Stress

Christian Guidance and Counseling

Serenity is on the Horizon

The following is dedicated to all of you who have worried in the past, to all of you who are presently worrying, and to those of you who will possibly be worrying in the future.

Everyone worries about something on a daily basis. No matter how small the problem may appear, constant worry can drain our lives of joy day after day. And there is not one of us who doesn’t desire to replace it with peace of mind. The question is, “How do we find serenity and integrate it into our lives?”

Peace in Times of Trouble

And straightway Jesus constrained his disciples to get into a ship, and to go before him unto the other side, while he sent the multitudes away. And when he had sent the multitudes away, he went up into a mountain apart to pray: and when the evening was come, he was there alone. But the ship was now in the midst of the sea, tossed with waves: for the wind was contrary. And in the fourth watch of the night Jesus went unto them, walking on the sea. And when the disciples saw him walking on the sea, they were troubled, saying, It is a spirit; and they cried out for fear. But straightway Jesus spake unto them, saying, Be of good cheer; it is I, be not afraid. And Peter answered him and said, Lord, if it be thou, bid me come unto thee on the water. And he said, Come.

Peace in His Arms

As soon as I get into bed at night, I literally feel the arms of Jesus go around me and hold me close to His loving heart. When His arms of unconditional love go around me, I feel a peace, a joy, a happiness and a security that the world can't give and the world can't take away. He holds me all night long and when I get up in the morning, He is my constant companion. He never leaves me, not even for a minute and when I go to the store, He goes with me. There is no one like Jesus! No one loves us like Jesus loves us! He is a friend beyond compare and I love Him with all of my heart. My heart's desire and the only reason I am living is to make Him happy.

Affirmations: Living Day by Day

  1. It is a victory, not a failure, to admit that I cannot control my problems, for then I can turn to a higher power and begin to find serenity.
  2. It is constructive to take an honest look at myself, face the true feelings and communicate honestly.

Feeling Weak?

Psalm 34:8
Oh, taste and see that the LORD is good!
Blessed is the man who takes refuge in him!

It is easy to forget to feed ourselves spiritually. We get too "busy" to read our Bibles, pray, meditate or fellowship with others. As a result we start to starve and spiritual malnutrition sets in. This is when we are most susceptible to our addictions and dysfunctions. It is imperative for us, as recovering people, to feed ourselves on a daily, hourly or even momentary basis.

To "Let Go" Takes Love

To "let go" does not mean to stop caring;
it means I can't do it for someone else.

To "let go" is not to cut myself off;
it is the realisation that I can't control another.

Are You Willing to Trust God's Word?

2 Chronicles 7:14 NKJV

“If My people who are called by My name will humble themselves, and pray and seek My face, and turn from their wicked ways, then I will hear from heaven, and will forgive their sin and heal their land..”

Codependency, Hardship and Stress - A Testimony

I just want to share how God has blessed me. The past few years have been difficult as I've been recovering from codependency. One of the hardest things I've struggled with has been anxiety, which reared its head as I started to let go of the codependent behaviour. I realized that there was so much fear underneath all the controlling I had been doing all those years. I was having panic attacks all the time. had to go on meds for it and depression too. I thought my life was coming to an end because of how bad I felt.

That's why social events like Christmas were a nightmare. I was also reacting to my parents because I had a lot of rejection coming to the surface. I felt like a teenager around them because everything they did made me cringe.

Life is Very Hard: How to Meet Your Worries

For the Christian, all of life's conditions and circumstances are transformed.

Take the matter of CARE. Every life has "cares." There are cares in business. There are cares in home-life. There are cares of poverty--but no less has the rich man his cares. Childhood has its anxieties; young faces sometimes appear careworn. No one can escape care!

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