Depression

Crisis Situations

Deeply Troubled?

    If your are greatly disturbed either spiritually, mentally or emotionally, it is imperative that you seek professional help IMMEDIATELY. Online resources and meetings are not to be confused with group therapy or professional counseling sessions.

    Phone the appropriate
    Hotline
    (worldwide listing) or Christian Counseling Ministry

Suicidal?

    Suicide National Hotline
    1.800.SUICIDE (1.800.784.2433)

    National Suicide Hotline
    1.888.248.2587

    National Youth Crisis & Suicide Hotline
    1.800.621.4000

    National Adolescent Suicide Hotline
    800-621-4000

Letting God

"Letting God" testifies to the release of tension, the surrender to trust, and being at ease instead of in "dis-ease." What is offered in each day's meditation is relaxation and peace in Christ. You will be called to turn over control of your steering wheel. You will be urged to relax your power and control and open your door to the priceless gift of serenity in our Lord and Savior. You will be presented with scripture, stories, short essays, and even humor as ways to let God take over.

I have learned in forty years of experience with alcoholics and other addicts, that living the Gospel truth AND Twelve-step recovery creates a hallowed and holy life. This holiness is not sainthood but a serene state of being, achieved as cease our striving, halt our stressful efforts, and fall into the arms of our Higher Power, Jesus Christ.

"Letting God" is the key to most all experiences of sacredness and spirituality. The surrender to the divine within and without, the acknowledgment of the humanity of the Holy and the holiness of the human ls to "Let go and let God." As we allow God to be God, without trying to fix or manipulate his reality in heaven or earth, we welcome his healing love. We let love flow. We use no force, no struggle, no strain, no competition, no trying harder, no willpower. We admit and accept our weakness and God's strength. If we do not make this unconditional surrender to God, our own spirituality will lie dormant and lifeless. Our selfish will becomes our god, and we run rampant toward our own self-destruction, screaming to the end, "I can do it myself!"

Binge Eating Disorder: A Male Football Face

"At least one out of every ten people with an eating disorder is a man or a boy, yet most people still think of eating disorders as women-only." ~ Eating Disorder Referral and Information Center


American football had some startling news this autumn season. In early October, player, Joey Julius discussed his departure from Penn State football last spring and summer on Facebook; his reason given was his struggle with binge eating disorder.

The Nittany Lions' kicker wrote on his page...

Addiction & Mental Issues - Coming Out of the Dark

The creation story from the first chapter of Genesis tells of God creating light out of the darkness. Light is a symbol of hope and of new life throughout scriptures. The Gospel of John proclaims,in John 1:5 the light shines in the darkness, and the darkness did not overcome it. The foundation of our faith is with God's victory over darkness. Darkness can be terrifying for those experiencing uncontrollable and unmanageable urges.

With God's victory, love comes out of that darkness and this love gradually draws us back into the light of this world and it's realities. For people experiencing a fixation on negative behavior, we can be instruments of God's love by extending care, compassion and hope to those who are still in the grip of darkness and despair.

Unfortunately, in Matthew 16:21-23 we are told how easily, even a disciple of Christ can become the means of communication from demons. Peter hadn't realizedthe purpose of Jesusministry as he spoke out, but, Jesus knowing Peter's words, spoke to satan, who was influencing the disciple's action. His verbal outburst was against God's will that Jesus should suffer and die, and without recognizing it, Peter permitted himself to become a willing tool for satan!In v23 Jesus rebukes Satan, who is darkness.

When dealing with addictions, there may be demonic influences that cloud the inner "voices of reason" and try to convince you that wrong is right, and that evil is good and pleasurable. These are Satan's dark angels at work. I have coined the phrase "The Addictive Mental Process" -- that process of thinking is constantly with us. Some of today's most respected theologians can help you better understand the dangers, but it is Jesus Christ that diagnoses and prescribes the correct action. The rest is up to each one of us, (free will) that will govern the behavior that follows. This is the only way that we might take back control of our thoughts.

Being Happy in Spite of Circumstances

How do you ignore someone's attitude instead of letting it bring you down? How do you handle living with someone who can be really negative a lot of the time?

All are valid questions.

I find that I take everything very personally, even though the situation does not warrant all the energy that I give it. I give the excuse that I have tried to resolve this or that relationship, but I just end up complaining about how useless it is to even try because nothing will change any way. I've tried to explain to my self of how it's sort of a self-fulfilling prophecy.

Is Your Finger on the Feelings Button?

Years ago, there was a popular song, "Feelings."

As the lyrics go, "feelings, nothing more than feelings...whoa...whoa...whoa..."
(It's bad Karaoke, let me tell ya).

Anyway, I've been giving some thought to the feelings factor. I've seen how it has done some damage in my own life. Temper tantrums, crying jags, meltdowns of epic proportion- whatever you want to call them - feelings, let's be real, rarely lead us to make great decisions which improve our lives.

But wreck our lives? Well, that's a different story.

For those of us in recovery, for those of us coming from abuse, the feelings thing is a tricky course to navigate. In my case, because feelings weren't safe in my home, growing up, I learned to suppress, stuff, until...boom! Explosion happened. Not a good coping mechanism.

And so, a girl of extremes, when life moved on, I was determined to fully express my feelings whenever I had them. Oh yeah. This was fun and games. No one was going to control me!

Hence, I was OUT of control.

The cliché in life is true: it's about balance and moderation. And that was NOT something I was good at. I was not good at dealing, in a healthy with my emotions.

Scripture tells us, like it or not, we all need to do this:

Keep thy heart with all diligence; for out of it are the issues of life. Proverbs 4:23

Years after the immediate damage of both my eating disorders and my childhood abuse, God has patiently- and gradually- led me into honestly looking at my heart, the factory producing all of these blessed feelings in the first place.

Keep Going (While Going Through Hell)

I love Winston Churchill's sentiment:

"If you're going through hell, keep going."

Life is tough. Sooner or later, we'll experience a trying situation which feels like hell. It isn't actual hell, thank God. Nevertheless, the power of that notorious situation/trauma makes us feel tortured with pain, despair and hopeless evidence. Eating disorders, addictions, compulsions, loss and grief are just a few examples of things which can feel like hell, if, indeed, torture is its calling card.

It's painful and almost impossible to see future, life, possibility or God. We can, instead, much more easily see ourselves as failures, weak, forgotten and ruined. It's, therefore, inevitable we come to a screeching halt; we stop in the mire and can only feel ourselves sinking…down to where? Greater depths of hell and torture?

But that's not God's truth about us. Even in the middle of hopelessness, God is there… living… loving… working…

And we know that all things work together for good to them that love God, to them who are the called according to his purpose.
Romans 8:28

"Behold, I am the LORD, the God of all flesh. Is there anything too hard for Me?" Jeremiah 32:27

It can be tempting to believe that

"Surviving the Holidays with a Dysfunctional Family" Workshop

note: Members may discuss this workshop in the Message Boards HERE

Welcome to our Special Workshop tonight
"Surviving the Holidays with a Dysfunctional Family" Workshop

For many, the Christmas season is not a time of warm cozy feelings and precious memories. For some, it is a time of reliving the nightmares of childhood abuse and not wanting to return home for Christmas. It is a reminder of broken relationships and children in the custody of “the other parent.” It is a season of struggles to stay clean and sober and out of trouble when attending Christmas gatherings. How can we not only survive, but also thrive during the Christmas season?

Prayer for Those Who Struggle with the Holidays

Abba...this is a really hard time of year for so many.

Some are experiencing the first round of holidays and feasts without a loved one...
whether through death or a need for reconciliation.

Some are going through serious illness.

Some are experiencing great financial hardship.

Some are locked into bondages and/or addictions.

Abba, please touch each one, especially those who are reading this prayer and their loved ones.

I lift them all up to You, Abba.

You can bring healing...

where no one else can.

You can touch hearts...

God is....... (Attributes of God)

God is Lord Almighty... Omnipotent King... Lion of Judah... Rock of Ages... Prince of Peace... King of Kings... Lord of Lords ... Provider... Protector... Paternal Leader... Ruling Lord... and Reigning King of all the universe. He is Father... He is Helper... He is Guardian... and He is God. He is the First and Last... the Beginning and the End. He is the Keeper of creation and the Creator of all He keeps. He is the Architect of the universe and the Manager of all times. He always was, He always is, and He always will be. Unmoved, unchanged, undefeated, and never undone.

He was bruised and brought healing. He was pierced and eased pain. He was persecuted and bought freedom. He was dead and bought life. He is risen and brings power. He reigns and brings peace. The world can't understand Him, the armies can't defeat Him, the schools can't explain Him, and the leaders can't ignore Him. Herod couldn't kill Him, the Pharisees couldn't confuse Him, the people couldn't hold Him. Nero couldn't crush Him, Hitler couldn't silence Him, the New Age can't replace Him, and Donahue can't explain Him away.

He is Light, Love, Longevity, and Lord. He is Goodness, Kindness, Gentleness, and God. He is Holy, Righteous, Mighty, Powerful, and Pure. His ways are right, His word is eternal, His will is unchanging, and His mind is on me. He is my Redeemer, He is my Savior, He is my guide, and He is my peace. He is my joy, He is my comfort, He is my Lord, and He rules my life. I serve Him because His bond is love, His burden is light, and His goal for me is abundant life. I follow Him because He is the Wisdom of the Wise, the Power of the Powerful, the Ancient of Days, the Ruler of Rulers, the Leader of Leaders, the Overseer of the overcomers, and the Sovereign Lord of all that was and is and is to come. And, if that seems impressive, how about this? His goal is a relationship with ME!

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