Stress

Plant me by a river, Lord

Plant me by a river, Lord,
Pull me down, by the roots
To Truth,
Draw me up to the heavens, Lord,
Lift my arms, in Your Son
Suffuse.

Grant me gift of bark, Lord,
When rain, and wind
Beat strong,
As well as tender leaf, Lord,
Where wind, and bird
Play song.

Wash me in the spring, Lord,
Laughter, joy,
Renew,
When limbs grow heavy in fall, Lord,
I pray, may it be
With fruit.

In winter be my strength, Lord,
In trials, my Hope,
My shield,
And gather over time, Lord,
By Grace of Your gifts,
Thy yield.

He shall be like a tree
Planted by the rivers of water,
That brings forth its fruit in its season...

Psalm 1:3

How to Diffuse Your Anger

Rest in the Lord, and Wait Patiently For Him: fret not thyself because of him who prospereth in his way, because of the man who bringeth wicked devices to pass. Cease from anger, and forsake wrath: fret not thyself in any wise to do evil. Psalm 37:7-8

Spiritual, Emotional & Sexual Abuse Workshop Transcript #2 (of 4)Premium Content

Transcript for Session #1

Obie Welcome everyone Session #2 of our workshop
Spiritual, Emotional & Sexual Abuse Workshop: Connecting the Dots of our Disconnected Lives
Finding Healing Through Cooperating with God
(Healing is not instantaneous, there are actions we need to take, attitudes we need to work on. God is our strength and He helps us, but His help requires OUR response)

There is a handout for this session
you may download it HERE if you have not done so already

Without further adieu, I hand the mic over to DvoraElisheva who is leading out workshop

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Phyical, Spiritual & Sexual Abuse Workshop Transcript #1 (of 4)Premium Content

Transcript for Session #2

I would like to welcome everyone to the Spiritual, Emotional & Sexual Abuse Workshop. DvoraElisheva is our leader today. She is joining us from Israel.

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Thoughts on Gratitude and Thanks

Be thankful in all circumstances, for this is God's will for you who belong to Christ Jesus. 1 Thessalonians 5:18

click on image to see video


In all circumstances! This comes as a surprise when one considers the vicissitudes of human life. Sickness and health, poverty and wealth, joy and sorrow--are all ingredients of the cup placed to human lips--so all must come within the scope of thanksgiving. Why be thankful for everything? Because God causes everything to work together for good to those who love Him.

~ ~ ~ ~

A godly farmer was asked to dine with a well-known gentleman. While there, he asked a blessing at the table as he was accustomed to do at home. His host said jeeringly, "That is old fashioned; it is not customary nowadays for well-educated people to pray before they eat."

The farmer answered that with him it was customary--but that some of those on his farm never thanked God their food.

"Ah, then," said the gentleman, "they are sensible and enlightened! Who are they?"

"My pigs!" the farmer answered.

~ ~ ~ ~

Charles Dickens said that we are somewhat mixed up here in America. He told an audience that instead of having one Thanksgiving Day each year, we should have 364. "Use that one day just for complaining and griping," he said. "Use the other 364 days to thank God each day for the many blessings He has showered upon you!"

Do You Overindulge During the Holidays?

I cracked up when I saw this image, stating, "This is me, thinking about Thanksgiving."

When you sit to dine with a ruler,
note well what is before you,
and put a knife to your throat if you are given to gluttony.
Do not crave his delicacies,
for that food is deceptive.
Proverbs 23:1-3

We're in the sea of overindulgence holidays. We're polishing off the Halloween candy; now we're headed into the choppy waters of Thanksgiving. And then there's more fun: Christmas and Hanukkah, followed by the reinvention promise of New Year's.

My raft is overturned.

Admit it, these holidays are raging seas for our appetites.

We often struggle not to drown.

For, we often believe the lie of the satisfied appetite.

Being this long in the game with my own issues, I'm learning that, when it comes to our tricky carnal natures, there's no such thing. When it comes to matter of the appetite, the name of the game is more, more, more! And then some more piled on top of that! There! That'll fix everything! That'll make everything all better!

So, we consume whatever, however and in whatever amounts we desire.But it's all deceptive; the appetite we struggle with seems to act as a spiritual barometer. It registers as our chosen God substitute. And, because it is only a substitute, a counterfeit attempt, at best, it never fulfills us. So, what's the answer we choose if we're not careful? Gimme more!

Do You Confuse Compliance with Surrender?

The 3rd Step of the 12 Steps reads as follows:

Made a decision to turn our will and our lives over to the care of God as revealed in the Bible.


We often confuse surrender with compliance. In compliance we grudgingly give in, hold back a part of ourselves. Our actions may appear to be going with the flow but our heart and thoughts are surely elsewhere.


Compliance leaves out the passion part. In surrender we have to be passionate about the surrender -- excited about it;
having hopeful anticipation of what God can and will do when we actually surrender.


Surrender is not admitting defeat. It is not a bad thing in God's Kingdom. It is a great thing! God's economy and ways of doing things are quite often contrary to the World's ways.


In reality, we often are hypocrites -- saying or promising surrender -- but in reality not wholeheartedly "all in." And in essence we rob ourselves of the fruits of surrender. Surrender means surrendering one's entire being: heart, words, actions, emotions, thoughts, body, soul and spirit.

Workshop: Acceptance the Pathway to PeacePremium Content

Karla Downling is an award-winning best-selling author, speaker, Bible study teacher, licensed marriage and family therapist and founder of Change My Relationship. Karla’s passion is to see individuals, marriages, and families set free from the chains of dysfunction, scriptural misunderstanding, and emotional pain personally and relationally. Her messages provide practical solutions based on biblical truths that bring balance and clarity to life and relationship issues. She also desires to equip ministry leaders and lay counselors to reach out more effectively to those that are struggling with difficult relationships. Karla’s website is http://ChangeMyRelationship.com.

karladowning: Ok. Let's start off with a definition of acceptance. It is "taking or receiving what is offered, giving approval, believing, or accepting. It is putting out your open hand and allowing the thing or circumstance or person to be put into it and then closing your hand and pulling it toward you. The meaning of "accept" is "to receive as adequate; to receive with approval or favor; to take or receive."

The opposite of acceptance is refusal or disapproval. It is like putting out your hand and pushing it away. think about your life and the things you don't want; don't like; struggle with accepting. Are you opening your hand to receive them or pushing them away? I know for myself that I pushed them away for years and struggled with refusing to accept them. It took lots of energy.

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Learning and Coping in Recovery

There's a theory out there which asserts we have only two jobs in life:

    1) to learn
    2) to cope.

Spiritually, if we expound on this principle, we can see Divine Intervention at work, should we choose to embrace it.

The First Job: To Learn:

Scripture addresses our human need to learn. Proverbs 1:7 and Proverbs 4:7, for instance, are just a couple of verses which tout the important of wisdom.

The fear of the LORD is the beginning of knowledge: but fools despise wisdom and instruction.

Wisdom is the principal thing; therefore get wisdom: and with all thy getting get understanding.

And, again, we are in dire need of this wisdom, as Paul reminds us of our vulnerable human condition...

The Serenity Prayer: A Weeble Lesson

While sifting through my childhood toys, I happened upon some Weebles.

What are they - and what do they do?

"...an egg-shaped Weeble causes a weight located at the bottom-center to be lifted off the ground. Once released, gravitational force brings the Weeble back into an upright position... The popular catchphrase, 'Weebles wobble, but they don't fall down.' was used in advertising during their rise in popularity..." https://en.wikipedia.org/wiki/Weeble

As I was reunited with these toys, I remembered how, in my playtime, I often tried to put my Weebles to bed, lying them on their sides, only to watch them quickly spring to their vertical stance again. There was no keeping these suckers down.

"Weebles wobble but they don't fall down."

You better believe it.

Therefore, reacquainting myself with them in my adult life, I now view them through the recovery/struggle context and the famous Serenity Prayer:

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