Family

The Trigger of Grief

In the work of recovery, we address the danger of triggers. Its very word itself suggests the power to cause us harm:

"Something that precipitates a particular event or situation; To set off; initiate; To fire or explode."


On one August morning of 2003, I encounter such a trigger. The phone rang. My dad was dead.

My grief, for the next year and a half, was an alarming, unexpected reality. And each subsequent "anniversary" proves equally tricky also. Both defy what I thought I would - or should - be experiencing.

After all, coming from an abusive childhood, I didn't think the loss of this pain-inflicting parent would register as significantly as it did.

Listen and Encourage

A word fitly spoken is like apples of gold in pictures of silver. Heaviness in the heart of man maketh it stoop: but a good word maketh it glad. Hope deferred maketh the heart sick: but when the desire cometh, it is a tree of life. A man hath joy by the answer of his mouth: and a word spoken in due season, how good is it! Proverbs 25:11, 12: 25, 13:12, 15:23, King James Version

Something very exciting and wonderful happened to me last night and I felt like I was going to explode with happiness but there was nobody around that I could share it with so I lost some of the joy and excitement that I was feeling. It was like someone had taken a pin and pricked a balloon and some of the air went out of the balloon.

While it is important that we listen to people when they are hurting, I believe it is just as important, if not more important to listen to them when they are excited. If we stay on the mountain tops of happiness, excitement and joy, we will spend far less time down in the valleys of despair, hopelessness, depression and discouragement.

Don't let anyone tell you that it is impossible to stay on the mountain tops because that is a lie straight from the pits of hell! Yes, we will have times of discouragement, loneliness and despair due to difficult circumstances, heartaches, criticism, ridicule, scorn and sarcasm. However if Jesus lives in our hearts, He will be faithful to once again refresh our hearts with His understanding, joy, unconditional love, happiness, mercy, grace and kindness. Indeed, Jesus is able to keep us on the mountain tops.

Two years ago, I received an email from a pastor who was very discouraged and hurting. He told me "I preach my heart out and nobody says "Amen," smiles or laughs at the humorous points in my sermons." He said that he had been the pastor at this church for five years and no one had ever invited him and his wife to dinner. The pastor told me "I love God and it is my desire to serve Him, but I am human and sometimes I get very discouraged. Would you please pray for me?" How my heart went out to Him!

Know the Difference: Healthy or Unhealthy Support System?

"Know the difference between those who stay to feed the soil and those who come to grab the fruit."


This sobering statement recently came to my attention. I don't know who originally said it, but it resonates, all the same.

It has personally factored in heavily as I have learned, firsthand, who was a part of my healthy support system...and who was NOT.

Indeed, this concept plays a MAJOR role for each of us as we navigate our addiction/recovery journeys. It is usually not too long in life, before we encounter the all too common cliché dysfunction of co-dependency, narcissism and/or exploitation.

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The 12 Steps for Those Who Love an Alcoholic

1. We admitted we were powerless over the lives of our loved ones.

2. We came to believe that Christ could change our way of thinking.

3. We made a decision to turn our will and lives over to Christ, COMPLETELY.

4. We made a searching and fearless moral inventory of OURSELVES.

5. We admitted to Christ, ourselves, and to another person the exact nature of our wrongs.

6. We were entirely ready to have Christ remove all these defects
of character.

7. We humbly asked Him to remove our shortcomings.

Family Info & Help

Family relationships can be very challenging at times. It is important to approach difficulties prayerfully. The Christians in Recovery Web site is loaded with hundreds of pages of information and files designed to help you learn and to equip you.

You are not alone! God can and will help you overcome your situation.

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This wonderful book by Rich Dixon helps you to find freedom in the face of criticism.

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Less Is More: Experiencing Holiday Meaningfulness

This time of year is all about the "too much." There's too much food, too much temptation, too much decoration, too much noise, too much spending and too much stress. Anything which is already an existing reality, this time of year, is seemingly placed on steroids.

Ho. Ho. Ho. Jolly times.

A few years ago, an interior designer appeared on a morning talk show. She was there to offer helpful holiday décor tips for our homes. So, I was anticipating glitter, pipe cleaners, tinsel and every kitschy decoration known to man. I awaited pointers on how to transform each home into the Las Vegas strip.

So, it surprised me when she had some atypical advice...

Meddling or Helping - Which One Is It?

One of my favorite television series, "Mad Men" offers up a scene in which one ad mad conveys this message to another character:

"Stay out of it."

Hmmm. Sometimes, that is sometimes spot-on spiritual advice, isn't it?

Meddling or helping- which one is it each of us are doing at any given time?

This becomes an especially valid question concerning our own self-interest. And, c'mon, be honest, most of us are EXTREMELY self-interested.

The entertainer, RuPaul states it this way:

"Someone else's opinion of me is none of my business."

Why do people betray me when I tell them my secrets?

Matthew 24:10 KJV
And then shall many be offended, and shall betray one another, and shall hate one another.

Another stop on the road to recovery takes you to the intersection of people and who I said it to. There many warnings signs, directions, instructions and other signpost to consider as you travel the path to self enlightenment. The foundation of this healthy spirit filled life begins with the journey within.

This journey into self teaches many things about who you are and who you are not. It might be the first time in a long time you realize that some of the things you said in order to belong to the group came back to hurt you and you felt you were betrayed. How did this insane way of getting attention affect you? What can you do to protect yourself in recovery? Addiction and alcoholism are about confusion and deceit. They are based on the smoking glasses and half truths about everything in your life.

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