Obsessive Compulsive Disorder - OCD

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Testimonies About CIR

The following are unsolicited, direct quotes from real people who have been ministered to by CIR. Though Jesus Christ, CIR impacts lives, saves lives and changes lives.

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Thank you for the many many resources that have helped to benefit me greatly during a long period of recurring losses and depression. I know without a doubt that God led me to the CIR website, and the benefits received during my long membership will continue to be an invaluable gift of healing for myself, and others with whom I can share my uncovered strength and wisdom. Thank you CIR! ~Dolores

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Emotions/Mental Health Info & Help

We understand the frustration you may be experiencing regarding mental illness. It is extremely difficult for doctors to treat and they often do not understand the anguish you are going through personally. Jesus is the Great Physician and He has compassion beyond measure.

You are not alone! God can and will help you overcome your situation.

The Christians in Recovery Web site is loaded with hundreds of pages of information and files designed to help you learn more about and conquer depression and various mental health issues:
http://christians-in-recovery.org/Issues_MentalHealth
http://christians-in-recovery.org/Tools_Library_NIMH-BiPolar
http://christians-in-recovery.org/Tools_Library_NIMH-Depression

Talk with others who are in recovery. Learn how they overcame.

The Problem of Self-image and the Ethereal

…the LORD seeth not as man seeth; for man looketh on the outward appearance, but the LORD looketh on the heart." 1 Samuel 16:7

This time of year assaults us with the obvious "too much" of the holiday season: red and green, Santas, nativity scenes, silver bells and sensory overload at every turn.

During this season, we also see the abundance of angels. It's almost as much of an association with Christmas as the Baby Savior Himself.

And suddenly there was with the angel a multitude of the heavenly host praising God, and saying, "Glory to God in the highest, and on earth peace, good will toward men." Luke 2:13-14

Indeed, angels are everywhere throughout Scripture:

For he shall give his angels charge over thee, to keep thee in all thy ways. Psalm 91:11

"The Son of man shall send forth his angels, and they shall gather out of his kingdom all things that offend, and them which do iniquity." Matthew 13:41

And he saith unto him, "Verily, verily, I say unto you, Hereafter ye shall see heaven open, and the angels of God ascending and descending upon the Son of man." John 1:51

Where Does Your "Precious" Lead You?

The character, Gollum, in J. R. R. Tolkien's "The Lord of the Rings," is a study in addiction and its pitfalls.

This creature was obsessed with the powerful properties of a much-desired ring. Transfixed, he often referred to it as "my precious." This preoccupation, over time, led to his changed, grotesque form; it also contributed to both his torment and his tragedy.

The story portrays Gollum as a struggling being who had "come to love and hate the Ring, just as he loved and hated himself." His unfortunate fate inevitably followed. Upon finally seizing the ring, he fell into a volcano's fires. Both he and his "precious" were destroyed.

Now, how's that for a cautionary tale?

Addiction & Mental Issues - Coming Out of the Dark

The creation story from the first chapter of Genesis tells of God creating light out of the darkness. Light is a symbol of hope and of new life throughout scriptures. The Gospel of John proclaims,in John 1:5 the light shines in the darkness, and the darkness did not overcome it. The foundation of our faith is with God's victory over darkness. Darkness can be terrifying for those experiencing uncontrollable and unmanageable urges.

With God's victory, love comes out of that darkness and this love gradually draws us back into the light of this world and it's realities. For people experiencing a fixation on negative behavior, we can be instruments of God's love by extending care, compassion and hope to those who are still in the grip of darkness and despair.

Unfortunately, in Matthew 16:21-23 we are told how easily, even a disciple of Christ can become the means of communication from demons. Peter hadn't realizedthe purpose of Jesusministry as he spoke out, but, Jesus knowing Peter's words, spoke to satan, who was influencing the disciple's action. His verbal outburst was against God's will that Jesus should suffer and die, and without recognizing it, Peter permitted himself to become a willing tool for satan!In v23 Jesus rebukes Satan, who is darkness.

When dealing with addictions, there may be demonic influences that cloud the inner "voices of reason" and try to convince you that wrong is right, and that evil is good and pleasurable. These are Satan's dark angels at work. I have coined the phrase "The Addictive Mental Process" -- that process of thinking is constantly with us. Some of today's most respected theologians can help you better understand the dangers, but it is Jesus Christ that diagnoses and prescribes the correct action. The rest is up to each one of us, (free will) that will govern the behavior that follows. This is the only way that we might take back control of our thoughts.

Perseverance: The Race Set Before Us

Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us, Hebrews 12:1

Gaman is a Japanese term of Zen origin which means "enduring the seemingly unbearable with patience and dignity". The term is generally translated as "perseverance" or "patience."

And, within Scripture, this principle is, indeed, a faith focal point.

... we glory in tribulations also: knowing that tribulation worketh patience. And patience, experience; and experience, hope: Romans 5:3-4

For ye have need of patience, that, after ye have done the will of God, ye might receive the promise. Hebrews 10:36

I don't know about your physical education experience when you were a kid, but my class always participated in the annual presidential physical fitness test.

Is anyone out there groaning yet?

As part of that test to assess kids' fitness levels, things like pushups, sit ups and pull ups were measured. But the thing which caused me the most dread- and the least success- was the 600 yard run.

Now, is anyone out there groaning?

If you're not familiar with

Is It Time to Let the Cat Out of the Bag?

While going through some of my childhood possessions, I came across something which took on a profound meaning to me: a kitten poster.

This was the first poster I got as a six year old. I immediately was captivated by it because of its cute factor. A small kitten, hiding in a paper bag? What's not to love?

You know, the phrase, "the cat is out of the bag?" Well, I couldn't deny that ditty followed me throughout my life, eating disorder shenanigans and, of course, my disclosure of and recovery from them. After all, within my book, "Thin Enough," I wrote a poem starting the chapter on disclosure, entitled, "The Cat is Out of the Bag."

Disclosure - it is intimidating.

Mother's Day, Not Measuring Day

What's your reaction to this image? Can you relate? Did you and your mother actually participate in this activity together, treating it as a bonding thing, a game, a competition or a means of "self-improvement?"

Mother's Day. It is devoted to the remembrance and celebration of our mothers, those people who first loved us. And, perhaps, even, in the name of that love, diet and weight measurement were a part of that.

With my mom, I believe it was. She battled with her weight her entire life, certainly as long as I've known her. I discuss it in my book. Years later, I see how it wasn't intentionally done to harm me.

But, nevertheless, that focus on body image, weight and thinness did. It's not just my experience, not perhaps, not just yours, either. Studies have, indeed, shown its impact: I can relate.

"…The study, published this week in the Journal of Abnormal Psychology, found that when a teen-age girl develops an eating disorder 'the mother-daughter relationship appears to contribute significantly.'

Kathleen M. Pike and Judith Rodin, who wrote the study, say they concluded this after comparing the test results of girls with eating disorders with those of girls who did not.

'It appears that some of the mother's own dieting and eating behavior and especially her

Keep Going (While Going Through Hell)

I love Winston Churchill's sentiment:

"If you're going through hell, keep going."

Life is tough. Sooner or later, we'll experience a trying situation which feels like hell. It isn't actual hell, thank God. Nevertheless, the power of that notorious situation/trauma makes us feel tortured with pain, despair and hopeless evidence. Eating disorders, addictions, compulsions, loss and grief are just a few examples of things which can feel like hell, if, indeed, torture is its calling card.

It's painful and almost impossible to see future, life, possibility or God. We can, instead, much more easily see ourselves as failures, weak, forgotten and ruined. It's, therefore, inevitable we come to a screeching halt; we stop in the mire and can only feel ourselves sinking…down to where? Greater depths of hell and torture?

But that's not God's truth about us. Even in the middle of hopelessness, God is there… living… loving… working…

And we know that all things work together for good to them that love God, to them who are the called according to his purpose.
Romans 8:28

"Behold, I am the LORD, the God of all flesh. Is there anything too hard for Me?" Jeremiah 32:27

It can be tempting to believe that

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