Physical Health

I recently lost a family member. How can I get over my grief?

I recently lost a family member. How can I get over my grief?

One of the hardest crosses to bear in this life is losing a loved one. “If only we could have one more day…” That is a common theme in the life of a surviving spouse or family member. It becomes even more difficult to bear when there is some type of guilt that lingers. “I wish I had just…”

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Survival from Life’s Tragedies and Abuses Workshop – Transcript

note: Members can discuss this workshop in the Message Boards HERE

Welcome to the latest CIR Workshop: Survival from Life’s Tragedies and Abuses.

Each month CIR has a live workshop and discussion with a published author or expert in the Christian recovery field. The sessions are approximately one hour long: 1st part of the session the guest speaker will presents a premise or principles of their work and the 2nd part of the session you get a chance to ask questions and get answers with emphasis on life application in recovery.

Tonight our guest speaker is Jan Coates. She is the author of

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Grief & Bereavement

Grief is an intense emotional suffering caused by personal loss. It involves acute sorrow, deep sadness, suffering, pain, and anguish. Bereavement can be defined more specifically as the grief that follows the death of a loved one. This chapter will focus primarily on that aspect of grief.

Bereavement is a difficult time. The bereaved person will often feel that his or her experience is unique, that no one has ever endured such a loss or suffered as he or she is suffering. There are cycles of healing to the pattern of grief, which permit the sorrowing person to recover in due time. For some, however, complete recovery never comes.

The cycle of healing from grief usually proceeds as follows:

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