Step 6

Using Our Recovery Feet

Over the years, I have learned about boundaries and the discernment needed in determining when to stay and when to go.

"And whosoever shall not receive you, nor hear your words, when ye depart out of that house or city, shake off the dust of your feet." Matthew 10:14; Mark 6:11


These scriptures often deal with the spreading of the Gospel. And that is certainly the case. But I also see them applying to addiction/recovery matters as well.

1. We admitted we were powerless over a substance or behavior ─ our lives had become unmanageable.

Step One challenges our "I have this under control" lie we often tell ourselves.

I have encountered this from close family members, most specifically, my mother.

I was rather late arriving to the therapy party when it came to addressing my disordered eating/image issues. I wasn't in therapy as a skeletal anorexic, an impulsive bulimic or a ravenous overeater. No. It was a matter of "years later" when I finally decided I needed to face personal issues about myself. And I did it alone.

I did it alone because, when it came to dealing with those unpleasant and difficult issues, my family was unwilling to participate in unflattering truth's revelation.

I first encountered this as an emaciated anorexic.

12 Step A.A. History Review

Research in the last twenty years has made available lots of new information about where each of the Twelve Steps came from, so far as its language and ideas are concerned.

Therefore, if you put these and other thoughts together, you may find why the rapidly disappearing spiritual roots of A.A. are important. The reflections in this article, however, are just designed to remind us all of some principal historical roots of the 12 Steps. And to show how they can help you, as they did me, to see what the Twelve Steps are really about–or at least were, when Bill Wilson first penned them.

Where They Did Not Come From

Prayers for Each of the 12 Steps

~First Step Prayer~

Dear Lord,
I admit that I am powerless over my addiction.

I admit that my life is unmanageable when I try to control it.
Help me this day to understand the true meaning of powerlessness.
Remove from me all denial of my addiction.

~Second Step Prayer~

Heavenly Father,
I know in my heart that only you can restore me to sanity.

I humbly ask that you remove all twisted thought and
addictive behavior from me this day.
Heal my spirit and restore in me a clear mind.

17 Ways To Wear Yourself Out

treadmill
Do you ever feel like you’re on a treadmill—lots of activity, not much progress?

One of my big personal issues is confusing busyness and productivity. I often reach the end of the day and realize that I’ve done a lot, but not much has gotten done. Am I the only one?

I also recognize that passionate productivity energizes me while busyness wears me out. I’m trying to do better at setting goals to direct my efforts, but I’m also recognizing that a number of personal attitudes contribute to the energy-draining side of my activities.

Charles Dickens' "A Christmas Carol" and the 12 Steps

Charles Dickens' 1843 novel, A Christmas Carol is the famous tale of Ebenezer Scrooge, an old miser who is visited by spirits representing the past, present and future. The novel, while set during the Christmas season, is a story of redemption. It's a wakeup call. It's a lesson on making amends. And it has the Twelve Steps all over the place.

Steps 4-12 heavily involve the "other" of wronged people in our lives, hurt by our destructive choices. They speak to our rebellion of the changed life we need to experience.

4. We made a searching and fearless moral inventory of ourselves.

Deception and Recovery

"You shall not give false testimony against your neighbor." Deuteronomy 5:20

The cute social media post thing strikes again. I came across this fluff ball the other day:

"Nope, I haven't seen your lipstick."

Adorable. Humorous. Human.

Indeed, this deceptive attempt at convincing did not start with our adorable pup. Rather, we need to look at history, a little further back. Let's peek in on a power couple.

Once upon a time, there was Ananias and Sapphira...Acts 5:1-11

Now a man named Ananias, together with his wife Sapphira, also sold a piece of property.

Is It Time to Let the Cat Out of the Bag?

While going through some of my childhood possessions, I came across something which took on a profound meaning to me: a kitten poster.

This was the first poster I got as a six year old. I immediately was captivated by it because of its cute factor. A small kitten, hiding in a paper bag? What's not to love?

You know, the phrase, "the cat is out of the bag?" Well, I couldn't deny that ditty followed me throughout my life, eating disorder shenanigans and, of course, my disclosure of and recovery from them. After all, within my book, "Thin Enough," I wrote a poem starting the chapter on disclosure, entitled, "The Cat is Out of the Bag."

Disclosure - it is intimidating.

As Sick as Our Secrets

"Nothing is covered up that will not be revealed, or hidden that will not be known." Luke 12:2


"Fight Club" is a powerful film, cemented within pop culture. It's notorious, in particular, for the famous line of its main character, Tyler Durden's, often quoted within our society...

"Welcome to Fight Club. The first rule of Fight Club is: you do not talk about Fight Club. The second rule of Fight Club is: you DO NOT talk about Fight Club!"

And it got me thinking about secrecy.

Clueless or Purposeful Recovery?Premium Content

As we bump along in life, we often misunderstand things, especially concerning our recovery. I recently caught a cartoon which captures that reality.

In it, we see Jesus and His disciples on a fishing boat. One disciple is in a festive mood, complete with some castanet shaking. This prompts another disciple's response...

"You idiot. He said cast the nets."

Does this spotlight, once again, our human cluelessness?

Perhaps, rather, it taps into the purposeful recovery-from-addiction meaning in our lives, should we choose to embrace it.

Let's take a gander at the fishy verses...

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What Was I Thinking?

When I was a child, I spoke as a child, I understood as a child, I thought as a child... 1 Corinthians 13:11


Many of us, looking back on childhood photos, stare in horror at our various hairstyle and clothing choices. Sometimes, they were made by our family members; sometimes, they were made by us.

Regardless, with hindsight, we reach the conclusion, "what was I thinking?"

Complicating that question further, is the reconciliation/forgiveness/better choices we embark on as we proceed with our lives.

It starts by acknowledging and applying the wrap-around scriptures, encasing 1 Corinthians 13:11...

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