Dealing with Disappointment in Self

Disappointment in self
Who hasn’t felt it?
Chatter of internal communication
Falls silent
Image of parent past
Comes to life
Bigger than life
Immovable
…and angry.
Visceral dread
Spreads.
Tightness in throat
Shallowness of breathing
Bowing of head
Awareness narrows
Awaiting arrows
Certainly deserved…

SURPRISE!!
It’s a FEELING!!

Deep breath
Expanded focus
Gaze lifts
Shoulders relax
Honest reflection sorts wheat from chaff
Chatter begins
Balance restored
Everything flows
Decisions made
Self released…

Forgiveness is such a gift.