Honesty

Do You "Prompty Admit It" When You are Wrong?Premium Content

The very first time that
I ever saw and read all the 12 Steps,
I have to say that it really was love at first sight.
It was like, Wow! Where have you been all my life?
I simply fell in love with the 12 Steps,
and since that first time, I have gone from
strength to strength and never really looked back.

I do recollect that the step which caught my
attention most of all that very first time, was Step 10.
And the phrase in Step 10, which caught my attention
was "promptly admitted it"

For years I had grown up and been around adults
who found it very hard to admit they were wrong.
In fact I don't re-call any adult relatives as I was

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Signs of Needing RecoveryPremium Content

Signs of needing Recovery

  • Behavior that sabotages successful management of our lives
  • Feeling the necessity to shut down feelings and to keep everything inside. (As children we learned that expressing our own wants and needs resulted in rejection. This in turn fueled intense feelings of inadequacy. No matter how hard we tried things only got worse). When we express our needs we risk being rejected.
  • low self esteem
  • insecurity, anxiety
  • Trying to save face rather than to acknowledge reality and accept the consequences of our actions. Hiding from our true feelings by staying "busy." By staying busy we allow ourselves to ignore our true feelings and thus deny them.
  • Tendency to isolate
  • Need to be approved of by others. Being loyal to others even when loyalty is not deserved or warranted.
  • Easily intimidated by others.
  • confusing pity with love
  • giving in to others rather than taking care of our own wants and needs.

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Isn't Admitting Powerlessness a Defeatist Attitude?Premium Content

At first glance, declaring powerlessness over alcohol may sound like esigning to a lifetime of constantly battling with the urge to drink. Fortunately, the truth is just the opposite. Both clinically and spiritually, this is actually the starting point on the road to victory for the struggling addict.

What "powerlessness" is not
There are misapplications of this concept, so we must recognize that power- lessness has nothing to do with:

  • Which drug or type of alcohol an indidual uses ,
  • How often or how much he or she drinks or uses drugs
  • The will power to stay away from drugs and alcohol
  • Staying away from people, places, or things that involve drinking or using

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God Expects You To Be Better By Now (Resistance to Recovery)Premium Content

See: Part 1 | See: Part 2

(The third in a three part series on resistance to recovery.)

In the first of this series of articles I emphasized that the most difficult form of resistance to recovery is our own resistance. Recovery is not easy. It is a difficult process. Telling the truth, acknowledging our need, accepting help, making amends - these are some of the difficult tasks of recovery. It is understandable that we resist such a difficult process. In addition, recovery involves change. We have spent many years practicing our dysfunctional ways of living. The path of least resistance for us is to keep doing the same old things. Change is difficult and it is understandable that we resist it. In the second in this series of articles, I emphasized that in addition to our own internal resistance to recovery, recovery also often takes place in a hostile environment. For a variety of reasons, not everyone in our lives will welcome the changes which recovery brings.


Many of us, unfortunately, have experienced some distinctively Christian forms of resistance to recovery and it is this kind of resistance which I would like begin to discuss in this article.

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Relapse Warning SignsPremium Content

Read the following lists of relapse warning signs. Place a check mark next to any that have happened to you. Place a question mark next to any that you do not understand. Underline any words that cause you to have strong thoughts or feelings, make you want to do something.

Phase I: Internal Warning Signs

  • ___ Trouble thinking clearly: Sometimes I cannot understand what is going on. At times, it is hard to think, or I can only think about the same thing over and over. At times I cannot think at all, or when I do, I make mistakes that I usually would not make.

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ACOA in the Workplace - Burnout Checklist

Are you an adult child of an alcoholic? This will help you to recognize signs of burnout.

    1. Are you constantly bothered by aches and pains?

    2. Are you often ill?

    3. Do you work overtime or take work home on a routine basis?

    4. Do you feel a responsibility to lighten the work load of your co-workers?

    5. Do you feel sensitive to or responsible for your supervisor's mood/problems?

    6. Do you resort to manipulation to get things done?

    7. Do you avoid confrontation?

    8. Do you suppress your feelings about work situations?

    9. Do you become anxious about your supervisor's evaluation of your performance?

Do We Truly Love or are We Only Loving Ourselves?

1 Corinthians 5:9-13 RSV
I wrote to you in my letter not to associate with immoral men; not at all meaning the immoral of this world, or the greedy and robbers, or idolaters, since then you would need to go out of the world. But rather I wrote to you not to associate with any one who bears the name of brother if he is guilty of immorality or greed, or is an idolater, reviler, drunkard, or robber—not even to eat with such a one. For what have I to do with judging outsiders? Is it not those inside the church whom you are to judge? God judges those outside. "Drive out the wicked person from among you."

If we, the Church, were more obedient to God's Word, churches would probably be much smaller. Paul's admonition here is for Christians not to associate with those bear "the name of brother" if:

  • They are immoral
  • They are greedy
  • They are an idolater
  • They are a reviler
  • They are a drunkard
  • They are a robber

The Need for RepentancePremium Content

...repentance is the ultimate tipping point. It is the mechanism that puts genuine change into action in our lives and in our culture. It is what enables us to move beyond the past-and all of the mistakes of the past-and into the future with bright hopes and new dreams. Repentance is the fulcrum upon which transformation turns.

One of the central messages of the Scriptures is a call to repentance. It is not to predict the future. It is not to offer new moral mandates. It is simply to declare the "words, statutes, and commandments of the Lord" that the people might "be overtaken and repent" (Zechariah 1:6). It is that they might "put on sackcloth and lament" (Joel 1:13). It is that they might "repent and turn" from all their transgressions "lest iniquity be their stumbling block" (Ezekial 18:30). It is that they might "return to the Lord" for "healing and restoration" (Hosea 6:1). This is the constant refrain of hope in the Scriptures:

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Checklist of Symptoms Leading to RelapsePremium Content

While each individual must maintain the disciplines that insure sobriety, there are ways in which others can help. Nearly every person close to the addicted person is able to recognize behavior changes that indicate a return to the old ways of thinking. Often these individuals and fellow Christians in Recovery® members have tried to warn the subject, who by now may not be willing to be told. He may consider it nagging or a violation of his privacy. There are many danger signs.

Most addicted people, if approached properly, would be willing to go over an inventory of symptoms with a spouse or other confidante. If the symptoms are caught early enough and recognized, the addicted person will usually try to change the way they think, to get "back on the beam" again.

A weekly inventory of symptoms might prevent some relapses. This added discipline is one that many addicted people seem willing to try. The following list can be used by spouses, close friends, or the addicted person.

1. Exhaustion: Allowing yourself to become too tired or in poor health.

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Resolutions from a Recovery PerspectivePremium Content

It is the beginning of another year and people are making resolutions, reminiscing, and planning to make a commitment that the coming year will be a better year than this past. In some way, the stress to make and keep a resolution can make the difference between feeling as if you are a failure or you are on top of the world in every area of your life, especially your recovery.

The twelve step program teaches many excellent life skills and offers great support to those who “came to believe”. Simple messages like Keep it Simple, First Things First, and Think Think, Think, can help you make it through the day. So with all of the tools of the program and all of the support that is there for you, how is it that the good ole' New Year’s resolution can derail your confidence as far as making progress reaching goals in your recovery?

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