The Past

Healing from Your Past

Learning to Trust

Trusting others has been difficult for me. People have hurt me over the years and trust did not come naturally for me as a result. My husband, Patrick, never gave me a reason not to trust him, but still I questioned him in my mind. After he stopped drinking over a year ago, I wasn’t sure I could trust he would continue to abstain.

This lack of trust carried over into my relationship with Jesus. Could I trust Him? Could I take His Word for truth? Could I believe He loved me despite the past I carried with me? I worked against God’s way for so many years, how could He possibly love me?

Are You Completely Broken?

Commit your works to the Lord
And your plans will be established.
Proverbs 16:3


Making My Plans
My recovery journey began over a year ago in the dark early morning hours. My alcoholic dad had passed away the month before and I couldn't see past the grief and regret left behind. For weeks, God tugged at my heart, but initially I ignored him. I began to slowly see how Patrick's alcoholism was effecting me. Deep down I knew, but I chose to stuff my feelings.

Phyical, Spiritual & Sexual Abuse Workshop Transcript #3 (of 4)Premium Content

Transcript for Session #1
Transcript for Session #2
member #1 member #2 would you like to open us in prayer today?

member #2 sure
Gracious God
thank You for Divora and her willingness to share her journey with us
we are not made to struggle alone
and CIR helps with that so much
bless this time together
may we leave here with more than we came with
in Your name
amen

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Faulty Thinking?

For as he thinketh in his heart, so is he... Proverbs 23:7

We can really do a number on ourselves with our faulty thinking.

How many of us have said the following things to ourselves, about ourselves?

"I'm...
...worthless...
...ugly...
...fat...
...weak...
...stupid...
...a failure...
...never good enough..."

And then, if we're plagued with disordered eating and body image issues, it gets amplified even further.

"Surviving the Holidays with a Dysfunctional Family" Workshop

note: Members may discuss this workshop in the Message Boards HERE

Welcome to our Special Workshop tonight
"Surviving the Holidays with a Dysfunctional Family" Workshop

For many, the Christmas season is not a time of warm cozy feelings and precious memories. For some, it is a time of reliving the nightmares of childhood abuse and not wanting to return home for Christmas. It is a reminder of broken relationships and children in the custody of “the other parent.” It is a season of struggles to stay clean and sober and out of trouble when attending Christmas gatherings. How can we not only survive, but also thrive during the Christmas season?

The Silent Voice of TemptationPremium Content

Keep thy heart with all diligence; for out of it are the issues of life. Proverbs 4:23


Artist, Gerald Moira, creator of the 1898 piece, "The Silent Voice," is a haunting image. In it, we see a young woman with an ethereal creature whispering in her ear.

To me, it calls to mind recovery from addiction as it relates to silence and the voice. Personally speaking, my restrictive abusive childhood discouraged any use of my voice which was considered displeasing. "Children are to be seen and not heard." That's how the saying goes.

And that sentiment had its oppressive hand in my eating disorder development and thought processes. Things "innocently" started out as a desire to lose weight and be thin. But it wasn't long before the disorders, in all of their different forms, became about control and exerting my declaration of independence. In short, disordered eating/image became my voice screaming against the silenced abuse, inequity and toxic environment I endured.

But, just because I've been removed from that confining time and space, does not mean my need to deal with those triggering voices is over. Quite the contrary, in fact. For whispers still come from unexpected corners.

Death and life are in the power of the tongue: and they that love it shall eat the fruit thereof. Proverbs 18:21

And these whispers are certainly not affirming. In the context of disorder and self-destructive tendencies, the whispers go more like this instead…

Remember when things used to be so great...

Remember how in control you were...

Remember how much better you looked being thinner...

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Memories: Ouch!Premium Content

Restore unto me the joy of thy salvation;
and uphold me with thy free spirit.
Psalm 51:12


Autumn floods me with childhood memories of locusts inhabiting our farm and caterpillars on twigs, kept on mason jars, just waiting to become monarch butterflies.

And, with that flooding, often comes the tinged bittersweet feelings that accompany a childhood innocence of long ago.

I recently caught a funny post on the internet. It read: "Memories: Ouch!"

They say humor is humor because it is unflinching truth. And that certainly was the case with this post.

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The Ultimate Therapist

I came across a humorous post on the internet:

"Someone's therapist knows all about you."

It made me laugh… and think. I thought back to many therapy sessions I engaged in, talking about certain individuals and their impact of my life, disorder and state of mind. I talked about my mother, my dad and my childhood bullies. Believe me, I had A LOT to say. So, yes, even though my therapist never met them, she knew all about these people.

But this humorous post touched on something bigger. It wasn't just about the acquired knowledge a therapist gained when his/her patient ranted about their issues. It had to do with God - the ultimate therapist-and His role in our lives as we struggle, hurt and encounter recovery.

For the word of God is quick, and powerful, and sharper than any two-edged sword, piercing even to the dividing asunder of soul and spirit, and of the joints and marrow, and is a discerner of the thoughts and intents of the heart. Hebrews 4:12>

Cue the heart, therefore:

Keep thy heart with all diligence; for out of it are the issues of life. Proverbs 4:23

For as he thinketh in his heart, so is he... Proverbs 23:7

But this heart issue is not a passive thing, ignored by God. Quite the contrary, in fact.

"…the LORD seeth not as man seeth; for man looketh on the outward appearance, but the LORD looketh on the heart." 1 Samuel 16:7

For the word of God is quick, and powerful, and sharper than any two-edged sword, piercing even to the dividing asunder of soul and spirit, and of the joints and marrow, and is a discerner of the thoughts and intents of the heart. Hebrews 4:12

In other words…

Laying Firm Foundations in Recovery

Jesus says:
Matthew 7:24-27
"Therefore whosoever heareth these sayings of mine, and doeth them, I will liken him unto a wise man, which built his house upon a rock: And the rain descended, and the floods came, and the winds blew, and beat upon that house; and it fell not: for it was founded upon a rock.

"And every one that heareth these sayings of mine, and doeth them not, shall be likened unto a foolish man, which built his house upon the sand: And the rain descended, and the floods came, and the winds blew, and beat upon that house; and it fell: and great was the fall of it."

Matthew 7:24-27 speaks to everyone who is in recovery. At one time or another, we all have built our houses on sand. That sand could be alcohol, riches, drugs, sex, food, another person, gambling, anger, abuse, depression, the list is endless. And just like sand, these God-substitutes slip through our fingers, leaving no trace as we desperately grasp at them looking for something firm to cling to. None of these sand-gods provide a firm foundation. Only God Almighty provides a foundation that is unshakable. No matter how bad things get, God is always there. He never fails. Yes, at times we may feel He is distant, but that is a FEELING. The reality is that He is always present and He holds you firmly in His grip, if you let Him.

Afraid of Recovery?

But the men who had gone up with him said, "We are not able to go up against the people, for they are too strong for us." So they gave out to the sons of Israel a bad report of the land which they had spied out, saying, "The land through which we have gone, in spying it out, is a land that devours its inhabitants; and all the people whom we saw in it are men of great size. "There also we saw the Nephilim (the sons of Anak are part of the Nephilim); and we became like grasshoppers in our own sight, and so we were in their sight." Numbers 13:31-33


Here was the land of milk and honey right before them yet the few men who went with Caleb were intimidated by it. They looked for excuses: "The inhabitants are stronger than us." "We are too weak." "The land eats people up!" "They are giants, we are insects!"

How many of us have seen recovery as a land promise, of milk and honey yet been so intimidated that we would not venture into it. "My addiction (dysfunction or illness) is too strong." "I am too weak." "Recovery will destroy who I am!" "I am too insignificant to even think about recovery!"

We see people around us who are not drinking/drugging, over eating, gambling, indulging in sex and porn and they are HAPPY! Others have overcome mental and physical illness. They are living fulfilled and renewed lives. We want it yet ... something makes us afraid--we see giants before us. Great obstacles between us and recovery.

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