loving and championing yourself, and …sense of newly found confidence is born — of “self-approval.”

You stop complaining and blaming other people for the things they did to you (or didn’t do for you) – And you learn that the only thing you can really count on is the unexpected.

You learn that people don’t always say what they mean or mean what they say, and that

Not everyone will always be there for you, and that it’s not always about you. So, you

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