Challenges

Faulty Thinking?

For as he thinketh in his heart, so is he... Proverbs 23:7

We can really do a number on ourselves with our faulty thinking.

How many of us have said the following things to ourselves, about ourselves?

"I'm...
...worthless...
...ugly...
...fat...
...weak...
...stupid...
...a failure...
...never good enough..."

And then, if we're plagued with disordered eating and body image issues, it gets amplified even further.

Keeping Things in Focus

I do a lot of long distance driving and there are many things I have learned to keep me alert. It is important for me to realize just how quickly things can go horrifically wrong if I take my eyes off of the road or "zone out" for just a second or two.

Recovery has parallels to that. I can think I am sailing along just fine, been in recovery for years. No problem.....

I start zoning out....

and not paying attention to the details.....

life is good.....

W-H-A-M !!!!!!

Keep Going (While Going Through Hell)

I love Winston Churchill's sentiment:

"If you're going through hell, keep going."

Life is tough. Sooner or later, we'll experience a trying situation which feels like hell. It isn't actual hell, thank God. Nevertheless, the power of that notorious situation/trauma makes us feel tortured with pain, despair and hopeless evidence. Eating disorders, addictions, compulsions, loss and grief are just a few examples of things which can feel like hell, if, indeed, torture is its calling card.

It's painful and almost impossible to see future, life, possibility or God. We can, instead, much more easily see ourselves as failures, weak, forgotten and ruined. It's, therefore, inevitable we come to a screeching halt; we stop in the mire and can only feel ourselves sinking…down to where? Greater depths of hell and torture?

But that's not God's truth about us. Even in the middle of hopelessness, God is there… living… loving… working…

And we know that all things work together for good to them that love God, to them who are the called according to his purpose.
Romans 8:28

"Behold, I am the LORD, the God of all flesh. Is there anything too hard for Me?" Jeremiah 32:27

It can be tempting to believe that

Guidance: A Lesson from "The Bishop's Wife"

A man's heart plans his way, but the Lord directs his steps.
Proverbs 16:9


During the holiday season, we're inundated with many Christmas movies: "It's a Wonderful Life," "Miracle On 34th Street," "Frosty the Snowman" and many variations of the Charles Dickens classic, "A Christmas Carol."

But one that my husband and I became aware of years ago is "The Bishop's Wife," starring David Niven, Loretta Young and the debonair Cary Grant. Indeed, Mr. Grant plays an angel, named Dudley, assigned to the bishop and his wife, as they are challenged with raising money for a cathedral.

Obtaining the Warrior SpiritPremium Content

"...and that's when I became a warrior!"

I recently caught this statement trending on social media. It's no surprise why it has caught on. With so much suffering in the world, taking on a fighting perspective can be empowering.

No matter what we've experienced in our lives, God has placed within each of us a warrior spirit. He knows full well of our challenges, setbacks, relapses, pain and loss. He also knows of our mighty purpose as well.

And it is precisely that reason why the warrior emerges. I'm sure you've heard the phrase, "What doesn't kill you makes you stronger." It's that kind of thing which attaches itself to our every breath. It's that thing which does not give up, no matter how many times we feel we cannot go on.

Whatever you have survived in your life - loss, trauma, addiction, abuse, extraordinary pain- God wants you to do something with it, in spite of it.

Open thy mouth for the dumb in the cause of all such as are appointed to destruction.
Open thy mouth, judge righteously, and plead the cause of the poor and needy.
Proverbs 31:8-9

He wants to turn those ashes into beauty (Isaiah 61:1-3).

But He doesn't stop there. He doesn't just want you to fight for fighting's sake. He wants to give you the Victory as well!

But thanks be to God, which giveth us the victory through our Lord Jesus Christ. 1 Corinthians 15:57

God wants you to experience overcoming that enemy. He didn't say it would be easy, instant or painless. But He has assured us that Victory is ours.

For whatsoever is born of God overcometh the world: and this is the victory that overcometh the world, even our faith. 1 John 5:4

And that is often what awakens the warrior within us, often, without our own awareness. Some call it "instinct." But again, it's "that thing" which keeps going when everything and everyone else tells us to give up. It's God given.

And because it is God given,

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The Irony of Resisting Change

The adventure of life is to learn.
The purpose of life is to grow.
The nature of life is to change.
The challenge of life is to overcome.
The essence of life is to care.
The opportunity of life is to serve.
The secret of life is to dare.
The spice of life is to befriend.
The beauty of life is to give.
~ William Arthur Ward

It's raining steadily and that always makes me glad to be inside and comfortable in my own surroundings with simple comforts close at hand.

It also disposes my mind to become more reflective and focused on what is important and relevant.

A cloudy day is no match for a sunny disposition."
~ William Arthur Ward

How strange that though change is the dynamic of life, the nature of human beings is to resist change. The irony being that the very circumstances that we fear could ruin us may be the ones that open us to the blooming potential of who we were meant to be.

Change, like sunshine, can be a friend or a foe, a blessing
or a curse, a dawn or a dusk.
~William Arthur Ward

Sometimes there are no answers to life's questions. Accepting the things we cannot change, without question, shows a strength of character that few possess.

Help My UnbeliefPremium Content

Our beliefs can either work for or against us.

Years ago, a life altering point in both my eating disorder recovery and my relationship with God involved the scripture, Mark 9:24:

"Lord, I believe. Help Thou my unbelief."


It punctuated the state of my life. I didn’t think I could believe in who I was, in life and in God. My faith wasn’t "enough."

Through my eating disorders, be it anorexia, bulimia or binge eating, I believed God hated me and was going to send me to hell. My perfectionistic thoughts had obliterated His grace. Increasing amounts of shame from my behaviors, which included theft and lying, made me reach a point of no return. I was "un-save-able."

So, when I encountered Mark 9:24, it validated my struggles with doubt. That ninth chapter in Mark, uttered by a man, centuries earlier, sent the reassurance I needed. I was not the only person to ever think this way. And before Mark 9:24’s zinger, there was the set up scripture of the twenty-third verse:

Jesus said unto him, "If thou canst believe, all things are possible to him that believeth."

Ordinarily, this would have caused me to despair. If Jesus was telling me it was solely up to me to "believe right," then, let’s face it, I’m a goner.

But again, centuries ago, He responded to another doubting person. Mark 9:24 was this man’s only comeback.

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How are Praise, Surrender & Worship Connected?

Perseverance for me is essential because the alternative is defeat and loss of faith. Defeat and loss of faith is totally different from surrender.

Surrender] is knowing that God is Lord of lords, King of kings. It is knowing that I must and need to depend on Him totally and completely at all times.

\0/ praise .....
it is so easy to praise God when all is going well in our lives. We are happy, joyous and free but then the you know what hits the fan and our lives become unmanageable. We find ourselves totally powerless. fear creeps in and anxiety rules.

It is time to ....
/0\ surrender

Do You Truly Love Yourself?

There has been much discussion in the past decades about people needing to love themselves. It is an unnecessary discussion. We do love ourselves. It is part of the flesh nature. We may not love the situation we’re in, but the fact is that we wouldn’t even have the conversation if we didn’t, by our very nature, love ourselves.


To get wisdom is to love oneself;
to keep understanding is to prosper.
Proverbs 19:8 NRSV

Satan, who is a liar and the father of lies (John 8:44), tries to convince us that we need to spend more time focusing on loving ourselves. We need to focus on ourselves, to spend our time and resources getting for ourselves. We need to defend ourselves and get all that we deserve... for ourselves.

Rubbish!

Proverbs tells us that, if we truly love ourselves, we will first look to getting wisdom. That having wisdom is how we will prosper. And what is wisdom? Wisdom is God Himself.

In other words, if we truly love ourselves, we will do exactly the opposite of what feels comfortable. We will sacrifice, turn our backs on our own needs, and throw ourselves on the love and protection of our Heavenly Father Who is infinitely better suited to take care of us than we ourselves.

The Sea in the Ship is All Wrong

Do not be conformed to this world but be transformed by the renewing of your mind, that you may prove what the will of God is, that which is good, acceptable and perfect. Romans 12:2


There's an old saying: "The ship in the sea is alright. The sea in the ship is all wrong. The Church in the world is alright. The world in the church is all wrong."

Everything you and I believe as Christians flies in the face of our post-modern culture. We believe in a God who has made His existence known to everyone (Romans 1:18-22) despite the strong denials of man. We believe in a God who has communicated to us in clear terms in a book called the Bible (2 Tim. 3:16, 17). We believe in absolutes, for we believe in a God who is Truth Himself, and who tells us what is right and what is wrong. We believe in the one true Gospel of Jesus Christ (Rom. 1:16, 17) who said, "I am the way, the truth and the life, no one comes to the Father but by Me." John 14:6. We believe that the Lord Jesus Christ is the way to God and the only way to God, and we deny that He is merely a way, a truth and a life, and one of the ways to God. Understand that we do not say this because we believe our opinion is greater than someone else's, but because Christ Himself said this about Himself, and we believe His claims are valid, trustworthy and true... We believe too that if Christ is not THE way to God, then He is a liar, and not even one of the ways to God. Jesus Christ is either who He claimed to be, or else He is a fraud, or perhaps a lunatic. But what He could never be is merely one of the ways to God. If we take His words with any seriousness at all, then we have to admit that His own claims deny this very possibility.

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